The best running trails around Tamnafiglassan
4.8
(14)
1,979
runners
120
runs
Jogging around Tamnafiglassan offers accessible and scenic natural features, primarily centered around Oxford Island National Nature Reserve and the Craigavon Balancing Lakes. The terrain is generally flat, making it suitable for various fitness levels. Runners can explore woodlands, tranquil ponds, and vibrant wildflower meadows, particularly within the nature reserve. The area provides diverse landscapes, from lakeside paths to parkland settings, ideal for outdoor activities.
Best jogging routes around Tamnafiglassan
- The most popular jogging route is Craigavon Balancing Lakes running loop…
Last updated: April 29, 2026
44
runners
7.00km
00:46
20m
20m
The Craigavon Balancing Lakes running loop offers a moderate 4.3-mile (7.0 km) route with minimal elevation gain, just 54 feet (16 metres), making it a comfortable 45-minute jog. You'll enjoy…
4.7
(3)
271
runners
5.73km
00:36
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(3)
44
runners
4.26km
00:26
10m
10m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
26
runners
4.26km
00:27
20m
20m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
6
runners
6.86km
00:43
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Tips from the Community
The paths are wide and perfect for families, as there are no cars to disturb you. As you glide along the car-free cycling and hiking trails, you can enjoy the view of the water - especially when the sky is cloudy, the lake has a very special atmosphere, almost mystical. The route is mostly asphalt, but there are also some gravel sections that provide some variety. These single-track paths add a certain challenge to the route without being really demanding. Ideal if you prefer to take it easy, but still don't want to just walk on smooth asphalt. If you want to take a break, the lake offers many corners to catch your breath and have a picnic. There is enough space on the banks to rest a bit and enjoy the surroundings to the fullest.
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The waterwheel at Craigavon Lakes is a historical landmark. It was purchased by the council in the 70s from the south of the Province and refurbished to provide energy to the local people. The wheel never got into full swing because of the lack of waterflow, however, in recent years the wheel has been seen turning for the first time!
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Craigavon Balancing Lakes, referred locally as 'The Lakes' are a set of man-made lakes built in the 1970s to control flooding. The route around the lakes is entirely flat and follows a mixture of paved and gravel paths close to the shoreline, which creates some wonderful water views as you jog along.
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Similarly to a reservoir, these balancing lakes function as a water store. However, instead of storing the water for the purposes of consumption it is utilised to temporarily store flood waters. As the surrounding areas become more built up with hard surfaces, less rain excess water is stored by soil resulting in it routing quicker into the rivers. These balancing lakes help by reducing the volume of rain water reaching the rivers, which prevents flooding. And more importantly for cyclists it has the great byproduct of providing a pretty feature for MTB trails to be built around!
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Craigavon Lakes with family friendly, traffic free, cycle and walking paths and even some single-track gravel paths.
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Frequently Asked Questions
How many running routes are available in Tamnafiglassan?
There are over 120 running routes available around Tamnafiglassan. These routes cater to various fitness levels, with options ranging from easy to more challenging trails.
What is the typical terrain like for jogging in Tamnafiglassan?
The terrain for jogging in Tamnafiglassan is generally flat and accessible. Routes often feature well-maintained paths around areas like Craigavon Lakes and within Oxford Island National Nature Reserve, making them suitable for a comfortable running experience.
Are there easy or beginner-friendly running routes in Tamnafiglassan?
Yes, Tamnafiglassan offers several easy and beginner-friendly running routes. For example, the Craigavon Lakes loop from Craigavon is an easy 2.6-mile (4.3 km) trail that is mostly flat and can be completed in about 26 minutes.
Can I find circular jogging routes in the area?
Absolutely. Many of the popular running routes in Tamnafiglassan are circular, offering convenient loops. A great example is the Craigavon Balancing Lakes running loop, which provides a 4.3-mile (7.0 km) circuit around the lakes with scenic woodland sections.
Are the jogging trails in Tamnafiglassan suitable for families?
Yes, many of the trails, particularly those around Oxford Island National Nature Reserve and the Craigavon Balancing Lakes, are suitable for families. Their accessible and relatively flat paths make them ideal for a family outing, whether jogging or walking.
Are dogs allowed on the running trails in Tamnafiglassan?
Generally, dogs are welcome on many of the outdoor trails in Tamnafiglassan, especially in areas like Oxford Island National Nature Reserve and the Craigavon Balancing Lakes. However, it's always recommended to keep dogs on a leash and adhere to any local signage regarding pet policies.
What kind of natural features or landmarks can I see while jogging?
While jogging, you can enjoy diverse natural features. Routes often pass through woodlands, tranquil ponds, and vibrant wildflower meadows, especially within Oxford Island National Nature Reserve. You might also encounter the Lough Neagh Discovery Centre, birdwatching hides, and the scenic Craigavon Lakes.
Is there parking available near the jogging routes?
Yes, parking facilities are typically available near major jogging areas such as Oxford Island National Nature Reserve and the Craigavon Balancing Lakes. These locations are designed to be accessible for visitors.
How can I get to the jogging areas using public transport?
Specific public transport options will vary depending on your starting point. However, key areas like Oxford Island National Nature Reserve and the Craigavon Balancing Lakes are generally well-connected, with local bus services often providing access to their vicinity. It's advisable to check local transport schedules for the most current information.
What do other runners say about the routes in Tamnafiglassan?
The running routes in Tamnafiglassan are highly rated by the komoot community, with an average score of 4.8 stars from 14 reviews. Over 2000 runners have explored the area, often praising the scenic lakeside paths, varied parkland, and accessible terrain.
Are there any longer running routes for more experienced runners?
Yes, for those looking for a longer run, routes like the Craigavon Balancing Lakes running loop at 4.3 miles (7.0 km) or the Shortcut – Craigavon Lakes Waterwheel loop from Craigavon at 6.8 km (4.2 miles) offer moderate challenges with varied scenery.
What is the best time of year for jogging in Tamnafiglassan?
Tamnafiglassan offers enjoyable jogging conditions throughout much of the year. Spring and autumn provide pleasant temperatures and beautiful scenery with changing foliage or blooming wildflowers. Summer is also popular, though it can be warmer. Winter runs are possible, but paths might be damp or muddy, so appropriate footwear is recommended.
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