4.5
(217)
15,316
runners
297
runs
Jogging around Berg En Dal offers a dynamic environment characterized by a unique combination of rolling hills and polder landscapes. The region features significant elevation changes, extensive forests, and open heathland, providing varied terrain for runners. Situated between the Waal and Maas rivers, it encompasses diverse natural features, including dry valleys and riverine areas like the Ooijpolder. This mix of landscapes provides both open, flat routes and more undulating, natural trails.
Last updated: June 26, 2026
4.7
(72)
2,526
runners
13.1km
01:33
220m
220m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.8
(4)
301
runners
30.2km
03:38
280m
280m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4.7
(6)
231
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.7
(3)
129
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.6
(25)
471
runners
7.17km
00:49
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Nice view of the vineyard.
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Beautiful walk on the moraine near Nijmegen
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Nice tour, quite a tough climb but doable with an e-bike
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A beautiful route with separate hiking and cycling paths on the way to Berg en Dal
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Looks like a lovely place to sit on a beautiful sunny day and enjoy a glass of wine. Open Thursday through Sunday from 1:00 PM to 7:00 PM.
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Fan of climbing? You can find this Highlight in 'Climbing in the Netherlands', our book with 14 racing bike routes, good for 11,000+ altitude meters: Limburg, Nijmegen, Twente, Veluwe and many more. All routes have multiple distances/shortcuts. Komoot Premium month at €5 + 50% discount Climbfinder premium at €15 as a gift. Download the ebook for €14: https://bit.ly/klimmen-in-nederland
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nice rolling road, be careful on the descents because sometimes you have to stop for cars
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It can be busy on weekends. It is a popular hiking area.
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Berg En Dal offers a wide selection of running routes, with over 280 trails documented on komoot. These routes cater to various fitness levels and preferences, ranging from easy paths to more challenging runs through diverse landscapes.
You can expect a highly varied terrain in Berg En Dal. True to its name, the region features a unique mix of rolling hills and serene polders. Trails lead through extensive forests, over open heathland, and along riverine areas like the Ooijpolder. This means you'll encounter significant elevation changes on some routes, while others offer flatter, more open paths.
Yes, Berg En Dal offers routes suitable for beginners. There are 16 easy running routes available, providing gentler paths for those new to jogging or looking for a less strenuous experience. These routes often feature less elevation gain and more accessible surfaces.
Absolutely. For experienced runners seeking a challenge, Berg En Dal provides 26 difficult running routes. These trails often feature significant elevation changes, such as those found around the prominent Duivelsberg hill, and can cover longer distances, testing endurance and fitness.
Many running routes in Berg En Dal offer scenic views and pass by interesting natural features. You can explore areas like the Oude Waal Nature Reserve, known for its diverse wildlife in the polder landscapes. The region's geological history is also visible through features like 'Geopaden', showcasing traces from the Ice Age. The Brandenberg (90 m) and Rupenberg – Highest Point of the Reichswald (96 m) offer elevated perspectives.
Yes, many of the running routes in Berg En Dal are designed as circular loops, allowing you to start and finish at the same point. For example, the moderate Devil's Mountain (Duivelsberg) – Philosophers' Bridge loop from Berg en Dal is a popular circular option that takes you through forested areas.
While many natural areas in the Netherlands are dog-friendly, it's always best to check local regulations for specific trails, especially within nature reserves. Generally, dogs are welcome on a leash in most public forests and outdoor areas. Be mindful of wildlife, particularly in polder areas like the Ooijpolder where wild horses and beavers reside.
Yes, Berg En Dal caters to long-distance runners. Routes like the challenging Mookerschans Observation Tower – Heumense Schans loop from Berg en Dal stretch over 33 km, offering extensive trails through varied landscapes for those looking to cover significant distances.
The running routes in Berg En Dal are highly rated by the komoot community, with an average score of 4.5 stars from over 180 reviews. Runners often praise the region's diverse and scenic landscapes, the unique combination of hills and polders, and the extensive network of trails through forests and heathland that offer varied experiences.
Yes, parking is generally available near popular trailheads and starting points in Berg En Dal. Many routes, especially those originating from villages like Beek or Berg en Dal, have designated parking areas. It's advisable to check the specific route details on komoot for parking information related to your chosen trail.
Berg En Dal is accessible by public transport, particularly from the nearby city of Nijmegen. Buses connect Nijmegen to various points within Berg En Dal, allowing access to several trailheads. For specific route access, it's recommended to check local bus schedules and stops that align with your chosen running trail.
Berg En Dal is suitable for jogging year-round, but each season offers a different experience. Spring brings blooming flora, while autumn showcases vibrant foliage in the forests. Summer is pleasant, especially in the shaded forest areas. Winter runs can be beautiful, though some trails might be muddy or icy. Always check weather conditions before heading out.


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