4.4
(91)
471
riders
60
rides
Mountain biking around Lac De Laprade Basse offers diverse terrain within France's Montagne Noire region, situated at an elevation of 700 meters. The area features preserved forests of chestnut, beech, and oak trees, providing shaded routes and varied landscapes. Hilly terrain characterizes the Montagne Noire, ensuring a mix of gravel tracks and technical mountain bike paths suitable for different skill levels. The 98-hectare lake, formed by a dam on the La Dure river, adds scenic views to many routes.
Last updated: July 4, 2026
4.7
(3)
7
riders
6.36km
00:29
60m
60m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
5.0
(2)
4
riders
22.5km
01:44
420m
410m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

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5.0
(1)
52
riders
19.9km
02:21
580m
580m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
10
riders
50.6km
04:41
920m
920m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.
7
riders
24.1km
02:09
420m
420m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
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The Alzeau dam (or d'Alzau[1]), located in the commune of Arfons, in the Tarn[2], is the starting point of the rigole de la Montagne, which then feeds the Canal du Midi. It is located on the border with the Aude department, and is accessible via the commune of Lacombe. (Wikipedia)
0
0
Very nice walk, lots of shade, excellent.
0
0
A beautiful destination for hikers and mountain bikers! Leisurely tours and sporty options to the Prise d'Alzeau
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In the shade in the forest.
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The trails around Lac De Laprade Basse, nestled in France's Montagne Noire, offer a diverse experience. You'll ride through dense, preserved forests of chestnut, beech, and oak, providing shaded routes. The region features hilly sections, leading to varied terrain that includes both gravel tracks and more technical mountain bike paths. Expect a mix of undergrowth sections and clear tracks, with moderate elevation changes.
Yes, there are trails suitable for various skill levels, including beginners and families. For an easy introduction to the lake's surroundings, consider the Lake Laprade – Lake Laprade loop from Les Martys, which is 6.3 km long and generally takes less than 30 minutes to complete. The area has 3 easy routes in total, perfect for a gentle ride.
For experienced riders seeking a challenge, the region offers several difficult routes. A notable option is the Lampy Basin – Alzeau Water Intake loop from Les Martys. This demanding trail spans over 50 km and features significant elevation changes, providing a strenuous and rewarding ride through the Montagne Noire landscape. There are 6 difficult routes in total.
Yes, many of the mountain bike trails around Lac De Laprade Basse are designed as loops, allowing you to start and finish at the same point. Examples include the easy Lake Laprade – Lake Laprade loop from Les Martys, or the moderate Lake Laprade – Lake Laprade loop from Base de Loisirs de Laprade-Basse, which offers a longer ride with lake views.
The region is rich in natural beauty and unique features. You can explore the distinctive "sagnes de Los Menoyos," which are protected peat bogs with unique flora like cotton grass and carnivorous plants. The lake itself, Lac de Laprade Basse, offers clear waters and changing panoramas. You might also encounter historical sites such as the remains of the Catalane Forge of Laprade-Basse or the Brousses paper mill. Specific highlights include the Laprade Lake Boardwalk and the Laprade Lake and the Los Menoyos wetlands.
The Montagne Noire region, where Lac De Laprade Basse is located, offers a refreshing escape, especially during the summer months. The dense forests provide ample shade, making it pleasant even on warmer days. Spring and autumn also offer beautiful scenery with changing foliage and comfortable temperatures for riding. While winter riding is possible, be prepared for cooler, potentially wetter conditions.
Many routes offer scenic views, particularly those that loop around Lac de Laprade Basse. The lake itself provides enchanting panoramas that change with the seasons. Trails often traverse through open meadows and elevated sections of the hilly Montagne Noire, offering glimpses of the surrounding forests and the lake below. The Lac de la Galaube – Lake Laprade loop from Les Martys is known for its varied terrain and lake views.
The mountain bike trails around Lac De Laprade Basse are highly regarded by the komoot community, with an average rating of 4.4 out of 5 stars from over 79 reviews. Riders often praise the diverse terrain, the beauty of the preserved forests, and the scenic lake views. The network is appreciated for offering options suitable for different ability levels, from easy family rides to more challenging routes.
While specific parking areas are not detailed for every route, the presence of popular starting points like Les Martys and Base de Loisirs de Laprade-Basse suggests that parking facilities are available in these areas to accommodate visitors accessing the trails around Lac De Laprade Basse. It's advisable to check local signage upon arrival.
Absolutely! Lac De Laprade Basse is a hub for outdoor activities. Besides mountain biking, you can enjoy hiking and trail running on many of the same paths. The lake is also a unique site for water sports, including swimming (supervised at the beach during certain hours) and triathlon. The Dure River, which feeds the lake, is popular for fishing, especially for trout.
The region around Lac De Laprade Basse is a popular tourist destination, and while specific cafes directly on the trails are not mentioned, you can expect to find amenities in nearby villages and towns such as Les Martys or Laprade. These locations often provide options for refreshments and meals, perfect for before or after your ride.
There are over 60 mountain bike trails available around Lac De Laprade Basse. This includes 3 easy routes, 53 moderate routes, and 6 difficult routes, ensuring a wide variety of options for all skill levels.


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