3.0
(1)
48
runners
4
runs
Jogging around Demesne offers varied terrain, characterized by its "cross country vibes" with hills and grass trails. The landscape features inclines and descents, providing a robust workout on predominantly natural surfaces. This region, historically designed around country houses, incorporates natural topography to create scenic environments for outdoor activities. The challenging nature of its routes makes it a popular spot for those seeking an engaging run.
Last updated: June 27, 2026
14
runners
16.4km
01:42
110m
110m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
14
runners
17.2km
01:48
130m
130m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
11
runners
3.86km
00:26
10m
10m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
7
runners
5.00km
00:31
30m
30m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
3.0
(1)
2
runners
6.05km
00:40
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Popular around Demesne
Navan Fort, also known as Emain Macha, is one of those places that literally breathes history. As a cyclist, you can feel a breath of the past here as you roll gently over the grassy hills. The site, rich in Neolithic, Bronze Age and Iron Age finds, is not only archaeologically fascinating, but also firmly embedded in Irish mythology. The kings of Ulster are said to have ruled here, and the legends of Macha, the namesake, are omnipresent. The gentle climbs around the fort are not too demanding, but give you space to let your gaze wander over the green hills - particularly dramatic when dark clouds pile up in the sky and cast a mystical atmosphere over the landscape. A detour to the visitor center is worthwhile: Here you can find out more about the exciting stories and the excavations that provide insight into Ireland's deepest past.
2
0
Navan Fort is an important part of Irish mythology. It is said to be a pre-Christian royal site and is sometimes known as Navan Rath. It is full of legend and archeology. There is a visitor centre at the fort with guided tours available. For further information see the website https://visitarmagh.com/places-to-explore/navan-centre-fort/
2
0
Demesne is known for its 'cross country vibes', featuring varied terrain with significant inclines and descents. Most routes are predominantly on grass trails, offering a natural and softer running surface, which can be quite challenging and rewarding.
Yes, Demesne offers options for different ability levels. An excellent choice for beginners is the Emy Lough loop from Emyvale ED, an easy 3.8 km trail.
For those seeking a robust workout, the Running loop from Milford is a difficult 17.5 km trail with significant elevation changes. Another challenging option is the Running loop from Drumsallan Upper, a difficult 16.4 km path known for its undulating grass trails.
Many of the running paths in Demesne are designed as loops, providing convenient circular routes. For example, the Running loop from Castle Leslie is a 5.0 km trail that takes you through picturesque parkland.
The running routes in Demesne are highly rated by the komoot community, with an average score of 3.0 stars from over 1 review. More than 40 runners have used komoot to explore the varied and engaging terrain.
While jogging in the broader Demesne area, you might encounter various points of interest. Notable nearby attractions include the Blackwater River Weir and the scenic Brantry Lough. These landscapes often feature enhanced natural characteristics and sometimes ornamental structures.
While some routes offer challenging 'cross country vibes', there are easier options that families might enjoy. The Emy Lough loop from Emyvale ED (3.8 km, easy) could be a good starting point for families looking for a less strenuous run.
Yes, for a moderately challenging run, consider the Emy Lough loop from Emyvale ED. This route is 6.0 km long and offers a balanced experience between easy and difficult trails.
The unique aspect of running in Demesne lies in its 'cross country vibes'. The varied terrain, including hills and predominantly grass trails, provides a robust workout that builds strength, making it ideal for those who enjoy a more rugged and engaging run rather than flat, easy paths.
Yes, the region around Demesne has historical significance. You can find sites like Navan Fort (Emain Macha), an ancient historical site, and the Benburb Priory, offering cultural points of interest alongside your run.
There are 4 distinct running routes documented in Demesne, offering a variety of distances and difficulty levels to suit different preferences.


Browse the best Running Trails & Routes in other regions.