4.8
(15)
1,988
runners
110
runs
Jogging around Knockmenagh offers diverse routes through scenic landscapes and tranquil natural features. The region features accessible paths along the historic Newry Canal Way, which includes both asphalt and gravel sections. Runners can also explore the serene loops around Craigavon Balancing Lakes and the expansive shoreline of Lough Neagh, the largest freshwater lake in the UK and Ireland. This area provides a blend of well-maintained paths and varied terrain, suitable for different fitness levels.
Last updated: June 27, 2026
43
runners
7.00km
00:46
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.7
(3)
286
runners
5.73km
00:36
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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53
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
43
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
40
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Knockmenagh
Small coffeeshop right by the river Bann, directly next to Sustrans Route 9 / Newry Canal Towpath. The cafe is practically on the roadside, making it a logical stop for cyclists following the canal path. The old brick building has a relaxed atmosphere; inside and out it's a place where cyclists and walkers cross paths. Ideal for a coffee, a small snack and a short break before you cycle back into the canal landscape towards Craigavon Lakes. Enjoyed the stop, but forgot the photo.
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Along the picturesque route near the River Bann, you'll find the Moyallan Pillbox. Built around 1940 as part of Britain's coastal and inland defences, this compact bunker served as an observation post and machine gun nest. Strategically positioned to guard the river crossing and nearby roads, this robust structure is a reminder of a time when this peaceful landscape was on high alert. For the passing cyclist, it's an intriguing stop; its moss-green walls blend almost seamlessly with the surrounding nature, revealing the bunker's secrets only at the last moment. A raw piece of military heritage that sharply contrasts with the tranquility of the present-day countryside.
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Located on the southern shore of Lough Neagh, the trail takes you through a tranquil landscape that is home to a diverse range of wildlife. If you're lucky, you might spot a shy badger, a heron on the bank, or even an otter gliding through the water. The sounds of buzzards circling above the treetops add an almost mystical touch to the setting. The Derrytrasna Cycle Route starts and ends right here, taking you on a relaxed loop that's perfectly integrated into the nature reserve. The paved path changes to a natural path that takes you through dense vegetation. The route is not demanding, but offers just the right mix of relaxation and a slight challenge. In the late afternoon, when the sun is lower and casts golden light over the lake, the island unfolds its very special charm. The scenery is almost picturesque - a nice opportunity to stop and simply enjoy the moment.
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The paths are wide and perfect for families, as there are no cars to disturb you. As you glide along the car-free cycling and hiking trails, you can enjoy the view of the water - especially when the sky is cloudy, the lake has a very special atmosphere, almost mystical. The route is mostly asphalt, but there are also some gravel sections that provide some variety. These single-track paths add a certain challenge to the route without being really demanding. Ideal if you prefer to take it easy, but still don't want to just walk on smooth asphalt. If you want to take a break, the lake offers many corners to catch your breath and have a picnic. There is enough space on the banks to rest a bit and enjoy the surroundings to the fullest.
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Ground Espresso Bars Café is located right on the road, making it an ideal stop for cyclists travelling along the Newry Canal Towpath. Just a stone's throw from the River Bann, the small café offers a welcome place to take a quick breather. Here you can recharge your batteries with a cup of coffee or a small snack before continuing on. The atmosphere around the old, charming brick building is relaxed and inviting. Its proximity to the cycle path makes it a meeting point for cyclists and walkers alike. You can have a good conversation here or just watch the cyclists go by while sitting outside. Those who continue along the river soon find themselves in a rural landscape, accompanied by the Craigavon Lakes in the distance.
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The Moyallan Pillbox is an intriguing WWII relic that is an unexpected discovery along the River Bann. The old concrete structure, well camouflaged and reclaimed by nature, stands modestly on a hill overlooking the river. The views from here are particularly rewarding on a clear day when the Bann flows lazily across the landscape. It's hard to imagine that this tranquil scene was once strategically important in protecting access to the north from possible invasions. The Pillbox stands just opposite a petrol station, near the roundabout where several roads meet. The location may seem unspectacular, but with a little imagination you can glimpse the history. The concrete block quietly tells of times gone by as you pedal on, leaving the river behind. A quick stop is well worth it - not for the drama, but for the unassuming way in which history finds its place here.
