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Touring cycling around Garvaghy features varied terrain, from gently rolling landscapes to picturesque countryside. The region is characterized by a mix of natural features such as Lough Neagh, Knockmany Forest, and Craigavon Lakes, alongside historical attractions. Cycling routes often include paved surfaces, with some gravel sections, offering diverse riding conditions. The area provides options for different fitness levels, with routes traversing rural scenery and offering views of the surrounding natural environment.
Last updated: April 30, 2026
42.8km
02:33
250m
250m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
33.2km
01:58
190m
190m
Cycle the moderate 20.6-mile North West Trail, gaining 639 feet, from Omagh to the Ulster American Folk Park in under two hours.

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18
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
10
riders
38.4km
02:15
230m
230m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Garvaghy
Gortin Glen Forest Park is full of good trails and beautiful trees. There is a 5 mile scenic forest drive which is signposted and takes in all of the best views. With waterfalls, resident sika deer and a cafe at the centre of the park it makes an ideal detour from the road.
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The Lover's Retreat is a beautiful spot, home to nesting herons. Some say it's name is taken from the lovers who used to hide within the branches of the weeping willow. There is also often a coffee van here which adds to its allure for cyclists pedaling through Omagh. It is also popular with dog walkers so be sure to keep an eye out for four legged friends.
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As you pedal along the bike path tracing the Camowen River, keep an eye out for the water rushing over the weir.
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The Ulster American Folk Park brings to life 300 years of emigration in an open air museum. Guides are on hand to make your visit even more memorable and there are frequent events and exhibitions. Well worth a visit. For more information please see the website https://www.ulsteramericanfolkpark.org/
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Omagh is the county town of County Tyrone which plays host to a number of festivals and events throughout the year. A market town, there are plenty of places to stop to eat or drink and you can't fail to notice the twin spires of Sacred Heart Church.
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Quiggery Water meanders its way next to you as you pedal along Blackfort Road. This is a delight, especially in summer with the lush green fields, busy hedgerows and cows all around.
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Drumragh Old Church is a real hidden gem. The old ruins and ancient graveyard and worth a moment of exploration. Alice Milligan was buried here in 1953. She was a political activist in the Gaelic League, and a poet. She was born in 1865 and the inscription on her headstone reads; 'She loved no other place but Ireland'.
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Urban park feautring a paved path that runs alongside the River Camowen.
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There are over 20 touring cycling routes around Garvaghy, offering a variety of experiences. These include 3 easy routes, 12 moderate routes, and 5 difficult routes, catering to different fitness levels.
The region offers beautiful colors throughout the year. Spring is particularly vibrant, with ancient bluebells and wild garlic carpeting areas like Knockmany Forest and along the Agivey River, making it an excellent time for scenic rides.
Yes, Garvaghy offers several routes suitable for beginners and families. There are 3 easy routes available, and many moderate routes feature mostly paved surfaces and gently rolling landscapes, making them accessible for those with good basic fitness. For example, shorter, moderate routes around Scarva Village are suitable for various skill levels.
Yes, for experienced cyclists seeking a challenge, there are 5 difficult routes around Garvaghy. An example is the Mullaghcarn Viewpoint – Mullaghcarn Summit loop from Tyrone and Fermanagh Hospital, which covers 39.3 km with significant elevation gain, demanding good fitness.
Many of the touring cycling routes in Garvaghy are circular, allowing you to start and end at the same point. Examples include the Fintona loop from Omagh and the Lover's Retreat loop from Sixmilecross, both offering varied terrain and scenic views.
The terrain around Garvaghy is varied, characterized by gently rolling landscapes and picturesque countryside. Routes often include mostly asphalt surfaces, with some gravel sections, offering a pleasant variety without being overly demanding for touring. You'll find paths through rural scenery, woodlands, and along lakesides.
Touring cyclists can enjoy scenic views of Camowen River Weir and the wider Lough Neagh area. Routes also pass through beautiful woodlands like Knockmany Forest, known for its seasonal bluebells, and offer glimpses of the Craigavon Lakes. The North West Trail provides a journey through varied regional landscapes.
Yes, you can explore several historical sites. The Drumragh Old Church and Graveyard offers a glimpse into local history. While not directly on the routes, the region is also home to the ancient Knockmany Cairn/Passage Tomb and the ruins of Aughintain Castle, providing cultural interest.
Yes, along some routes, particularly near the Newry Canal Towpath, you can find welcoming stops like Ground Espresso Bars Café, ideal for a break by the River Bann. Other routes may pass through villages or towns where local pubs and cafes are available.
While specific public transport links directly to trailheads can vary, major towns in the wider Garvaghy area often have bus services. It's advisable to check local transport schedules for routes that allow bicycles, or plan your cycling trip to start from a town with good public transport connections.
Garvagh Forest, though distinct from Garvaghy, is a notable nearby outdoor destination. It offers walking, cycling, and mountain bike trails. For more information on cycling trails within Garvagh Forest, you can visit visitcausewaycoastandglens.com or nidirect.gov.uk.
Parking is generally available in the towns and villages that serve as starting points for many routes. For specific trailheads, look for designated car parks. For example, routes starting from Omagh or Banbridge will have parking facilities within those towns.
To find less crowded routes, consider exploring some of the less-trafficked local loops or planning your rides during off-peak hours or weekdays. The region's extensive network means you can often find tranquil paths away from popular spots, especially in the more rural sections.


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