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United Kingdom
Northern Ireland
Craigavon

Seagoe Upper

The best running trails around Seagoe Upper

4.8

(15)

1,922

runners

112

runs

Jogging around Seagoe Upper offers access to diverse natural features, making it an appealing destination for runners. The region is characterized by its proximity to significant water bodies like Craigavon Lakes and Lough Neagh, which provide varied terrain for running. Craigavon Lakes feature family-friendly, traffic-free paths, alongside single-track gravel sections for more challenging runs. Around Lough Neagh, runners can find rolling shoreline landscapes and additional gravel paths, offering a range of running trails in the Seagoe Upper area.

Best jogging…

Last updated: June 27, 2026

53

runners

#1.

Ground Espresso Bars Café – Moyallan Pillbox loop from Craigavon Area Hospital

15.1km

01:35

90m

90m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Cycling around Seagoe Upper

Road Cycling Routes around Seagoe Upper

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Tips from the Community

Willem VS
June 3, 2026, Ground Espresso Bars Café

Small coffeeshop right by the river Bann, directly next to Sustrans Route 9 / Newry Canal Towpath. The cafe is practically on the roadside, making it a logical stop for cyclists following the canal path. The old brick building has a relaxed atmosphere; inside and out it's a place where cyclists and walkers cross paths. Ideal for a coffee, a small snack and a short break before you cycle back into the canal landscape towards Craigavon Lakes. Enjoyed the stop, but forgot the photo.

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Along the picturesque route near the River Bann, you'll find the Moyallan Pillbox. Built around 1940 as part of Britain's coastal and inland defences, this compact bunker served as an observation post and machine gun nest. Strategically positioned to guard the river crossing and nearby roads, this robust structure is a reminder of a time when this peaceful landscape was on high alert. For the passing cyclist, it's an intriguing stop; its moss-green walls blend almost seamlessly with the surrounding nature, revealing the bunker's secrets only at the last moment. A raw piece of military heritage that sharply contrasts with the tranquility of the present-day countryside.

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Hollie Berrie is a good place for refreshments on the route at Scarva

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The small town of Scarva, nestled between green meadows and the quiet canal, offers a welcome break on my bike tour through Northern Ireland. Here you cycle on well-maintained paths past historic bridges and small villages that give you the feeling that time has stood still. The British flags fluttering along the side of the road remind you that you are in a culturally special area - a detail that reflects the identity of the region. The route is easy to cycle, the surrounding landscape is gently rolling, which makes for pleasant cycling. The view of wide fields and rolling hills invites you to slow down now and then and take in the peace and quiet. A special feature of Scarva is the annual Orange Order March, which transforms the village into a kind of open-air stage once a year and keeps the traditions of this region alive.

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Located on the southern shore of Lough Neagh, the trail takes you through a tranquil landscape that is home to a diverse range of wildlife. If you're lucky, you might spot a shy badger, a heron on the bank, or even an otter gliding through the water. The sounds of buzzards circling above the treetops add an almost mystical touch to the setting. The Derrytrasna Cycle Route starts and ends right here, taking you on a relaxed loop that's perfectly integrated into the nature reserve. The paved path changes to a natural path that takes you through dense vegetation. The route is not demanding, but offers just the right mix of relaxation and a slight challenge. In the late afternoon, when the sun is lower and casts golden light over the lake, the island unfolds its very special charm. The scenery is almost picturesque - a nice opportunity to stop and simply enjoy the moment.

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The paths are wide and perfect for families, as there are no cars to disturb you. As you glide along the car-free cycling and hiking trails, you can enjoy the view of the water - especially when the sky is cloudy, the lake has a very special atmosphere, almost mystical. The route is mostly asphalt, but there are also some gravel sections that provide some variety. These single-track paths add a certain challenge to the route without being really demanding. Ideal if you prefer to take it easy, but still don't want to just walk on smooth asphalt. If you want to take a break, the lake offers many corners to catch your breath and have a picnic. There is enough space on the banks to rest a bit and enjoy the surroundings to the fullest.

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Ground Espresso Bars Café is located right on the road, making it an ideal stop for cyclists travelling along the Newry Canal Towpath. Just a stone's throw from the River Bann, the small café offers a welcome place to take a quick breather. Here you can recharge your batteries with a cup of coffee or a small snack before continuing on. The atmosphere around the old, charming brick building is relaxed and inviting. Its proximity to the cycle path makes it a meeting point for cyclists and walkers alike. You can have a good conversation here or just watch the cyclists go by while sitting outside. Those who continue along the river soon find themselves in a rural landscape, accompanied by the Craigavon Lakes in the distance.