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The wave-shaped metal sculpture seems to blend gently into the landscape on the shores of Lough Neagh, as if it were merging with the water itself. In the background lies Ireland's largest lake, whose vastness and still surface exude a special sense of calm. The reflective surfaces of the sculpture catch the light and reflect it back - a play with the elements that subtly enlivens the surroundings. Here you can pause for a moment and enjoy the view. You might sit on a picnic blanket, letting your gaze wander over the glittering surface of the water while breathing in the fresh air. All around you, the nature reserve is lively but at the same time peaceful, and the sculpture is a reminder of how closely art and nature are connected here. A beautiful place to take in the impressions before continuing on your path.
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On your hike around Oxford Island, you can enjoy the scenery to the fullest. A bench on the shore invites you to sit down for a moment and enjoy the view of Lough Neagh. The gentle lapping of the water and the swaying trees create a peaceful atmosphere - an ideal place to just take a deep breath. At Kinnagoe Marina, the boats rock in the water, their masts reaching silently into the sky. The reflections in the water and the quiet clinking of the rigging put you in a maritime mood. As you walk further, dense bushes alternate with sparse forest patches through which you can look through and the evening sun's rays illuminate the path. It is a beautiful place to experience nature and tranquility before continuing your hike.
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There are over 110 running routes available around Knockmenagh, offering a wide variety of options for all fitness levels. These include easy paths, moderate trails, and more challenging long-distance runs.
Jogging trails in Knockmenagh feature a diverse range of terrain. You'll find accessible paths along the historic Newry Canal Way with a mix of asphalt and gravel sections, as well as easy loops around the Craigavon Balancing Lakes. The expansive shoreline of Lough Neagh also offers varied experiences with rolling landscapes and gravel paths.
Yes, Knockmenagh offers several easy and beginner-friendly running routes. The trails around the Craigavon Lakes, such as the Craigavon Balancing Lakes running loop, are known for their easily accessible paths and minimal elevation gain, making them ideal for a relaxed run or a family outing.
The trails around the Craigavon Lakes are particularly family-friendly due to their accessible paths and serene environment. The Craigavon Balancing Lakes running loop is a great option for families looking for an easy and enjoyable run.
Many of the trails around Knockmenagh are dog-friendly, especially those around the Craigavon Lakes and sections of the Newry Canal Way. Always ensure your dog is kept on a leash where required and be mindful of other trail users and wildlife.
While jogging, you can explore several interesting landmarks. The historic Newry Canal Way features Moyallan Pillbox. Around Lough Neagh, you can discover the Wave Sculptures Overlooking Lough Neagh and the Lough Neagh Discovery Centre. The Directional Sign at the Confluence of the Upper Bann River and Newry Canal is also a unique viewpoint.
Yes, many routes in Knockmenagh are circular, offering convenient starting and ending points. For instance, the Craigavon Lakes Waterwheel – Craigavon Lakes loop from Craigavon provides a moderate circular path around the lakes.
Parking is generally available at key access points for popular trails. For routes around the Craigavon Lakes, designated parking areas are usually found near the Lough Neagh Discovery Centre or other lake access points. For the Newry Canal Way, parking can be found in nearby towns or specific trailheads.
Public transport options are available to reach areas near the running routes, particularly around the Craigavon Lakes and sections of the Newry Canal Way. It's advisable to check local bus schedules for specific stops that align with trail access points.
The running routes in Knockmenagh are highly rated by the komoot community, with an average score of 4.8 stars. Reviewers often praise the diverse terrain, the tranquil natural features like the lakes and canal, and the blend of accessible paths with scenic landscapes.
Yes, for experienced runners seeking a longer challenge, routes like the Craigavon Lakes – Lough Neagh Discovery Centre loop from Craigavon Area Hospital offer a substantial distance of 14.5 miles (23.3 km) through varied landscapes, connecting the lakes to Lough Neagh.
Yes, you can find amenities near some of the running trails. Along the Newry Canal Way, spots like Ground Espresso Bars Café offer convenient resting points. The Lough Neagh Discovery Centre also provides facilities and is a good starting point for runs around the lake.
Knockmenagh offers rewarding running experiences year-round. Spring and autumn provide pleasant temperatures and beautiful scenery with changing foliage. Summer is great for longer daylight hours, while winter can offer crisp, tranquil runs, though some paths might be muddier or require more appropriate gear.


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