The best walks and hikes in Cagliari
4.4
(1958)
11,515
hikers
461
hikes
Hiking in Cagliari offers diverse landscapes, from coastal paths and urban green spaces to mountainous massifs and wetlands. The region features iconic promontories like Sella del Diavolo, pine-clad hills, and ancient Mediterranean forests. Trails often incorporate historical elements, including Punic and Roman archaeological remains, alongside natural beauty. This variety provides options for different fitness levels and interests.
Best hiking trails in Cagliari
- The most popular hiking route is Ascent to Sella del Diavolo, an easy 2.3 miles (3.7 km) trail that takes 1 hour 5 minutes to complete. This path leads to an iconic promontory offering panoramic views of the city and coast.
- Another top favourite among local hikers is Molentargius Park Cycle and Pedestrian Trail, a moderate 5.7 miles (9.2 km) path. This route explores a significant wetland area known for its birdlife, including pink flamingos.
- Local hikers also love the Discovering the Sette Fratelli Forest — Ring Tour, a 7.8 miles (12.5 km) trail leading through a mountainous massif with granite peaks and lush vegetation, often completed in about 4 hours 33 minutes.
- Hiking in Cagliari is defined by coastal paths, urban parks, and mountainous massifs, offering a blend of natural and historical exploration. The network provides options for various ability levels, from leisurely strolls to more strenuous treks.
- The routes in Cagliari are highly rated by the komoot community with an average score of 4.4 stars from over 1900 reviews. More than 11000 hikers have used komoot to explore Cagliari's varied terrain.
Last updated: April 24, 2026
4.5
(133)
372
hikers
6.00km
01:53
240m
240m
Embark on the "Along the Ivy River - Loop Tour," a moderate hiking trail spanning 3.7 miles (6.0 km) through the Sette Fratelli forest in southeastern Sardinia, Italy. This route, which takes approximately 1 hour and 52 minutes to complete, follows the scenic Rio Maidopis, likely the "Ivy River" itself. You will gain about 780 feet (238 metres) in elevation as you wind through dense holm oak and cork forests, encountering notable granite rock formations carved by the river.
This loop tour is primarily unpaved, offering a natural hiking experience. While it is suitable for various fitness levels, you should have good fitness and be sure-footed to comfortably navigate the path. The trail does not typically require specialized alpine experience, making it an accessible yet engaging option for many hikers.
The natural landscape and the river are central to the appeal of this trail. The Rio Maidopis carves its bed through granite, creating a distinctive and picturesque environment within the Sette Fratelli region. This area is known for its unique rock formations, and higher elevation trails nearby often provide expansive views over these geological features.
4.7
(61)
222
hikers
3.69km
01:06
110m
110m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
Sign up for free
4.8
(50)
190
hikers
12.5km
04:33
590m
580m
Hard hike. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
4.6
(50)
208
hikers
3.82km
01:12
120m
120m
Hike the moderate 2.4-mile Torre di Capo Boi loop in Sardinia, offering coastal views and a historic 16th-century tower.
4.1
(22)
107
hikers
6.07km
01:41
110m
110m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
4.3
(11)
62
hikers
9.98km
02:46
160m
160m
Hard hike. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
4.1
(18)
121
hikers
4.37km
01:06
10m
10m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
4.2
(18)
60
hikers
9.18km
02:19
10m
10m
Hike the 5.7-mile (9.2 km) Molentargius-Saline round trip, a moderate 2-hour route known for flat terrain and pink flamingos.
4.7
(14)
52
hikers
4.98km
01:24
100m
100m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
4.6
(5)
37
hikers
5.66km
02:09
230m
240m
Hard hike. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Popular around Cagliari
Hiking around Sìnnia/Sinnai
Hiking around Casteddu/Cagliari
Hiking in Maidopis
Hiking around Parco naturale regionale Molentargius - Saline
Hiking around Pula
Hiking around Quartu Sant'Aleni/Quartu Sant'Elena
Hiking around foresta Gutturu Mannu-Tiriccu
Hiking around Uda/Uta
Hiking around Paùli/Monserrato
Hiking around Deximumannu/Decimomannu
Other adventures in Cagliari
Tips from the Community
Before this small, sacred monument with the (diabolical) name "Croce della Sella del Diavolo" (Cross of the Devil's Seat), I would like to offer the viewer lingering here a brief prayer, written by the Polish-born Holy Father Jan Paul II in preparation for the great Jubilee of the Holy Year 2000: "Jesus, only Son of the Father, full of grace and truth, light that illuminates every person, grant to all who seek you with a pure heart the fullness of life. To you, Redeemer of mankind, beginning and end of time and of the universe, to the Father, the inexhaustible source of all goodness, and to the Holy Spirit, the seal of infinite love, be honor and glory for all eternity. Amen." (Pope John Paul II / Karol Wojtyla)
0
0
Cagliari's landmark is the imposing Cathedral of Santa Maria. It was built in the 13th century but has undergone numerous structural alterations over the years. It incorporates Romantic and Baroque styles, as well as the Pisan style. The current façade recalls the cathedral's original Romantic appearance, but the Baroque style still dominates the interior. A tour of the church reveals magnificent, detailed paintings on the ceiling, imposing sculptures, and a marble pulpit that once stood in Pisa Cathedral. In the crypt, you can marvel at around 300 burial chambers.
