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Running Trails
United Kingdom
Northern Ireland
Newry And Mourne

Creggan Upper

The best running trails around Creggan Upper

5.0

(2)

414

runners

24

runs

Jogging routes around Creggan Upper traverse a diverse landscape, offering varied terrain for runners. The region features a mix of dense forests, open parklands, and unique boglands, alongside scenic waterways. Runners can explore everything from flat canal paths to winding forest trails and boardwalks through peatlands. This varied topography provides a range of options, from gentle routes to more challenging paths through rugged drumlin country and wooded valleys.

Best jogging routes around Creggan Upper

  • The most popular jogging route is…

Last updated: May 1, 2026

54

runners

#1.

Camlough Lake running loop — Ring of Gullion

10.5km

01:08

130m

130m

Lace up for the Camlough Lake running loop, a scenic and moderately challenging jog through Northern Ireland's Ring of Gullion Area of Outstanding Natural Beauty. This popular route circles the…

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Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Enjoy an easy 3.1-mile (4.9 km) jogging loop around Bessbrook Pond, passing historic village sights and the War Memorial.

Easy

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Tips from the Community

JakobusPilger
June 4, 2025, Bessbrook War Memorial

Here, too, passersby encounter a "war memorial" in the center of town. Everywhere in the villages and towns, victims were mourned during the terrible wars (especially, but not only, in the first half of the last century) – often young people who had to endure suffering and pain and ultimately paid with their own lives for their service to their fatherland far from home. Their names are always inscribed on the respective memorial to at least keep the memory alive.

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Here, too, hikers and walkers will encounter a "war memorial" in the center of town, as throughout the villages and towns, victims of the terrible wars (especially in the first half of the last century) were mourned – often young people who had to endure suffering and pain and ultimately paid with their own lives for their service to their country far from home. Their names are always inscribed on the respective memorial to at least keep the memory alive.

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gravel paths and a tarmac road up the middle, also has public toilets

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The Craigmore Viaduct is an impressive structure, with its 18 arches spanning the Camlough River Valley, dominating the landscape of south Armagh. As I cycled along the gently curving roads, the viaduct suddenly appeared on the horizon - a massive but elegant sight. The tall stone arches seem to effortlessly support the train traffic that runs between Dublin and Belfast. I stopped for a moment to take a closer look at the structure. It is fascinating to know that this structure has been standing here since 1852, designed by Irish engineer John Benjamin Macneill. The highest arch rises 126 feet, and standing under it you can really appreciate the scale and importance of this structure to the region. The surroundings are just perfect for putting your bike down and taking some time to look at the view. Perhaps a small lookout point with information about the history of the viaduct would be a nice addition, but even without it it is a worthwhile stop along the way. We continue, but the image of the arches remains in our minds.

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The war memorial in Bessbrook stands silently yet full of meaning in the heart of the village. The white obelisk bears the names of almost ninety people who gave their lives in the Second World War - a sign of remembrance and remembrance of those who once lived here and defended their homeland. As you walk past, you can read the inscriptions that tell the stories of those who fell. The square around the memorial is simple, but that is precisely what draws the focus to the message of remembrance and the silent commemoration of the past. The surrounding houses seem to carry the history of the place and you can almost feel how yesterday and today are connected here. A place that makes you pause and reminds you of how important it is to preserve history.

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Camlough Lake is a peaceful place where time seems to pass more slowly. As you stroll along the path, the sparkling water stretches out before you, framed by rolling hills and the shade of the surrounding forests. A few curious goats watch you from a meadow, their gaze almost as interested as yours as you enjoy the view. There is not only nature to experience here, but also small amenities - a car park and a picnic area invite you to take a break. The view of the lake, which once served as a reservoir, is a wonderful way to relax. The lake is also a popular destination for anglers who wait patiently for their catch here. A walk around Camlough Lake is a welcome break that simply does you good.

