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Jogging routes Pantano de Puentes Viejas are set within the Sierra Norte of Madrid, characterized by the tranquil Puentes Viejas Reservoir and the meandering Lozoya River. The terrain features lush forests, including the Bosque de las Gariñas and Pinar de Buitrago, offering varied paths for running. Routes often skirt the reservoir's edge, providing waterside views, and traverse shaded forest tracks. The area combines natural landscapes with glimpses of the historic town of Buitrago del Lozoya.
Last updated: July 11, 2026
11
runners
13.9km
01:40
180m
180m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
runners
12.7km
01:23
170m
170m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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8
runners
11.4km
01:15
150m
150m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
14.0km
01:44
350m
350m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
10.2km
01:16
130m
130m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Pantano de Puentes Viejas
nice easy route, to repeat!
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Wonderful views and surroundings
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The Senda de las Gariñas is a circular path 6.5 km long. The route crosses part of the forest mass known as the Gariñas forest and reaches the Puentes Viejas reservoir, where we find the riverside landscape. The forest is made up mostly of resin pine, although as we approach the banks of the reservoir we also find ash trees and Montpellier maples.
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Forest mass known as the Gariñas forest and reaches the Puentes Viejas reservoir, where we find the riverside landscape. The forest is made up mostly of resin pine, although as we approach the banks of the reservoir we also find ash trees and Montpellier maples.
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On the banks of the Lozoya River at the beginning of the El Atazar reservoir we find this forest populated with pine, ash and Montpellier maple. Leafy, it creates a cozy natural intimacy that collects us in its bed as we pass through its paths.
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On the banks of the Lozoya River at the beginning of the El Atazar reservoir we find this forest populated with pine, ash and Montpellier maple. Leafy, it creates a cozy natural intimacy that collects us in its bed as we pass through its paths.
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The Lozoya is a river in the Iberian Peninsula, a tributary of the Jarama, which crosses the north of the Community of Madrid. Buitrago del Lozoya is a Spanish municipality and town in the north of the Community of Madrid, located at the foot of the Sierra de Guadarrama. It receives its name from the Lozoya River, which surrounds the town.
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There are over 30 dedicated running routes in the Pantano de Puentes Viejas area. These trails offer a variety of experiences, from moderate loops through forests to more challenging paths with significant elevation changes.
The jogging routes around Pantano de Puentes Viejas are primarily categorized as moderate or difficult. There are no routes specifically marked as easy, so beginners should be prepared for varied terrain and some elevation. However, many moderate routes offer relatively flat sections, especially those skirting the reservoir.
The terrain for jogging routes in Pantano de Puentes Viejas is diverse. You'll find paths that skirt the edge of the reservoir, offering waterside views, as well as shaded forest tracks through areas like the Bosque de las Gariñas and Pinar de Buitrago. The routes often follow the meandering Lozoya River, providing a mix of natural surfaces.
Yes, many of the running routes in the area are circular, allowing you to start and finish at the same point. For example, the Gariñas Forest loop from Buitrago del Lozoya is a popular circular option, as is the Gariñas Forest loop from Puentes Viejas.
Jogging in this region offers glimpses of both natural beauty and historical sites. You can enjoy views of the tranquil Puentes Viejas Reservoir and its impressive dam. Many routes also provide views towards the historic town of Buitrago del Lozoya, with its remarkably preserved medieval walls and the Castle of the Mendoza Family. The Lozoya River also features prominently along many paths.
Absolutely. The area features 13 difficult running routes for those seeking a greater challenge. An example is the Casa Forestal de La Tejera loop from Gascones, which covers nearly 14 km with significant elevation changes, providing a demanding workout amidst beautiful scenery.
The running trails around Pantano de Puentes Viejas are highly regarded by the komoot community, with over 300 runners having explored the varied terrain. Users often praise the combination of serene waterside paths, the refreshing shade of the forests like the Bosque de las Gariñas, and the unique opportunity to run with views of historic Buitrago del Lozoya.
Yes, several routes provide excellent viewpoints. The Mirador de Buitrago – Palacio del Bosque loop from Gandullas is specifically designed to offer scenic vistas towards Buitrago and the Palacio del Bosque, combining open sections with wooded paths for varied perspectives.
The Bosque de las Gariñas is a prominent feature of the region, and several popular running routes traverse this beautiful forest. The Gariñas Forest loop from Buitrago del Lozoya is a prime example, offering a refreshing and immersive experience through its winding, shaded paths.
The running routes vary in length and duration. Many moderate routes range from 10 to 14 kilometers, typically taking between 1 hour 15 minutes to 1 hour 45 minutes to complete. For instance, the Mirador de Buitrago – Palacio del Bosque loop from Buitrago del Lozoya is about 11.4 km and takes around 1 hour 15 minutes.


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