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Touring cycling routes around Shantavny Irish are situated within County Tyrone, a region characterized by rolling hills, lush landscapes, and the Sperrin Mountains. The area features glens, moorlands, forests, and fertile river valleys, providing varied terrain for cyclists. The Sperrin Mountains, an Area of Outstanding Natural Beauty, offer a dramatic backdrop with both challenging gradients and quieter country roads. This geographical diversity supports a range of touring cycling experiences.
Last updated: June 28, 2026
10
riders
38.4km
02:15
230m
230m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
riders
68.5km
04:13
650m
650m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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2
riders
59.3km
03:30
390m
390m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Shantavny Irish
Gortin Glen Forest Park is full of good trails and beautiful trees. There is a 5 mile scenic forest drive which is signposted and takes in all of the best views. With waterfalls, resident sika deer and a cafe at the centre of the park it makes an ideal detour from the road.
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The Lover's Retreat is a beautiful spot, home to nesting herons. Some say it's name is taken from the lovers who used to hide within the branches of the weeping willow. There is also often a coffee van here which adds to its allure for cyclists pedaling through Omagh. It is also popular with dog walkers so be sure to keep an eye out for four legged friends.
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As you pedal along the bike path tracing the Camowen River, keep an eye out for the water rushing over the weir.
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Also known as Black Lough, it's unique habitat means it is a great place for bird watching with a number of rare species being seen. You're also likely to spot people course fishing for pike and perch. There are even eels in the water.
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Built in the early 17th century for Sir Toby Caulfield, who was given land during the Plantation. Park up your bike and take some time to explore the ruins by foot. Keep an eye out for the murder holes which give an idea of its grim history, as well as the Caulfield Coat of Arms in a prominent position above the doorway.
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The road passes between Oak Lough and New Lough and it is an absolute joy. With water either side of you, surrounded by hills, forests and heathland its what bike riding is made for.
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An CregΓ‘n Visitor Centre is worth a visit for an introduction to the beautiful surroundings, its biodiversity, archaeology and history.There is a cafe and a children's park, nature walks, bronze age replicas and even holiday cottages. For more information see their website
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Enjoy riding through the greenery. ALl around you there are fields, pockets of woodland and big skies.
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There are 3 dedicated touring cycling routes detailed in this guide for the Shantavny Irish area. These routes offer a variety of experiences, from moderate to difficult, exploring the rolling hills and river valleys of County Tyrone.
While the routes listed in this guide are rated moderate to difficult, County Tyrone offers other options for easier cycling. For instance, the Strule Valley Cycle Route near Omagh provides a flat, family-friendly network of dedicated riverside paths. For routes specifically around Shantavny Irish, consider the Lover's Retreat loop from Sixmilecross, which is a moderate 38.4 km ride through quiet country roads.
Touring cycling routes around Shantavny Irish and the wider County Tyrone region feature diverse terrain. You can expect rolling hills, fertile river valleys, and sections that traverse the dramatic landscapes of the Sperrin Mountains. This includes quiet country roads, some with challenging gradients, and scenic stretches through forests and moorlands.
Yes, experienced touring cyclists will find challenging options. The Sacred Heart Church, Omagh β Camowen River Weir loop from Beragh is a difficult 68.5 km path offering extensive views across the Sperrin foothills and significant elevation changes. The broader Sperrin Mountains also feature challenging circuits with steep gradients and sweeping moorland vistas.
Yes, all the touring cycling routes featured in this guide are circular loops. Examples include the Lover's Retreat loop from Sixmilecross, the Sacred Heart Church, Omagh β Camowen River Weir loop from Beragh, and the Ballysaggart Lough β Castle Caulfield Ruins loop from Augher.
While specific attractions directly on the listed routes are not detailed, the region of County Tyrone, where Shantavny Irish is located, is rich in natural beauty. Cyclists can expect views of the Sperrin Mountains, an Area of Outstanding Natural Beauty, with its glens, moorlands, and forests. Notable natural features in the wider area include Gortin Glen Forest Park and Davagh Forest, known for its untouched beauty.
Yes, County Tyrone offers several historical sites. The Ballysaggart Lough β Castle Caulfield Ruins loop from Augher passes by historical sites. Other significant attractions in the wider region include the Ulster American Folk Park, Beaghmore Stone Circles, Hill of The O'Neill, and Harry Avery's Castle.
The best season for touring cycling in County Tyrone, including the Shantavny Irish area, is generally spring through autumn (April to October). During these months, the weather is typically milder and more stable, making for more pleasant riding conditions. Summer offers the longest daylight hours, while spring and autumn provide beautiful seasonal foliage.
Yes, County Tyrone is part of longer cycling networks. The North West Trail, a 78.5-mile route, passes through County Tyrone, connecting it with other counties like Donegal and Fermanagh. Additionally, the Ulster Way Cycle Route utilizes quiet backroads through the Sperrin Area of Outstanding Natural Beauty, offering extended touring opportunities.
The komoot community, with over 17 touring cyclists having explored the area, appreciates the region's varied terrain, from rolling hills to river valleys, and the scenic sections through the Sperrin Mountains. Cyclists often highlight the quiet country roads and the sense of exploration offered by the diverse landscapes.
Winter cycling in County Tyrone can be challenging due to colder temperatures, shorter daylight hours, and potentially wet or icy conditions, especially in higher elevations like the Sperrin Mountains. If cycling during winter, it's crucial to be prepared with appropriate gear, lights, and to check local weather forecasts and road conditions before heading out.
Absolutely. County Tyrone is a hub for outdoor activities. Beyond cycling, you can find opportunities for walking and hiking in the Sperrin Mountains and Gortin Glen Forest Park. Davagh Forest is known for mountain biking and stargazing at the OM Dark Sky Park and Observatory. Fishing and kayaking are also popular in the region's rivers and loughs.


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