4.8
(16)
2,064
runners
122
runs
Jogging routes Lisnamintry are centered around the historical Lisnamintry Rath, an ancient ringfort situated on a low hill with mature trees. This archaeological site offers a distinctive natural feature for shorter, exploratory runs. The surrounding area is characterized by an urbanized landscape, with well-maintained pathways leading to the Rath. For more extensive running, the broader Craigavon area provides additional opportunities, including routes around the Craigavon Lakes and along mostly paved surfaces.
Last updated: June 27, 2026
43
runners
7.00km
00:46
20m
20m
The Craigavon Balancing Lakes running loop offers a moderate 4.3-mile (7.0 km) route with minimal elevation gain, just 54 feet (16 metres), making it a comfortable 45-minute jog. You'll enjoy…
53
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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43
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
40
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
26
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Lisnamintry
Small coffeeshop right by the river Bann, directly next to Sustrans Route 9 / Newry Canal Towpath. The cafe is practically on the roadside, making it a logical stop for cyclists following the canal path. The old brick building has a relaxed atmosphere; inside and out it's a place where cyclists and walkers cross paths. Ideal for a coffee, a small snack and a short break before you cycle back into the canal landscape towards Craigavon Lakes. Enjoyed the stop, but forgot the photo.
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Along the picturesque route near the River Bann, you'll find the Moyallan Pillbox. Built around 1940 as part of Britain's coastal and inland defences, this compact bunker served as an observation post and machine gun nest. Strategically positioned to guard the river crossing and nearby roads, this robust structure is a reminder of a time when this peaceful landscape was on high alert. For the passing cyclist, it's an intriguing stop; its moss-green walls blend almost seamlessly with the surrounding nature, revealing the bunker's secrets only at the last moment. A raw piece of military heritage that sharply contrasts with the tranquility of the present-day countryside.
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Hollie Berrie is a good place for refreshments on the route at Scarva
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The small town of Scarva, nestled between green meadows and the quiet canal, offers a welcome break on my bike tour through Northern Ireland. Here you cycle on well-maintained paths past historic bridges and small villages that give you the feeling that time has stood still. The British flags fluttering along the side of the road remind you that you are in a culturally special area - a detail that reflects the identity of the region. The route is easy to cycle, the surrounding landscape is gently rolling, which makes for pleasant cycling. The view of wide fields and rolling hills invites you to slow down now and then and take in the peace and quiet. A special feature of Scarva is the annual Orange Order March, which transforms the village into a kind of open-air stage once a year and keeps the traditions of this region alive.
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Located on the southern shore of Lough Neagh, the trail takes you through a tranquil landscape that is home to a diverse range of wildlife. If you're lucky, you might spot a shy badger, a heron on the bank, or even an otter gliding through the water. The sounds of buzzards circling above the treetops add an almost mystical touch to the setting. The Derrytrasna Cycle Route starts and ends right here, taking you on a relaxed loop that's perfectly integrated into the nature reserve. The paved path changes to a natural path that takes you through dense vegetation. The route is not demanding, but offers just the right mix of relaxation and a slight challenge. In the late afternoon, when the sun is lower and casts golden light over the lake, the island unfolds its very special charm. The scenery is almost picturesque - a nice opportunity to stop and simply enjoy the moment.
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The paths are wide and perfect for families, as there are no cars to disturb you. As you glide along the car-free cycling and hiking trails, you can enjoy the view of the water - especially when the sky is cloudy, the lake has a very special atmosphere, almost mystical. The route is mostly asphalt, but there are also some gravel sections that provide some variety. These single-track paths add a certain challenge to the route without being really demanding. Ideal if you prefer to take it easy, but still don't want to just walk on smooth asphalt. If you want to take a break, the lake offers many corners to catch your breath and have a picnic. There is enough space on the banks to rest a bit and enjoy the surroundings to the fullest.
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Ground Espresso Bars Café is located right on the road, making it an ideal stop for cyclists travelling along the Newry Canal Towpath. Just a stone's throw from the River Bann, the small café offers a welcome place to take a quick breather. Here you can recharge your batteries with a cup of coffee or a small snack before continuing on. The atmosphere around the old, charming brick building is relaxed and inviting. Its proximity to the cycle path makes it a meeting point for cyclists and walkers alike. You can have a good conversation here or just watch the cyclists go by while sitting outside. Those who continue along the river soon find themselves in a rural landscape, accompanied by the Craigavon Lakes in the distance.
