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Castile and León
Soria

Tierras Altas Y Valle Del Tera

The best running trails around Tierras Altas Y Valle Del Tera

3.0

(4)

499

runners

15

runs

Jogging around Tierras Altas Y Valle Del Tera offers a diverse landscape for runners. The region features a mix of reservoir-side paths, natural reserves, and mountain trails, providing varied terrain. Runners can explore areas characterized by dense woodlands, open valleys, and gentle hills. The elevation changes across the routes range from minimal to more challenging ascents, catering to different fitness levels.

Best jogging routes around Tierras Altas Y Valle Del Tera

  • The most popular jogging route is Embalse Cuerda del…

Last updated: October 10, 2026

2

runners

#1.

GR-86: San Pedro Manrique to Vea Trail

14.1km

01:46

230m

230m

Jog this 8.8-mile (14.1 km) moderate trail from San Pedro Manrique to the abandoned village of Vea, following the Linares River.

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Moderate

Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.

Moderate
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Jog this moderate 5.4-mile circular trail from Arévalo de la Sierra to Castro Alto de la Cruz, gaining 826 feet in about 1 hour and 8 minute

Moderate

This difficult 9.9-mile (15.9 km) trail running route from Las Fuesas explores the rugged Sierra de Alcarama, passing Collado de la Mesta an

Hard

Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

12

runners

Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

Hard

3

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

3

runners

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy
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Other adventures around Tierras Altas Y Valle Del Tera

Around the Spanish province of Soria - Sendero Ibérico Soriano (GR 86)

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Peaknik

Tips from the Community

Cadencia Zero
August 9, 2026, Laguna de Cebollera

It is undoubtedly the most spectacular point on the entire CZ7 route. After several kilometers of climbing on a forest track with a large elevation gain and a final section on a path, the lagoon appears imposing, surrounded by the mountain range. It is worth staying for a while as it is a place to enjoy slowly.

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One of the most beautiful and unknown places in Soria, recommended at any time of year, although access is more difficult with snow or mud

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I've been there several times, including today.. check out my latest post..

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The abandoned Vea is an old village located in the municipality of San Pedro Manrique, in the Tierras Altas region of Soria, very close to the border with La Rioja. It is a place steeped in history, natural beauty, and rural melancholy.

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3

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Nice, highly recommended walk

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Ratón Camper
January 31, 2025, Río Linares

I didn't know this area and a month ago we were there in the highlands and I loved it and in the spring I will return

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Access via a track in very good condition with a considerable slope. From the base of the track to the lagoon is 1.1 km.

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Andriuu Coffi
April 7, 2023, El Royo

Small town located to the south of the Sierra Cebollera, to the east of the Cuerda del Pozo Reservoir. Beautiful town with its church as the center of the town.

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Frequently Asked Questions

How many running routes are available in Tierras Altas Y Valle Del Tera?

There are over 45 dedicated running routes in Tierras Altas Y Valle Del Tera, offering a wide range of options for all fitness levels.

Are there easy jogging routes for beginners in the region?

Yes, Tierras Altas Y Valle Del Tera offers several routes suitable for beginners. While most are moderate, there is at least one easy route, and many moderate trails can be enjoyed at a gentler pace. For a relatively flat and scenic option, consider the Puente del Canto loop from El Torilejo.

What is the typical length of running trails in Tierras Altas Y Valle Del Tera?

Running trails in the region vary significantly in length. You can find shorter routes like the Mirador del Acebal y La Turruca at around 5.5 km, up to longer, more challenging runs such as the View of Vinuesa – Molinos de Duero loop from Vinuesa which is nearly 19 km.

Are there circular running routes in Tierras Altas Y Valle Del Tera?

Absolutely. Many of the routes are designed as loops, allowing you to start and finish at the same point. Examples include the Castro Alto de la Cruz Loop and the Thorny broom, Ra Bridge, Hermitage of Lomos de Orios – circular.

Can I bring my dog on the running trails?

Many trails in Tierras Altas Y Valle Del Tera are dog-friendly, especially those in natural areas. However, it's always recommended to keep your dog on a leash, particularly in nature reserves or areas with livestock, and to check local regulations for specific routes. The Valdeavellano de Tera loop is a good option for a run with your canine companion.

When is the best time of year to go jogging in Tierras Altas Y Valle Del Tera?

The region is beautiful year-round, but spring and autumn offer the most pleasant temperatures for running, with vibrant foliage or blooming wildflowers. Summer mornings and evenings are also ideal to avoid the midday heat. Some routes, like the GR-86: San Pedro Manrique to Vea Trail, can be enjoyed across multiple seasons.

What kind of terrain can I expect on the running routes?

Tierras Altas Y Valle Del Tera offers a varied landscape. You'll find routes along reservoir-side paths, through dense woodlands, across open valleys, and up gentle hills. Expect a mix of dirt trails, gravel paths, and sometimes paved sections, catering to different preferences.

Are there any running routes that offer opportunities for wildlife spotting?

Yes, the natural reserves and forested areas are excellent for wildlife spotting. Routes like the Mirador del Acebal y La Turruca, which passes through the Reserva Natural del Acebal de Garagüeta, offer chances to see local fauna and flora.

What do other runners enjoy most about jogging in Tierras Altas Y Valle Del Tera?

The area is highly rated by the komoot community, with an average score of 3.7 stars from over 5 reviews. Runners often praise the diverse scenery, from tranquil reservoir views to challenging mountain trails, and the opportunity to connect with nature. The variety of routes ensures there's something for every ability.

Are there any running routes suitable for families with children?

For families, look for shorter, less challenging routes with minimal elevation gain. While specific 'family-friendly' designations aren't always available, routes like the Running loop from Vinuesa offer a moderate distance and manageable terrain that can be enjoyed by active families.

Is parking generally available near the trailheads?

In many villages and popular starting points for routes, you will find designated parking areas. For specific routes, it's advisable to check the route details on komoot, as local parking conditions can vary. Many routes, especially those starting from towns like Vinuesa or Valdeavellano de Tera, offer convenient access.

Most popular routes around Tierras Altas Y Valle Del Tera

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Check out more Running Trails & Routes throughout Tierras Altas Y Valle Del Tera below and find the perfect route in your destination.

YanguasValdeavellano De TeraVillar Del RíoSotillo Del RincónValdepradoEl RoyoAlmarzaSan Pedro ManriqueSan FelicesVillar Del AlaLa Póveda De SoriaRebollarRollamientaOncala

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