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Running Trails
Switzerland
Eastern Switzerland
Appenzell Innerrhoden

Sämtisersee

The best running trails around Sämtisersee

4.3

(77)

3,700

runners

197

runs

Jogging routes around Sämtisersee are set within the Alpstein massif, characterized by an alpine landscape with elevations around 1,209 meters above sea level. The region features lush meadows, dense forests, and the crystal-clear waters of Sämtisersee, reflecting surrounding peaks. Trails often provide panoramic views of the Appenzell region. The terrain includes well-marked paths, ranging from easy to moderate, suitable for various fitness levels.

Best jogging routes around Sämtisersee

  • The most popular jogging route is Alpeek Peak – Saxerlücke loop from…

Last updated: June 26, 2026

40

runners

#1.

Views from Hochhus – Saxer Lücke loop from Sämtisersee

12.5km

02:07

640m

640m

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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Hard

Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard
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Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard
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Popular around Sämtisersee

Hiking around Sämtisersee

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Tips from the Community

Thomas
September 9, 2025, Fälensee

Beautiful secluded mountain lake, right next to it is a hut

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Paul
October 27, 2024, Berggasthaus Ruhesitz

Berggasthaus Ruhesitz 1300 meters above sea level The family-run business in Appenzellerland is in a quiet location above Brülisau. A clear view of the surrounding, enchanting mountains. The mountain inn is an ideal starting point for mountain hikes, bike and snowshoe tours. Text / Source: Berggasthaus Ruhesitz, Rossbergstrasse 27, 9058 Brülisau https://www.ruhesitz.ch/

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Paul
October 27, 2024, Sämtisersee

Sämtisersee, Alpstein region The picturesque Sämtisersee is located above Brülisau in the municipality of Rüte in the canton of Appenzell Innerrhoden. The Appenzell mountain lake is located at the foot of the Hoher Kasten in the Alpstein region at an altitude of around 1200 meters above sea level. The Seealpsee and the Fälensee, the other two larger lakes in the Alpstein, are each about three kilometers (as the crow flies) to the southwest. The Sämtisersee is fed by various streams, especially the Sämtiserbach. Text / Source: schweizersee.ch https://www.schweizersee.ch/saemtisersee/

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14

1

Paul
October 27, 2024, Sämtisersee

Sämtisersee at 1200 meters As with Fählensee, there is no outflow to be seen here. The water from both lakes flows underground and reappears in the Rhine Valley. Outflow or not, enjoy a refreshing swim! The water level fluctuates greatly, which is why Sämtisersee almost dries out in very hot summers. Text / Source: Appenzellerland Tourism https://www.appenzell.ch/de/alpstein/perlen-des-alpsteins/saemtisersee.html

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Plattenbödeli mountain inn since 1911 at 1284 m above sea level. Unique landscape in the Alpstein. 1911 - Innkeeper Jos. Anton Dörig "Mattle" (great-grandfather of Platte Hans and grandfather of Meglisalp Mile) bought a piece of land at the exit of the Brüeltobel and built a small guesthouse, which he soon handed over to his daughter Franziska Inauen-Dörig. 1917 - Handed over to daughter Franziska Fritsche-Inauen. 1930 - Alfred Fritsche built the current inn. 1934 - Electric light was used for the first time on the Plattenbödeli, powered by a single-cylinder diesel engine and an Örlikon battery. 1958 - Son Hans and Alice Fritsche-Holderegger bought the business. To remedy the water shortage, a 1000m long pipe was laid from the Alp Rainhütte through the lake. The spring is 60m higher than the Plattenbödeli and thus the water flows into the reservoir with counter pressure. The diesel system was enlarged and a dishwasher and a washing machine were installed. 1964 - The mule track through the Brüeltobel is expanded as a road. 1971 - The kitchen is added, the toilet facilities are converted and the restaurant with a self-service buffet is renovated. The main entrance is moved to the sunny side and the terrace is extended. A separate sewage treatment plant is built and the diesel system is renewed. 2022 - Alois and Manuela Inauen Sager purchase the mountain inn. Text / Source: Berggasthaus Plattenbödeli, Manuela and Alois Inauen, Plattenbödeli 1, Brülisau https://www.plattenboedeli.ch/

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Alp Sigelbahn, valley station since 1964 The valley station of the Alp Sigelbahn is located at Pfannenstiel (one kilometer after Brülisau). Paid parking is available on the left side after the valley station. During the five-minute journey, a height difference of 657 meters is overcome with a track length of 1082 meters. Two gondolas are available for passenger transport. The Alp Sigel cable car was built in 1964 by the "Alpgenossenschaft Alp Sigel". Text / Source: Alpsigelbahn, Pfannenstielstrasse, CH-9058 Brülisau AI https://alpsigel.ch/index.php/die-bahn.html

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15

2

Climb to Bollewees / Fählensee through a beautiful forest with lots of moss and some climbing routes.

