4.4
(196)
10,100
runners
554
runs
Jogging around Valles Oriental offers diverse landscapes, from serene mountains to lush forests and an extensive network of paths. The region, situated near Barcelona, features protected natural areas like Montseny Natural Park, a UNESCO Biosphere Reserve with high peaks and varied ecosystems. Runners can explore Mediterranean and Central European forests, numerous rivers, and streams, providing varied terrain for running. The area also includes hills and coastal sections, offering a range of elevations and scenic backdrops for running activities.
Last updated: May 10, 2026
2.0
(1)
142
runners
8.02km
01:30
470m
470m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
14
runners
4.89km
00:31
70m
70m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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2.5
(2)
5
runners
6.97km
00:52
240m
240m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(1)
817
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
242
runners
37.3km
06:56
2,470m
2,470m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
3.0
(1)
204
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
176
runners
22.2km
04:16
1,540m
1,540m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
5.0
(2)
144
runners
11.0km
01:11
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.3
(7)
135
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
117
runners
13.6km
02:09
610m
610m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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Hape Kerkeling, a well-known entertainer in the German-speaking world, wrote down some thoughts about a mystical experience (encounter with God) while traveling through Spain, which I would also like to offer to the viewer of this small sacred monument on the Matagalls: "To encounter God, one must first extend an invitation to him, for he will not come uninvited. It is also a form of good manners. We have free choice. He builds an individual relationship with each person. Only someone who truly loves is capable of this." (Hape Kerkeling in "Ich bin dann mal weg")
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The forests and beech groves that lead to the summit are a sight to behold, depending on the season they shine in one way or another.
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Very fresh and good, an oasis where you can soak before reaching Turó de l'Home
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After the "Jana" storm, on March 16, 2025, its flow was abundant 💧 Giving rise to these mini waterfalls, worthy of contemplation...
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Despite the rains this autumn, it remains dry, dry!
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Valles Oriental offers a wide selection of running routes, with over 580 trails available for exploration. These routes cater to various fitness levels, from easy jogs to challenging mountain runs.
The running trails in Valles Oriental feature diverse terrain, ranging from serene mountains and lush forests to riverine landscapes and coastal sections. You'll find paths through Mediterranean and Central European forests, along rivers, and up to high peaks within natural parks like Montseny, offering varied surfaces and elevations.
Yes, Valles Oriental has a good selection of routes for beginners. There are over 40 easy running routes, many of which are relatively flat or have gentle elevation changes, perfect for those new to jogging or looking for a relaxed run. An example is the Santa Maria de Caldes de Montbui – Circular Route, which is an easy 3.0-mile (4.9 km) path.
Absolutely. For experienced trail runners, Valles Oriental offers over 200 difficult routes, particularly within the Montseny Natural Park. These trails often feature significant elevation gains and rugged terrain, such as the Turó de l'Home – Les Agudes loop from Montseny, which covers 11.1 miles (17.9 km) with substantial climbing.
The running routes in Valles Oriental are highly regarded by the komoot community, holding an average rating of 4.4 stars from over 190 reviews. Runners often praise the region's diverse scenery, well-maintained paths, and the variety of options for all skill levels.
Yes, many of the running routes in Valles Oriental are circular, allowing you to start and finish at the same point. For example, the Santa Maria de Martorelles, Font de la Mercè, Font de la Teula, Font del Ferro – Circular Route is a moderate 4.3-mile (7.0 km) loop through forested areas.
Yes, Valles Oriental offers routes that combine natural beauty with historical interest. You can find trails that pass by Roman ruins, such as the Roman Ruins of Can Terrers – Preseason loop from Granollers - Canovelles. Additionally, the region features charming towns with historical architecture and sites like Sant Miquel del Fai, which combines a monastery built into a cliff with waterfalls and caves.
Valles Oriental is rich in natural attractions. Many routes offer stunning viewpoints, especially in Montseny Natural Park, where you can see peaks like Turó de l'Home and Les Agudes. You might also encounter natural monuments like Matagalls (1697 m) or the Vallforners Reservoir. The region's diverse landscapes, including the Bertí Cliffs with their grottos and waterfalls, provide plenty to see.
Yes, Granollers, the capital of Valles Oriental, serves as a great starting point for several running routes. Options include the Congost River Bridge – Can Cabanyes Natural Area loop, which is a moderate 8.0-mile (12.9 km) trail through riverine landscapes, or the Club Atlètic Granollers loop from Granollers.
Valles Oriental enjoys a pleasant Mediterranean climate, making it suitable for running for much of the year. Spring and autumn generally offer the most comfortable temperatures for outdoor activities. While summer can be warm, higher altitude routes in Montseny Natural Park provide cooler conditions. Winter running is also possible, especially on lower elevation trails.
Yes, Valles Oriental is known for its abundant water sources. Many running routes follow rivers or pass by natural springs. For instance, the Santa Maria de Martorelles, Font de la Mercè, Font de la Teula, Font del Ferro – Circular Route leads through forested areas and passes by several natural springs.


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