4.6
(153)
3,696
riders
264
rides
Touring cycling around Pantà de Sau offers routes through a landscape shaped by the reservoir and its surrounding natural environment. The area features a mix of forested hills, open stretches with views of the water, and occasional villages. Elevation changes are common, providing varied terrain for cyclists. The routes often follow the contours of the reservoir, offering a blend of flat sections and moderate climbs.
Last updated: August 14, 2026
4.7
(3)
36
riders
34.7km
03:28
910m
910m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.
5.0
(1)
30
riders
61.3km
05:46
1,610m
1,610m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
18
riders
23.8km
01:44
510m
510m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
riders
22.1km
01:32
410m
410m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.5
(2)
49
riders
38.3km
02:36
610m
610m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
This road through the Vall de Sau is very pleasant and has impressive views of the Collsacabra cliffs.
0
0
Sau Dam Tip for Bikepackers When riding near the Pantà de Sau (Sau Reservoir), don’t miss stopping at the Sau Dam viewpoint. It’s a spectacular spot to catch your breath and take in the sweeping views of the turquoise reservoir framed by steep cliffs and lush forests. 🌊 If water levels are low, you might even spot the famous submerged bell tower of the old village of Sant Romà de Sau poking out of the water — a haunting and iconic sight that adds a unique story to your ride. 🛑 Keep in mind the area around the dam can be a bit steep and technical on gravel roads, so take it easy if you’re loaded up. 💡 Pro tip: Early morning or late afternoon light here is magical for photos and gives you cooler temperatures for climbing or descending.
1
0
A good, quiet trail with superb views, but with some rocks in places. Studded tires are still preferable. You'll find a water source along the way with a small ford to cross.
0
0
In this year 2024, the Sau reservoir has suffered one of the greatest droughts since there are records, in 1963 was the year it was inaugurated to leave Sant Romà de Sau under its waters, This Sau swamp in the Ter River... It would serve to supply water 💧 for many regions, since in those times we already had periods of lack of water to supply the basic needs of the population.
3
0
The Great Square of Vic is unique
0
0
A great place even if the reason why this village reappears after 60 years is more than sad. Water shortage in Catalonia.
2
0
There are over 200 touring cycling routes available in the Pantà de Sau area, offering a wide range of options for different skill levels and preferences. The komoot community has explored these routes over 3,400 times.
Yes, Pantà de Sau offers several easier touring cycling routes suitable for beginners or those looking for a more relaxed ride. There are 18 routes classified as easy. These routes typically feature less elevation gain and smoother terrain, often following the reservoir's contours. While specific easy routes are not highlighted in the top recommendations, you can find them by filtering for 'easy' difficulty on komoot.
The terrain around Pantà de Sau is varied, featuring a mix of forested hills, open stretches with views of the water, and occasional villages. Cyclists can expect elevation changes, providing a blend of flat sections and moderate climbs. The routes often follow the contours of the reservoir, offering diverse landscapes.
Many of the touring cycling routes around Pantà de Sau are designed as loops, allowing you to start and finish at the same point. For example, the Main Square of Vic – El Pont d'en Bruguer loop from Vilanova de Sau is a challenging 39.3 km circular route that offers diverse scenery.
The touring cycling routes around Pantà de Sau offer views of several interesting landmarks. You can see the iconic Church of Sant Romà de Sau (Submerged Bell Tower), which becomes visible during lower water levels, and the Sau Dam. The Monastery of Sant Pere de Casserres is another significant historical site in the area. Many routes also feature stunning views of the Cingles de Tavertet.
Parking is generally available in the villages surrounding Pantà de Sau, such as Sant Romà de Sau, Vilanova de Sau, and near popular starting points for routes. It's advisable to check local signage for specific parking regulations and availability, especially during peak seasons.
Spring and autumn are generally considered the best times for touring cycling in Pantà de Sau. The weather is typically milder, and the natural scenery is vibrant. Summer can be hot, especially in July and August, while winter can bring colder temperatures and occasional rain, though cycling is possible year-round with appropriate gear.
Yes, Pantà de Sau is well-suited for experienced touring cyclists, with 132 routes classified as difficult. These routes often feature significant elevation gains and longer distances. An example is the Pont de Malafogassa – Church of Sant Sadurní d'Osormort loop from Vilanova de Sau, a 37.5 km route with over 680 meters of elevation gain.
The touring cycling routes in Pantà de Sau are highly rated by the komoot community, with an average score of 4.7 stars from over 130 reviews. Cyclists often praise the diverse landscapes, the stunning reservoir views, and the mix of challenging climbs and scenic descents.
While the routes often pass through rural areas, you can typically find cafes and restaurants in the villages surrounding Pantà de Sau, such as Sant Romà de Sau, Vilanova de Sau, and Rupit. It's a good idea to plan your route to include these stops or carry sufficient provisions, especially on longer rides.
Route durations vary significantly based on distance, elevation, and your cycling pace. For instance, the Church of Santa Maria de Corcó loop from Sant Pere de Casserres, a 34.7 km route, typically takes around 3 hours 28 minutes. Shorter routes might take 1-2 hours, while longer, more challenging ones could take 4 hours or more.
Yes, many routes are designed to maximize views of the reservoir. The Sau Reservoir – View of Sau Reservoir loop from Sant Romà de Sau is a difficult 24.1 km path specifically known for providing consistent views of the Pantà de Sau reservoir and its submerged church throughout the ride.


Browse the best Cycling routes in other regions.