31
runners
5
runs
Jogging routes around Carnanbane traverse a landscape characterized by dense woodlands, rolling hills, and scenic glens. The region offers a variety of running trails, predominantly through forest environments, providing a natural setting for outdoor activity. Elevation gains on these routes are generally moderate, with some paths ascending over 200 meters, offering varied terrain for runners. The area's trails are well-suited for those seeking forest runs with some elevation challenge.
Last updated: June 23, 2026
17
runners
11.9km
01:28
260m
260m
Jog the moderate 7.4-mile Banagher Glen Forest Trail through ancient oak woodlands to Altnaheglish Reservoir, with Sperrin Mountain views.
4
runners
9.11km
01:02
140m
140m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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3
runners
11.8km
01:14
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
2
runners
10.0km
01:06
180m
180m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
2
runners
12.7km
01:20
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Carnanbane
Banagher Forest is a large coniferous woodland featuring beautiful sitka spruce and peat covered slopes. It is one of the oldest ancient woodlands in the whole of Ireland and a real hidden gem. The tracks around the forest are paved and undulating, making this a wonderful location for a jog.
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Enjoy some peace and serenity as you jog along the shores of the beautiful and calm Altnaheglish Reservoir, situated in the Sperring Area of Natural Beauty. The reservoir is located in the Banagher Forest, which is home to some of the oldest ancient oak woodlands in Ireland. It's a true place of beauty!
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Glenshane Forest is a beautiful coniferous woodland located along the Glenshane Pass on the main road between Belfast and Londonderry. The forest features a large area of heather moorland and a beautiful babbling brook that runs right through it, the River Roe. Gorgeous location for a stroll with a fascinating touch of history too if you're heading to Priest's Chair.
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Enjoy some peace and serenity as you walk along the shores of the beautiful and calm Altnaheglish Reservoir, situated in the Sperring Area of Natural Beauty. The reservoir is located in the Banagher Forest, which is home to some of the oldest ancient oak woodlands in Ireland. It's a true place of beauty!
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If there's a good bench out in the wild then it's always a good idea to take a rest. You never know when you'll fund another bench.
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There are several dedicated running routes around Carnanbane, with komoot featuring 6 distinct trails. These routes primarily offer moderate challenges, traversing dense woodlands and rolling hills.
While dedicated 'easy' routes are not explicitly listed in the guide, many of the moderate trails, such as the Derrynoyd Forest loop from Moneyneany, offer manageable terrain for those with a reasonable fitness level. These routes provide a good introduction to the region's forest environments.
The jogging trails around Carnanbane are characterized by dense woodlands, forest paths, and rolling hills. Surfaces are predominantly natural, though some areas in the broader region, like those near Carnbane (UK/Ireland), can feature paved sections. Expect varied terrain with moderate elevation gains, making sturdy shoes advisable.
Yes, many of the running routes in Carnanbane are designed as loops, offering a convenient circular experience. Examples include the popular Banagher Glen Forest Trail and the Glenshane Forest β Glenshane Pass loop from Sheskin Burn, allowing you to start and finish at the same point.
The routes offer scenic views of the region's natural beauty. You might encounter natural landmarks such as Sawel Mountain Summit, the tranquil Altnaheglish Reservoir, or the picturesque Altkeeran Waterfall. The trails also pass through significant forest areas like Banagher Forest.
Yes, for those interested in history, Learmount Castle is an interesting landmark located near some of the running areas. Additionally, the broader region, particularly around Kinbane Castle in Northern Ireland, features dramatic coastal landscapes and historical sites like Dunluce Castle along the Causeway Coast Way.
The komoot community frequently praises the natural setting of Carnanbane's trails, particularly the dense woodlands and varied terrain. Runners appreciate the opportunity to explore forest environments with moderate elevation challenges, providing a refreshing outdoor experience.
The moderate difficulty of most trails means they can be suitable for active families. Routes like the Standing Stone β Rath loop from Straidarran offer a good balance of distance and elevation, providing an engaging experience for those with a reasonable fitness level. Always consider the length and elevation profile when planning a family outing.
While specific parking details for each route are best checked on the individual tour pages, most forest trails and popular outdoor areas in regions like Carnanbane typically offer designated parking facilities at trailheads or nearby access points. It's advisable to check local signage upon arrival.
The running routes in Carnanbane vary in length, generally ranging from approximately 5.7 miles (9.1 km) to 7.9 miles (12.7 km). Most moderate routes can be completed in about 1 hour 15 minutes to 1 hour 45 minutes, depending on your pace and the specific trail's elevation gain.
While the guide focuses on the trails themselves, the region around Carnanbane, being a rural area, may have limited amenities directly adjacent to trailheads. It's recommended to check for cafes, pubs, or shops in nearby villages or towns before or after your run for refreshments and facilities.


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