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United Kingdom
Northern Ireland
Newry And Mourne

Kilrea

The best running trails around Kilrea

5.0

(5)

468

runners

41

runs

Jogging around Kilrea offers a diverse range of routes through scenic landscapes in Northern Ireland. The region is characterized by the River Bann, tranquil canal-side paths, and rolling green hills, providing varied terrain for runners. These natural features contribute to a pleasant environment for outdoor activities, with options ranging from flat riverside trails to more undulating routes through woodlands. Kilrea's setting along the Lower River Bann ensures access to picturesque waterways and surrounding nature.

Best jogging routes around Kilrea

  • The…

Last updated: July 8, 2026

1

runners

#1.

Bessbrook village running loop around Bessbrook Pond

4.94km

00:34

70m

70m

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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Easy

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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28

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy
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Tips from the Community

Willem VS
June 5, 2026, Lock Keeper's Cottage Ruins

Between the rustling trees along the Newry Canal Towpath, you'll encounter the tranquil ruin of a lock keeper's cottage. Once, this was the proud and bustling heart of the waterway, where the lock keeper stood ready day and night to operate the heavy wooden canal gates for passing barges. Today, only the robust stone walls remain, slowly being reclaimed by nature.

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Quiet canal section south of Poyntzpass, where the towpath runs tightly along the narrow water. The bank is lightly overgrown with low trees and hedges, giving the stretch an intimate, green impression. The water is mostly still, forming a straight line through the open agricultural landscape. An even, traffic-free segment ideal for quiet miles on the towpath.

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Here, too, passersby encounter a "war memorial" in the center of town. Everywhere in the villages and towns, victims were mourned during the terrible wars (especially, but not only, in the first half of the last century) – often young people who had to endure suffering and pain and ultimately paid with their own lives for their service to their fatherland far from home. Their names are always inscribed on the respective memorial to at least keep the memory alive.

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Here, too, hikers and walkers will encounter a "war memorial" in the center of town, as throughout the villages and towns, victims of the terrible wars (especially in the first half of the last century) were mourned – often young people who had to endure suffering and pain and ultimately paid with their own lives for their service to their country far from home. Their names are always inscribed on the respective memorial to at least keep the memory alive.

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There is something enchanted about this old, dilapidated stone hut - as if it were whispering stories of times gone by, when the canal was still full of life and the lock keepers worked here day and night. The walls, overgrown with greenery and moss, show how nature is slowly reclaiming its place. The building itself is only a ruin, but that is precisely what makes it somehow interesting. The mixture of broken brickwork and wild growth has something melancholic about it that fits perfectly into the tranquility of the surroundings. Right next to it there is a small rest area with a bench - ideal for stopping for a moment and taking in the atmosphere.

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The Craigmore Viaduct is an impressive structure, with its 18 arches spanning the Camlough River Valley, dominating the landscape of south Armagh. As I cycled along the gently curving roads, the viaduct suddenly appeared on the horizon - a massive but elegant sight. The tall stone arches seem to effortlessly support the train traffic that runs between Dublin and Belfast. I stopped for a moment to take a closer look at the structure. It is fascinating to know that this structure has been standing here since 1852, designed by Irish engineer John Benjamin Macneill. The highest arch rises 126 feet, and standing under it you can really appreciate the scale and importance of this structure to the region. The surroundings are just perfect for putting your bike down and taking some time to look at the view. Perhaps a small lookout point with information about the history of the viaduct would be a nice addition, but even without it it is a worthwhile stop along the way. We continue, but the image of the arches remains in our minds.

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The war memorial in Bessbrook stands silently yet full of meaning in the heart of the village. The white obelisk bears the names of almost ninety people who gave their lives in the Second World War - a sign of remembrance and remembrance of those who once lived here and defended their homeland. As you walk past, you can read the inscriptions that tell the stories of those who fell. The square around the memorial is simple, but that is precisely what draws the focus to the message of remembrance and the silent commemoration of the past. The surrounding houses seem to carry the history of the place and you can almost feel how yesterday and today are connected here. A place that makes you pause and reminds you of how important it is to preserve history.

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This War Memorial in Bessbrook is dedicated to the 86 individuals from the village who gave their lives in the Second World War. It is a 17-foot (5.75 meters) tall obelisk.

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Frequently Asked Questions

What types of running routes can I find around Kilrea?

