9
riders
3
rides
Mountain biking around Cahore offers routes through the varied terrain of the Sperrins, characterized by rolling hills, dense forests, and scenic dam areas. The landscape provides a mix of ascents and descents, suitable for mountain biking. Trails often wind through natural woodlands and open areas, providing a diverse riding experience. This region is known for its natural beauty and offers a good setting for outdoor activities.
Last updated: June 25, 2026
5.0
(1)
5
riders
36.2km
03:09
810m
810m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
1
riders
28.7km
02:28
640m
640m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

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4
riders
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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Popular around Cahore
Slieve Gallion NE Top is a mountain summit in the region in the county of Mid-Ulster, Ireland. It stands at 496m and provides sensational views across the Sperrins mountain range and lough neagh.
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Great climb and view of the sperins and lough neagh
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Wonderful views down the long slopes of Slieve Gallion towards the town of Magherafelt.
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Slieve Gallion is 528 metres high and sits on the western shore of Lough Neagh. The mountain is a volcanic plug meaning it is formed from volcanic igneous rock and granite on the southern slopes. There is plenty of wildlife in the area with the Irish hare, the curlew and red grouse to spot.
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This predominantly pine forest has fast and fun tracks running through it with gorgeous views of the Sperrin mountains including Craigagh, Spelhoagh and Crockbrack hills.
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Banagher Dam was built in the 1930's, is 42m high and spans a gap of 110m. It is NI's highest dam with a capacity of 2270 million litres of water! On the banks of the reservoir sits some of Irelands most ancient oak woodland with plenty of footpaths to explore it.
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On the way back, after Point 4, there is a large segment over private land. No access allowed. On the way back, the route goes over private land where walking is not allowed. We were turned back by the landowner and were not allowed to continue on his property (from point 4 to 5 on the route)! We had to walk about 6 km extra to get to the starting point (A)!
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There are currently 3 mountain bike trails detailed in this guide for the Cahore area. These routes are all classified as moderate in difficulty.
The mountain bike trails around Cahore vary in length. For example, the Banagher Dam and Moydamlaght Forest loop β Sperrins is 22.5 miles (36.2 km), while the Slieve Gallion NE Top Summit β View from Slieve Gallion loop from Iniscarn is 11.9 miles (19.1 km).
The trails currently featured in this guide are all rated as moderate. While they offer varied terrain, beginners should assess their fitness and technical skills before attempting them. The region's landscape often includes ascents and descents through forests and hills.
This guide focuses on moderate mountain bike trails. There are no routes classified as difficult within the current selection for Cahore.
Mountain biking around Cahore features varied terrain, including rolling hills, dense forests, and scenic dam areas. Trails often wind through natural woodlands, providing a mix of ascents and descents.
Along the trails, you can encounter natural features such as Lough Fea and the Moydamlaght Forest. The Banagher Dam and Moydamlaght Forest loop β Sperrins specifically leads past the Banagher Dam.
Yes, all the mountain bike trails highlighted in this guide are loop routes. Examples include the Slieve Gallion loop β Sperrins and the Banagher Dam and Moydamlaght Forest loop β Sperrins.
The Sperrins region, where Cahore is located, offers good mountain biking conditions from spring through autumn. During these seasons, the weather is generally milder, and the trails are less likely to be waterlogged. Always check local weather forecasts before heading out.
Given the trails wind through natural woodlands and forests within the Sperrins, there is potential for wildlife spotting. Keep an eye out for local birds and small mammals, especially during quieter times of day.
The weather in the Sperrins can be changeable. It's advisable to carry waterproof and windproof layers, even on seemingly clear days. Layering is key, and sturdy mountain biking shoes, a helmet, and gloves are essential for safety and comfort on these moderate trails.
The trails listed are rated as moderate, which may be challenging for very young children or inexperienced family members. Families with older, more experienced riders might enjoy routes like the Slieve Gallion NE Top Summit β View from Slieve Gallion loop from Iniscarn, which is shorter at 11.9 miles.
Specific parking information for each trail is typically available on the individual route pages. It is recommended to check the details for your chosen route, such as the Slieve Gallion loop β Sperrins, before starting your ride.


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