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Beautifully located mountain inn with delicious food and cozy rooms... From the terrace you have a wonderful view of the Hohen Kasten and the Appenzell region... From here you can take a scooter to Brülisau for 16 SFR (as of August 2024)

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Frequently Asked Questions

How many running routes are available around Sämtisersee?

There are over 200 running routes around Sämtisersee, offering a wide range of options for different fitness levels and preferences. You'll find everything from easy paths to more challenging mountain trails.

What are the difficulty levels of the running trails in Sämtisersee?

The running trails around Sämtisersee cater to various abilities. You can find 13 easy routes, 128 moderate routes, and 64 difficult routes, ensuring there's a suitable option whether you're a beginner or an experienced mountain runner.

Are there any circular running routes around Sämtisersee?

Yes, many of the routes around Sämtisersee are circular, allowing you to start and end at the same point. For example, the Alpeek Peak – Saxerlücke loop from Sämtisersee is a popular 7.8-mile (12.5 km) circular trail offering challenging ascents and mountain views.

What kind of terrain can I expect on the jogging routes near Sämtisersee?

The terrain around Sämtisersee is varied, characteristic of the Alpstein massif. You'll encounter well-marked paths, lush meadows, dense forests, and alpine landscapes. Routes often transition between roads and dedicated hiking paths, providing a diverse running experience with panoramic views of the Appenzell region.

What natural features or landmarks can I see while jogging around Sämtisersee?

The region is rich in natural beauty and points of interest. You'll jog past the crystal-clear waters of Sämtisersee itself, which beautifully reflects the surrounding peaks. Other notable sights include the Maria Heimsuchung Chapel, Berggasthaus Plattenbödeli, and alpine pastures like Alp Lawannen and Alp Soll, where you might even find an alpine cheese dairy. The trails also offer magnificent views of the Alpstein mountains.

Is Sämtisersee a good destination for family-friendly jogging?

Yes, Sämtisersee offers several easily-accessible paths suitable for all skill levels, including families. While some routes involve significant elevation gain, there are easier sections and trails that provide a pleasant experience for those jogging with children. The varied landscape and opportunities for breaks at mountain inns make it enjoyable for all.

Are dogs allowed on the running trails around Sämtisersee?

Generally, dogs are welcome on the trails around Sämtisersee, but it's always advisable to keep them on a leash, especially in areas with livestock or near protected wildlife. Ensure you carry water for your dog and clean up after them to maintain the pristine alpine environment.

What is the best time of year to jog around Sämtisersee?

The best time to jog around Sämtisersee is typically from late spring to early autumn. During these months, the trails are clear of snow, and the weather is generally pleasant. In autumn, the lake's basin can even create a beautiful 'fog sea' above it. Winters can be very cold with significant snow, making many trails unsuitable for jogging.

Are there any cafes or places to get refreshments along the running routes?

Yes, the area around Sämtisersee is dotted with alpine chalets and mountain inns. Popular spots like Berggasthaus Plattenbödeli and Berggasthaus Ruhesitz are located directly on or near many routes, providing excellent opportunities for breaks, refreshments, and enjoying local cuisine.

How can I reach the Sämtisersee jogging routes by public transport?

Many popular jogging and hiking routes around Sämtisersee often start from Brülisau. You can typically reach Brülisau via public transport connections, which then serves as a convenient starting point for your running adventure into the Alpstein massif.

What do other runners enjoy most about jogging in Sämtisersee?

The area is highly rated by the komoot community, with an average score of 4.4 stars from over 70 reviews. Runners often praise the stunning alpine scenery, the crystal-clear lake, and the variety of trails that cater to different fitness levels. The well-marked paths and opportunities for refreshment stops are also frequently highlighted.

Can I combine running with other activities, like swimming, at Sämtisersee?

Yes, during warmer periods, the option to swim in Sämtisersee adds to its appeal as an outdoor destination. You can enjoy a refreshing dip in the crystal-clear waters after your run, making for a perfect combination of exercise and relaxation in the beautiful alpine setting.

Are there any longer, more challenging running routes for experienced runners?

Absolutely. For experienced runners seeking a challenge, routes like the View of Sämtisersee – Saxerlücke loop from Rüte offer an 11.7-mile (18.9 km) trail through alpine terrain with significant elevation gain and stunning lake views. Another option is the Fälensee – View of Saxer Lücke loop from Rüte, which is 22.2 km long and features over 1000m of elevation gain.

Most popular routes around Sämtisersee

Family-friendly hikes around Sämtisersee

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