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United Kingdom
Northern Ireland
Coleraine

Laragh

The best running trails around Laragh

41

runners

6

runs

Jogging around Laragh offers diverse landscapes within the Wicklow Mountains, characterized by U-shaped valleys, granite mountains, and expansive forested hills. The Avonmore River flows through the village, contributing to tranquil running environments. The region provides a network of trails, from paths around serene lakes to more varied terrain through woodlands and along historical landmarks. This area is known for its natural features, including Glendalough with its two lakes, making it a suitable destination for outdoor activities.

Best jogging routes around…

Last updated: June 28, 2026

12

runners

#1.

Altkeeran Waterfall loop from Carn Bridge

4.05km

00:34

170m

170m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

4

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

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Popular around Laragh

Hiking around Laragh

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Cycling around Laragh

Tips from the Community

Grace Mulligan
October 30, 2023, Altkeeran Waterfall

If you walk 100m slightly off the path south at this waypoint, you'll reach the beautiful little Altkeeran Waterfall. The waterfall is situated nearby to the spring Source Of The Grillagh and the peak Carntogher.

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Contained within the ruins is a sculpture of the crucifixion, which is thought to date from the 10th Century, making it one of the oldest in Ireland. St Lurach founded an important church here in the 6th century. It was plundered by Vikings in 832 and burned in 1135. Following the 12th-century ecclesiastical reforms this was the seat of a bishop from the mid 12th to the mid 13th century, then served as parish church until the new church across the road was built in the early 19th century. This long history is reflected in the much patched and altered fabric, and the big uneven graveyard.

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Great forest trails for all abilities.

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Here lies a beautiful weaved structure of a pair of deer, one of the many fun and fascinating discoveries of the Garvagh Forest.

4

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Frequently Asked Questions

What kind of terrain can I expect on the running routes around Laragh?

The running routes around Laragh offer a diverse range of terrain, reflecting the natural beauty of the Wicklow Mountains. You'll find paths through U-shaped valleys, granite mountains, and expansive forested hills. Many trails feature mixed terrain of grass, forest paths, and open mountain, with some routes like those in Derrybawn Woods incorporating iconic 'Zig-Zag' trails.

Are there any running routes suitable for beginners or those looking for an easier jog?

While all routes listed in this guide are classified as moderate, the region generally offers a variety of options. You can find paths with gentle elevation changes around serene lakes, particularly in areas like Glendalough, which are suitable for a more relaxed running experience. For specific routes, komoot users often find trails through tranquil forest settings, such as the Garvagh Forest Trails loop from Garvagh, to be very enjoyable.

What natural features or landmarks can I see while jogging in Laragh?

Laragh is rich in natural beauty and historical sites. Many running routes offer views of glacial valleys, serene lakes like those in Glendalough, and dense woodlands. You might also encounter the Avonmore River, the ancient Glendalough Monastic Site, or even the impressive Glenmacnass Waterfall further afield. The area is known for its dramatic granite mountains and extensive forests.

Are there any circular running routes available in the Laragh area?

Yes, several running routes around Laragh are designed as loops, offering a convenient way to start and finish in the same location. Examples include the Altkeeran Waterfall loop from Carntogher, the Garvagh Forest Trails loop from Garvagh, and the Running loop from Movenis. These circular paths allow you to experience varied scenery without retracing your steps.

What is the best time of year to go running in Laragh?

Laragh is a beautiful destination for running year-round, but each season offers a different experience. Spring and autumn provide pleasant temperatures and vibrant scenery with blooming wildflowers or changing foliage. Summer is ideal for longer runs, while winter can offer crisp, clear days, though some higher mountain trails might be more challenging due to weather conditions. Always check local weather forecasts before heading out.

Are the running routes around Laragh dog-friendly?

Many trails in the Wicklow Mountains National Park, which surrounds Laragh, are dog-friendly, provided dogs are kept under control, preferably on a leash, to protect wildlife and livestock. It's always advisable to check specific trail regulations, especially within protected areas like Glendalough, to ensure a pleasant experience for both you and your dog. The forested trails are generally well-suited for running with canine companions.

How many running routes are available in the Laragh guide?

This guide features 7 highly-rated running routes around Laragh, all classified as moderate difficulty. These routes showcase the best of the region's diverse landscape, from forested paths to trails with scenic views.

What do other runners say about the trails in Laragh?

The running trails around Laragh are popular among the komoot community, with over 40 runners having explored the area using the platform. Users frequently praise the region's stunning natural beauty, the variety of terrain, and the tranquil environments offered by the glacial valleys, serene lakes, and dense woodlands. The well-maintained paths and scenic views are often highlighted as key enjoyable aspects.

Are there any running routes that pass by a waterfall in Laragh?

Yes, if you're looking for a route with a waterfall, the Altkeeran Waterfall loop from Carntogher is a great option. This 2.5-mile (4.1 km) trail offers a moderate challenge through forested areas and includes the Altkeeran Waterfall as a scenic highlight. Additionally, the Glenmacnass Waterfall is a notable natural feature in the wider Laragh area, offering further exploration opportunities.

Are there family-friendly running paths in Laragh?

While all routes in this guide are moderate, many areas around Laragh, particularly the paths around Glendalough's serene lakes, are suitable for families looking for a gentle jog or walk. These areas often have well-maintained, relatively flat paths that are enjoyable for all ages. The diverse landscapes ensure there's something for everyone, from easy strolls to more adventurous runs.

What is the typical distance and duration for running routes in Laragh?

The running routes in this guide vary in distance, typically ranging from about 2.5 miles (4.1 km) to 3.7 miles (5.9 km). Most of these moderate routes can be completed within 30 to 40 minutes, depending on your pace and the specific trail's elevation changes. For example, the Running loop from Swatragh is 3.7 miles (5.9 km) and takes approximately 37 minutes.

Is there parking available near the running trails in Laragh?

Laragh serves as a central point for outdoor activities in the Wicklow Mountains, and parking is generally available at popular trailheads and attractions like Glendalough. Many routes, such as those starting from Carntogher or Garvagh, have designated parking areas nearby, making access convenient for runners. It's always a good idea to check specific parking details for your chosen starting point.

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