3
0
A beautiful view from the Devil's Saddle. Sturdy shoes, sunscreen, and plenty of water are highly recommended for the hike up the mountain (130 meters elevation gain).
0
0
Beautiful views of the bay in front of Cagliari. Sturdy shoes, plenty of water, and sunscreen are highly recommended for the hike up the mountain.
0
0
A wonderful cultural experience with or without a tour guide, accessible to all via wooden walkways or ground grids. A glimpse of a mini Pompeii.
0
0
The Jacaranda are spectacular in early June.
0
0
View of Poetto
0
1
Frequently Asked Questions
How many hiking trails are available in Cagliari?
Cagliari offers a wide variety of hiking experiences, with over 430 routes available. These range from easy strolls to more challenging treks, ensuring options for all fitness levels.
What kind of terrain can I expect on hikes in Cagliari?
The terrain in Cagliari is incredibly diverse. You'll find coastal paths with breathtaking sea views, urban green spaces like Monte Urpinu, and more rugged mountainous massifs such as the Sette Fratelli Regional Park. Trails often feature Mediterranean vegetation, and some even include ancient archaeological remains.
Are there any family-friendly hiking trails in Cagliari?
Yes, Cagliari has many easy trails suitable for families. A great option is the Ascent to Sella del Diavolo, which is an easy 2.3-mile (3.7 km) path offering panoramic views. The Molentargius Park Cycle and Pedestrian Trail is also an easy, flat route perfect for a leisurely family outing.
Can I bring my dog on hikes in Cagliari?
Many trails in Cagliari are dog-friendly, especially those in natural parks and along coastal areas. However, it's always recommended to check specific park regulations or trail signs for any restrictions, particularly regarding leash requirements or protected areas like the Molentargius-Saline Regional Natural Park, which is a significant bird habitat.
What natural features or landmarks can I see while hiking in Cagliari?
Cagliari's hikes are rich in natural beauty and historical sites. You can explore the iconic Sella del Diavolo promontory with its stunning views, or observe pink flamingos at the Molentargius–Saline Regional Natural Park. Other trails lead to ancient Roman ruins, coastal towers, and lush Mediterranean forests.
Are there any circular hiking routes in Cagliari?
Yes, Cagliari offers several excellent circular routes. For a challenging experience, consider the Discovering the Sette Fratelli Forest — Ring Tour. If you prefer an urban exploration, the Through the streets of the historic center of Cagliari — Loop tour is a great option.
What is the best time of year to go hiking in Cagliari?
The best time for hiking in Cagliari is typically during the spring (April-May) and autumn (September-October) when temperatures are mild and the landscape is vibrant. Summers can be very hot, making early morning or late afternoon hikes preferable, especially for routes with less shade. Winters are generally mild and suitable for hiking, though some higher elevation trails might be cooler.
Are there hiking trails in Cagliari accessible by public transport?
Many trails, especially those closer to the city center, are well-connected by public transport. For instance, trails around the Sella del Diavolo and Molentargius Park are easily reachable from Cagliari. For routes further afield, such as in the Sette Fratelli Regional Park, you might need to combine public transport with a short taxi ride or consider driving.
Where can I find parking for hiking trails in Cagliari?
Parking availability varies by trail. For popular spots like the Sella del Diavolo, designated parking areas are usually available near trailheads, such as near Calamosca Beach. Urban parks like Monte Urpinu also have parking. For more remote trails, roadside parking might be an option, but it's always advisable to check specific route details beforehand.
What do other hikers say about the trails in Cagliari?
The hiking trails in Cagliari are highly rated by the komoot community, with an average score of 4.4 stars from over 1900 reviews. Hikers often praise the diverse landscapes, the stunning coastal views, and the unique blend of natural beauty with historical elements found along the routes.
Are there any challenging hikes for experienced hikers in Cagliari?
Yes, for those seeking a more strenuous experience, Cagliari and its surroundings offer challenging options. The Discovering the Sette Fratelli Forest — Ring Tour is a difficult 7.8-mile (12.5 km) trail with significant elevation gain, leading through a mountainous massif. The Ring of Maidopis is another difficult route, offering a rewarding challenge.
Can I find urban walks within Cagliari itself?
Absolutely. Cagliari seamlessly integrates hiking with its urban fabric. The Through the streets of the historic center of Cagliari — Loop tour allows you to explore the city's architecture and cultural landmarks on foot. Additionally, urban parks like Monte Urpinu and the Botanical Gardens offer pleasant walks amidst diverse plant collections.
Are there opportunities for wildlife spotting on hikes in Cagliari?
Yes, Cagliari's diverse ecosystems provide excellent opportunities for wildlife spotting. The Molentargius-Saline Regional Natural Park is famous for its large population of pink flamingos and other birdlife. In more mountainous areas like the Sette Fratelli Regional Park, you might even spot deer and various other Mediterranean fauna.
Most popular routes in Cagliari
Most popular attractions in Cagliari
Get inspired with the komoot mobile app
Didn’t find what you were looking for?
Check out more Hikes throughout Cagliari below and find the perfect route in your destination.
Explore more
Browse the best Hikes in other regions.