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The Moyallan Pillbox is an intriguing WWII relic that is an unexpected discovery along the River Bann. The old concrete structure, well camouflaged and reclaimed by nature, stands modestly on a hill overlooking the river. The views from here are particularly rewarding on a clear day when the Bann flows lazily across the landscape. It's hard to imagine that this tranquil scene was once strategically important in protecting access to the north from possible invasions. The Pillbox stands just opposite a petrol station, near the roundabout where several roads meet. The location may seem unspectacular, but with a little imagination you can glimpse the history. The concrete block quietly tells of times gone by as you pedal on, leaving the river behind. A quick stop is well worth it - not for the drama, but for the unassuming way in which history finds its place here.

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Frequently Asked Questions

How many running routes are available in Seagoe Upper?

There are over 100 running routes around Seagoe Upper, offering a wide variety of options for joggers. These routes explore the diverse landscapes, including the expansive Craigavon Lakes and the scenic shoreline of Lough Neagh.

What kind of terrain can I expect on jogging routes around Seagoe Upper?

Jogging routes in Seagoe Upper feature a mix of terrain. Around Craigavon Lakes, you'll find family-friendly, traffic-free paths, as well as some single-track gravel sections for a more challenging run. Near Lough Neagh, paths include rolling shoreline landscapes and additional gravel sections, providing varied surfaces for your run.

What are the different difficulty levels for running trails in Seagoe Upper?

Seagoe Upper offers a range of running trails suitable for various abilities. You can find 11 easy routes, 76 moderate routes, and 28 difficult routes. This variety ensures there's a suitable path whether you're looking for a gentle jog or a more strenuous workout.

Are there any family-friendly running paths in Seagoe Upper?

Yes, the paths around Craigavon Lakes are particularly suitable for families. They are traffic-free and well-maintained, providing a safe and enjoyable environment for all ages to jog or walk.

What do other runners say about the trails in Seagoe Upper?

The running trails in Seagoe Upper are highly rated by the komoot community, with an average score of 4.8 stars from over 13 reviews. More than 1,800 runners have explored the area, often praising the varied terrain and scenic beauty of the lakes and shoreline.

Are there any scenic viewpoints or natural features to see while running?

Absolutely! Many routes offer stunning views. You can enjoy the serene environment of Craigavon Lakes or the expansive vistas of Lough Neagh. Keep an eye out for landmarks like the Wave Sculptures Overlooking Lough Neagh or the Directional Sign at the Confluence of the Upper Bann River and Newry Canal.

Can you recommend a challenging running route that explores the lakes?

For a challenging run that combines both lakes, consider the Craigavon Lakes – Lough Neagh Discovery Centre loop from Craigavon Area Hospital. This difficult 14.5-mile (23.3 km) path extends from Craigavon Lakes towards the scenic Lough Neagh, offering varied landscapes and a substantial workout.

Are there any circular running routes in Seagoe Upper?

Yes, many of the routes in Seagoe Upper are circular, allowing you to start and finish at the same point. An example is the Craigavon Lakes – Craigavon Lakes Waterwheel loop from Craigavon Area Hospital, a moderate 8.9-mile (14.4 km) route that circles the lakes.

Are there any longer running routes that venture beyond the immediate lake areas?

If you're looking for a longer adventure, the Ground Espresso Bars Café – Scarva Village loop from Craigavon Area Hospital is a great option. This difficult 19.7-mile (31.7 km) trail leads through the wider area, offering a more extensive exploration of the region.

Where can I find facilities like a discovery centre or picnic areas along the routes?

You can find facilities such as the Lough Neagh Discovery Centre near Lough Neagh, which is a great starting or resting point. Additionally, the Bannfoot Picnic Area offers a pleasant spot to relax and enjoy the views.

Is there a moderate-difficulty running route around Craigavon Lakes?

Yes, the Craigavon Lakes Waterwheel – Craigavon Lakes loop from Craigavon is a moderate 8.6-mile (13.8 km) route. It offers a good balance of distance and manageable elevation, perfect for a steady run around the beautiful lakes.

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