Kilrea offers a diverse range of running routes, characterized by its scenic landscapes. You'll find pleasant riverside paths along the River Bann, tranquil canal-side routes like the Movanagher Canal, and trails through rolling green hills and woodlands. Options range from easy, mostly paved surfaces to more challenging routes, catering to various fitness levels.

Are there many jogging trails available in the Kilrea area?

Yes, the Kilrea area provides a good selection of jogging trails. There are over 40 routes available, with a balanced mix of difficulties: 7 easy routes, 25 moderate routes, and 12 more challenging options for experienced runners.

What do other runners think about the trails in Kilrea?

The running routes around Kilrea are highly regarded by the komoot community, holding an average rating of 5.0 stars from 3 reviews. Over 500 runners have already used komoot to explore the varied terrain, often praising the scenic beauty and peaceful atmosphere of the riverside and canal paths.

Are there any flat or easy running routes suitable for beginners or a relaxed jog?

Absolutely. For a relatively flat and scenic run, the Portna Lock and Hutchinson's Quay Riverside Walk offers a pleasant 4-mile (return) linear path along the River Bann. Another easy option is the surfaced access road along the Movanagher Canal, which provides a tranquil mile-long return route.

Can I find circular running routes in Kilrea?

While many routes offer out-and-back options, the region also features circular paths. For example, the 'Lower Bann - Moneygran' route is identified as a well-regarded 2.1-mile (3.4 km) path suitable for jogging, suggesting a loop or a clearly defined return section. You can also find shorter loops like the Bessbrook village running loop around Bessbrook Pond, which is an easy 3.1-mile (5.0 km) circuit.

Are there any specific landmarks or natural features to look out for while running in Kilrea?

Yes, Kilrea's routes often feature beautiful natural landmarks. You can enjoy views of the River Bann, explore the sluice gates at Portna Lock, or observe wildlife near the Movanagher Fish Farm along the Movanagher Canal. The area is rich in rolling green hills and scenic waterways.

Are the running trails in Kilrea suitable for families with strollers or young children?

Many of Kilrea's paths, particularly the riverside and canal-side routes, are relatively flat and surfaced, making them suitable for families. The Portna Lock and Hutchinson's Quay Riverside Walk and the Movanagher Canal path are good examples of accessible routes that could accommodate strollers.

Can I bring my dog on the running trails in Kilrea?

While specific leash policies can vary, generally, many outdoor trails in Northern Ireland are dog-friendly, provided dogs are kept under control, often on a leash. The natural settings of the River Bann paths and Movanagher Wood trails are popular for dog walking and running. Always ensure to clean up after your pet.

Where can I find parking for the running routes in Kilrea?

Parking is generally available near popular trailheads. For instance, access points for the Portna Lock and Hutchinson's Quay Riverside Walk typically have parking facilities. For routes near Movanagher Wood, you can often find parking close to the canal or woodland entrances. Kilrea town centre also offers parking options if you plan to start your run from there.

Are there any longer, more challenging running routes in the Kilrea area?

Yes, for those seeking a longer run, the Newry Canal Towpath – Lock Keeper's Cottage Ruins loop from Mullaghglass offers a moderate 8.5-mile (13.6 km) path. While this route is generally flat, its length provides a good endurance challenge. Additionally, Movanagher Wood contains various trails along the western bank of the River Bann, offering more varied terrain for runners looking for a greater challenge.

What is the best time of year to go running in Kilrea?

Kilrea offers pleasant running conditions throughout much of the year. Spring and autumn provide mild temperatures and beautiful scenery with changing foliage. Summer is also excellent, though it's advisable to run in the mornings or evenings to avoid the warmest part of the day. Winter runs can be invigorating, but be prepared for potentially wet or muddy conditions on unpaved trails.

Are there any running routes that offer views of the River Bann?

Absolutely. The River Bann is a central feature of Kilrea's landscape, and many routes run alongside it. The Portna Lock and Hutchinson's Quay Riverside Walk is an excellent choice, offering continuous picturesque views of the Lower River Bann. Trails within Movanagher Wood also provide access to the river's western bank.

Can I access Kilrea's running trails using public transport?

Public transport options to Kilrea are available, primarily bus services connecting from larger towns. From Kilrea town centre, some trailheads may be within walking distance, or you might need to consider local taxi services to reach more remote starting points like Movanagher Wood or Portna Lock. It's always best to check current bus schedules and routes for specific destinations.

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