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The Moyallan Pillbox is an intriguing WWII relic that is an unexpected discovery along the River Bann. The old concrete structure, well camouflaged and reclaimed by nature, stands modestly on a hill overlooking the river. The views from here are particularly rewarding on a clear day when the Bann flows lazily across the landscape. It's hard to imagine that this tranquil scene was once strategically important in protecting access to the north from possible invasions. The Pillbox stands just opposite a petrol station, near the roundabout where several roads meet. The location may seem unspectacular, but with a little imagination you can glimpse the history. The concrete block quietly tells of times gone by as you pedal on, leaving the river behind. A quick stop is well worth it - not for the drama, but for the unassuming way in which history finds its place here.
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Lisnamintry offers a unique blend of historical interest and natural elements for runners. The primary attraction is the ancient Lisnamintry Rath, an archaeological site on a low hill with mature trees, providing a distinctive backdrop for shorter, exploratory runs. For more extensive running, the broader Craigavon area features routes around the Craigavon Lakes and along mostly paved surfaces, suitable for longer distances.
Yes, the Lisnamintry area and its surroundings offer a good selection of running routes. Our guide features over 120 routes, catering to various fitness levels. You'll find options ranging from easy loops to more challenging long-distance paths.
The running routes in Lisnamintry are highly regarded by the komoot community, with an impressive average rating of 4.8 stars from over 10 reviews. More than 2000 runners have used komoot to explore the varied terrain, often praising the unique historical setting and the well-maintained paths.
Absolutely. While the historical Rath offers shorter, exploratory runs, the broader Craigavon area provides easier options. For instance, the Craigavon Balancing Lakes running loop is a moderate 4.3-mile (7.0 km) trail that takes about 45 minutes, offering pleasant views and a relatively flat terrain.
Yes, for those seeking a greater challenge, the Craigavon Lakes area offers more extensive options. Consider the Craigavon Lakes – Craigavon Lakes Waterwheel loop from Craigavon Area Hospital, a difficult 9.6-mile (15.5 km) path exploring varied terrain, or the even longer Craigavon Lakes – Lough Neagh Discovery Centre loop from Craigavon Area Hospital, which is 14.5 miles (23.3 km).
Many of the routes in the broader Craigavon area, which is easily accessible from Lisnamintry, are designed as loops. For example, the Craigavon Balancing Lakes running loop and the various routes around Craigavon Lakes are circular, allowing you to start and finish at the same point.
The terrain varies. Around the Lisnamintry Rath, you'll find well-maintained pathways leading to the historical site, which itself features earthworks and a low hill. In the broader Craigavon area, many routes, such as those around the Craigavon Lakes, are on mostly paved surfaces, making them suitable for road running.
Yes, the area offers several points of interest. While running, you might encounter the historical Lisnamintry Rath. Further afield, routes often pass by the scenic Craigavon Lakes and can lead towards the Lough Neagh and the Lough Neagh Discovery Centre, offering beautiful waterside views.
While specific parking details for every route vary, the Lisnamintry Rath, being a public heritage site, typically has visitor information regarding access and parking. For routes around the Craigavon Lakes, there are usually designated parking areas available at various access points.
The best time for running in Lisnamintry and the wider County Armagh region generally aligns with milder weather. Spring and autumn offer pleasant temperatures and often beautiful scenery. Summer can also be enjoyable, especially during early mornings or late evenings to avoid the warmest parts of the day. Winter running is possible, but be prepared for cooler temperatures and potentially wet conditions on some paths.
The well-maintained pathways leading to the Lisnamintry Rath are suitable for family walks and shorter, exploratory jogs. For families looking for more dedicated running paths, the broader Craigavon area offers various routes, many of which are on paved surfaces around the lakes, making them accessible and enjoyable for different ages.
Many outdoor areas in Northern Ireland are dog-friendly, provided dogs are kept under control, often on a lead. The paths around the Lisnamintry Rath and the paved routes around the Craigavon Lakes are generally suitable for running with dogs. Always check local signage for specific restrictions or requirements regarding pets.
While Lisnamintry itself is more focused on the historical Rath, the surrounding urbanized areas, particularly within the larger Craigavon region, offer various amenities. You'll find cafes and pubs in nearby towns like Lurgan and Craigavon, which are easily accessible after your run. Some longer routes, like the Ground Espresso Bars Café – Scarva Village loop, even incorporate stops at local establishments.


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