23
riders
4
rides
Touring cycling around Carrowoaghtragh offers a diverse landscape, characterized by rolling hills and valleys, with some routes extending towards the North Antrim coast. The region features a mix of open countryside and areas with historical landmarks. Terrain varies from gentle gradients suitable for leisure rides to more challenging ascents.
Last updated: June 25, 2026
11
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
7
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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3
riders
108km
07:28
1,700m
1,700m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
1
riders
50.2km
03:13
640m
640m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Enjoy some peace and serenity as you jog along the shores of the beautiful and calm Altnaheglish Reservoir, situated in the Sperring Area of Natural Beauty. The reservoir is located in the Banagher Forest, which is home to some of the oldest ancient oak woodlands in Ireland. It's a true place of beauty!
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It’s disappointing that the dirt trails through the forest are for mountain bikers only. As a walker, you have to stick to the tarmac roads - also used by the mountain bikes. It felt like there is an assumption that walking is more about an afternoon stroll with the kids and the dog. The forest is for the mountain bikers.
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Formed from a glacial overflow, Barnes Gap is truly breathtaking. On your way up, don't forget to take in the spectacular views. The gap cuts through the east-west crest line of the southern Sperrin Mountains ridge, between the hills of Mullaghbane and Mullaghbolig.
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Part of the Sawel Cycle Route, Corramore Road boasts fine views over the Glenelly Valley. A patchwork of fields and rolling hills stretch out beneath you.
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With Barnes Top and Knockanbane Mountain to the east and Sawel Mountain to the south east, Sperrins Road carves through the landscape with cracking views all around. There is some descent climbing to get here but it's worth it.
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Make sure to pause for a moment at Barnes Gap to take in the exceptional natural beauty this area has to offer. The gap was formed from a glacial overflow and cuts through the east-west crest line of the southern Sperrin Mountains ridge, between the hills of Mullaghbane and Mullaghbolig.
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Davagh Forest is a coniferous woodland filled with towering pine and spruce plantation with an understory of blanket bog. A number of winding gravel paths will take you through the forest crossing creeks and passing fabulous vantage points where you can enjoy scenes of the surrounding countryside.
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There are 5 touring cycling routes around Carrowoaghtragh listed on komoot. These routes offer a diverse range of experiences, from easy loops to more challenging long-distance rides.
The region features a mix of rolling hills and valleys, with some routes extending towards the dramatic North Antrim coast. You'll find open countryside and areas dotted with historical landmarks. Terrain varies from gentle gradients suitable for leisure rides to more challenging ascents, offering breathtaking views of the coastline, sea stacks, and islands.
Yes, there is one easy touring cycling route suitable for beginners or families. The OM Dark Sky Park & Observatory – Red Trail – No Running loop from Davagh Lower is a 4.0-mile (6.4 km) trail that takes about 30 minutes to complete, offering a gentle ride through the local landscape.
For experienced touring cyclists seeking a challenge, there are three difficult routes. The Banagher Dam – Altnaheglish Reservoir loop from Feeny Road Bus Stop is a substantial 67.2-mile (108.0 km) trail, often completed in about 7 hours 27 minutes. Other challenging options include the Sperrin Road loop from Feeny and the Barnes Gap loop from Glenelly.
Yes, all the touring cycling routes listed for Carrowoaghtragh are circular loops. This includes the easy OM Dark Sky Park & Observatory – Red Trail – No Running loop from Davagh Lower, the moderate Bike loop from Pomeroy, and the more difficult options like the Banagher Dam – Altnaheglish Reservoir loop from Feeny Road Bus Stop.
The area around Carrowoaghtragh is rich in attractions. You can explore sites like the ancient Beaghmore Stone Circles and the Aghascrebagh Ogham Stone. Natural highlights include the scenic Altnaheglish Reservoir and the expansive Banagher Forest. Further afield, the North Antrim coast offers Kinbane Castle, Ballintoy Harbour (a Game of Thrones filming location), and the ruins of Dunseverick Castle.
While specific cafes and pubs directly on the trails are not detailed in the route information, the region's villages and towns, such as Pomeroy and Feeny, are likely to offer options for refreshments. Ballintoy Harbour, mentioned in the regional research, also has small shops and restaurants, making it a convenient stop if your route takes you towards the coast.
The best time for touring cycling in Carrowoaghtragh is generally during the warmer, drier months, typically from late spring to early autumn. This period offers more pleasant weather for enjoying the coastal views and open countryside. However, the region's landscapes are beautiful year-round, and dedicated cyclists may find winter touring an option with appropriate gear.
Yes, the region's touring cycling routes are characterized by rolling hills and valleys, with some routes extending towards the North Antrim coast. This means you can expect breathtaking views of the dramatic coastline, with vistas that can extend to Rathlin Island and even Scotland on clear days, featuring picturesque sea stacks and distinctive islands.
While specific wildlife sightings are not detailed for each route, the diverse natural features of Carrowoaghtragh, including open countryside, forests like Banagher Forest, and coastal areas, suggest opportunities for wildlife spotting. Keep an eye out for local birdlife, and perhaps even marine life if your route takes you close to the coast.
One of the longer routes, the Banagher Dam – Altnaheglish Reservoir loop, starts from the Feeny Road Bus Stop, indicating some public transport access points. For other routes, it's advisable to check local bus services or plan for car access and parking at the starting points.
While specific parking details for each trailhead are not provided, routes typically start from accessible locations. For example, the OM Dark Sky Park & Observatory – Red Trail starts from Davagh Lower, and the Bike loop from Pomeroy starts from Pomeroy, suggesting parking may be available in these areas or at designated visitor centers.


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