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Gordon's Lane, just a stone's throw south of Camlough, invites you to a quiet journey of discovery. The narrow lane winds gently through the hills and takes you right into the green of the fields. Old stone walls and thorny hedges line the path on either side, while behind every bend you catch a new view of the valley. From up here, Camlough seems almost like a silent model, spreading out in the distance while nature maintains its own rhythm. The path leads you past pastures and you notice how the noise of everyday life quietly fades away. Especially after a rain shower, the asphalt sparkles and the fresh scent of grass is in the air - a little adventure off the beaten track.

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Derrymore House has been built in the 18th century by MP Isaac Corry. It has been built in the style of a cottage and less of a manor and therefore nicely fits into the green and lush countryside. Today the building is owned by National Trust. The park around Derrymore House is open to public all year round, while the so called Treaty or Drawing room in the house itself only opens at certain times. More info: https://www.nationaltrust.org.uk/visit/northern-ireland/derrymore-house

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Frequently Asked Questions

How many running routes are available around Creggan Upper?

There are over 20 running routes around Creggan Upper, offering a diverse range of options for joggers of all abilities. These include easy loops, moderate trails, and more challenging mountain paths.

What kind of terrain can I expect on the jogging trails in Creggan Upper?

The region offers a varied landscape for runners. You can expect a mix of dense forests, open parklands, and unique boglands with boardwalks, as well as scenic waterways. Terrain ranges from flat canal paths to winding forest trails and rugged drumlin country.

Are there any easy or beginner-friendly jogging routes in Creggan Upper?

Yes, Creggan Upper offers several easy jogging routes perfect for beginners or those looking for a relaxed run. For example, the Bessbrook village running loop around Bessbrook Pond is a gentle 3.1-mile (4.9 km) trail. Another accessible option is the Derrymore House – Derrymore House Park loop from Bessbrook, which is about 4.6 km.

What are some scenic highlights or natural features I can see while running in the area?

Creggan Upper is rich in natural beauty. You can enjoy views of Camlough Lake, explore the unique boglands with their diverse plant life at An Creagán, or run through the extensive forests of Gosford Forest Park, where you might even spot red deer in their enclosure. The historic Newry Canal Towpath also offers picturesque views of the canal and old lock gates.

Are there any challenging running routes for experienced joggers?

Absolutely. For those seeking a challenge, the Camlough Mountain loop — Ring of Gullion is a difficult 6.8-mile (10.9 km) path featuring a significant ascent and rewarding expansive vistas. The rugged drumlin country and upland bog areas also provide more demanding terrain.

Are the running trails in Creggan Upper suitable for families?

Yes, many areas are family-friendly. Gosford Forest Park, for instance, offers a combination of forests and open parks with hidden paths suitable for various ages. An Creagán also features bogland trails, including boardwalks, which are generally accessible and engaging for families.

Can I bring my dog on the running routes?

Many outdoor areas in Creggan Upper are dog-friendly, but it's always best to check specific park regulations or trail signage. Gosford Forest Park and the trails around An Creagán are generally welcoming to dogs, often requiring them to be on a lead to protect wildlife and ensure other visitors' comfort.

What do other runners say about jogging in Creggan Upper?

The running routes in Creggan Upper are highly rated by the komoot community, with an average score of 5.0 stars. Runners often praise the varied terrain, from quiet woodlands to scenic lake loops, and the well-maintained paths that make for an enjoyable outdoor experience.

Are there any circular running routes available?

Yes, Creggan Upper features several excellent circular routes. The Camlough Lake running loop — Ring of Gullion is a popular 6.5-mile (10.5 km) circular trail offering scenic views. Another option is the Craigmore Viaduct – Bessbrook War Memorial loop from Bessbrook, which is about 7 km.

Where can I find parking for the running trails?

Parking is generally available at key access points for popular trails. For example, Gosford Forest Park has dedicated parking facilities. An Creagán visitor centre also provides parking for those accessing the bogland and forest trails in that area. For specific routes, checking the route details on komoot will often provide information on nearby parking.

Are there any places to eat or drink near the running routes?

Yes, depending on your chosen route, you can find amenities nearby. An Creagán visitor centre offers facilities, and the villages surrounding areas like Gosford Forest Park or Bessbrook often have local cafes or pubs where you can refuel after your run.

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