5.0
(2)
10
riders
6
rides
Touring cycling routes around Owenreagh traverse the scenic Sperrin Mountains, an Area of Outstanding Natural Beauty in County Londonderry, Northern Ireland. The region is characterized by wild landscapes, quiet country roads, and moderate hills, offering engaging terrain for cyclists. River valleys, forests, and tranquil lakes are common features along the routes, providing diverse natural scenery.
Last updated: June 28, 2026
5.0
(1)
2
riders
54.4km
03:38
780m
780m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
2
riders
19.5km
01:11
160m
160m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(1)
1
riders
16.2km
00:58
100m
100m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
2
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
2
riders
8.88km
00:32
60m
60m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Owenreagh
The "Let the Dance Begin" sculptures are an imposing tribute to peace and culture on the border of Lifford and Strabane. These five giant steel figures β musicians and dancers β symbolize the connection between North and South. Locally, they are known as The Tinnies and form an indispensable modern landmark for any cyclist crossing the River Foyle.
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Steep but short stretch. Nice for photography
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Situated on a site adjacent to the Strabane bypass, the 'Let the Dance Begin' sculpture by Maurice Harron is an ensemble of five stainless steel and bronze figures. Commissioned by the former Strabane District Council in collaboration with the Strabane Lifford Development Commission, this artwork symbolises the transition to the new millennium. The statues, standing at an impressive height of approximately 30 foot (10 m) have affectionately been named "The Tinnies" by the locals.
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There is plenty to see in Castlederg for history lovers. On the pilgrim's route to Station Island on Lough Derg, it boasts monastic ruins as well as the impressive Castlederg Castle which is set in beautiful parklands accompanied by a sculpture trail.
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Formed from a glacial overflow, Barnes Gap is truly breathtaking. On your way up, don't forget to take in the spectacular views. The gap cuts through the east-west crest line of the southern Sperrin Mountains ridge, between the hills of Mullaghbane and Mullaghbolig.
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Part of the Sawel Cycle Route, Corramore Road boasts fine views over the Glenelly Valley. A patchwork of fields and rolling hills stretch out beneath you.
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With Barnes Top and Knockanbane Mountain to the east and Sawel Mountain to the south east, Sperrins Road carves through the landscape with cracking views all around. There is some descent climbing to get here but it's worth it.
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There is plenty to see in Castlederg for history lovers. On the pilgrim's route to Station Island on Lough Derg, it boasts monastic ruins as well as the impressive Castlederg Castle which is set in beautiful parklands accompanied by a sculpture trail.
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Owenreagh and its surrounding area offer a selection of 7 touring cycling routes. These routes cater to various skill levels, ranging from easy to difficult, allowing cyclists to explore the scenic Sperrin Mountains and quiet country roads.
The terrain around Owenreagh is characterized by quiet country roads, rolling hills, and picturesque river valleys within the Sperrin Mountains. While many routes are paved, some segments might be unpaved, adding to the adventurous nature of the tours. You'll encounter moderate hills, with some routes featuring significant elevation gain, particularly in the heart of the Sperrins.
Yes, Owenreagh offers several easy touring cycling routes perfect for beginners or those seeking a relaxed ride. An excellent option is the Let the Dance Begin Sculptures loop from Strabane, which is 10.1 miles (16.2 km) long and offers a gentler ride through the local countryside. Another easy choice is the Camus Church loop from Victoria Bridge.
The region is rich in natural beauty and historical sites. You can encounter the unique Let the Dance Begin Sculptures, enjoy views from Moor Lough viewpoint, or visit the historic Altinaghree Castle (Liscloon House). The routes often traverse the stunning Sperrin Mountains, offering breathtaking views, deep forests, and tranquil lakes like Moor Lough.
Yes, many of the touring cycling routes around Owenreagh are designed as loops, allowing you to start and end at the same point. Examples include the challenging Park & Barnes Gap loop from Plumbridge β Sperrins and the easier Let the Dance Begin Sculptures loop from Strabane. These circular routes are ideal for exploring the region without retracing your steps.
The Sperrin Mountains region, including Owenreagh, is beautiful throughout the warmer months. Spring and summer generally offer the most pleasant weather conditions for touring cycling, with longer daylight hours and milder temperatures. Autumn can also be stunning with vibrant foliage, though weather can be more unpredictable.
For families, the easier, shorter routes are recommended. The Let the Dance Begin Sculptures loop from Victoria Bridge is an easy 18.9 km (11.7 miles) route that offers a gentle introduction to touring cycling in the area. These routes typically feature less elevation gain and are on quieter roads, making them suitable for a family outing.
While specific parking areas for each route are not detailed, the region's focus on 'off the beaten track' experiences suggests that starting points in villages like Plumbridge, Strabane, or Victoria Bridge, which are mentioned as starting points for various routes, would likely offer suitable parking options. Always check local signage for parking regulations.
Touring cycling in Owenreagh offers a unique blend of wild, untouched landscapes within the Sperrin Mountains AONB. The extensive network of small, quiet country roads provides an 'off the beaten track' experience, allowing cyclists to immerse themselves in tranquil countryside without heavy traffic. The region's moderate hills, river valleys, and forests create a diverse and engaging cycling environment.
The touring cycling routes around Owenreagh are highly rated by the komoot community, with an average score of 5.0 stars. Cyclists often praise the region for its quiet country roads, the stunning natural beauty of the Sperrin Mountains, and the opportunity to experience an 'off the beaten track' adventure. The diverse terrain, from gentle loops to challenging mountain routes, is also a highlight.
While Davagh Forest is primarily known for mountain biking, some of its easier forest roads could potentially be integrated into touring routes, offering a different terrain experience amidst towering pine and spruce plantations. For more information on Davagh Forest, you can visit visitmidulster.com.


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