79
runners
11
runs
Jogging around Monrush offers access to the diverse landscapes of County Tyrone, Ireland. The region is characterized by rolling countryside, extensive forests, and scenic loughs, providing varied terrain for runners. While Monrush is a townland, its proximity to natural features like the Sperrin Mountains and numerous forest parks ensures a range of running experiences. Paths often follow natural trails through woodlands and along tranquil water bodies, with gentle inclines and varied surfaces.
Last updated: June 29, 2026
16
runners
5.06km
00:37
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
14
runners
9.92km
01:02
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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6
runners
6.86km
00:43
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
9.19km
00:58
80m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
9.70km
01:00
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Monrush
The church ruins date from the early 16th century but include stones from a much earlier pre 11th century church. After a new church was built, this one fell into disrepair, but the graveyard remains in use.
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Here stands the remains of the once magnificent Drum Manor house. The house was built in the 1800s and was bought from the Forest Service in 1964 when it was turned into a park for the public. The park now features a campsite, hiking trails, gardens and a play park.
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Drum Manor Forest Park is made up of beautiful mature deciduous woodland feauturing beech and oak. Winding forest tracks will take you on a lovely route through the area passing ponds, gardens, and a derelict manor house.
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Outdoor activities include a campsite, hiking trails, gardens and a play park. There is also a large parking lot with restrooms.
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There are over 10 dedicated running routes around Monrush, offering a variety of distances and difficulty levels. These routes explore the diverse landscapes of County Tyrone, from forest trails to rolling countryside.
Jogging routes near Monrush feature a mix of terrain. You'll find paths winding through extensive forests like Drum Manor Forest Park, alongside tranquil loughs such as Lough Fea, and across the region's characteristic rolling countryside. Surfaces can vary from natural trails to more established paths.
Yes, there is at least one easy running route available, and many of the moderate trails can also be enjoyed by beginners. These routes typically feature gentler inclines and well-maintained paths, perfect for a leisurely jog.
Absolutely. For experienced runners seeking a challenge, there are at least two difficult routes. One notable option is the Kildress Old Church loop from Cookstown, which covers 15.2 miles (24.5 km) and features more significant ascents and varied terrain, offering a rewarding workout.
Yes, many of the running routes around Monrush are circular, allowing you to start and finish at the same point. A popular example is the Drum Manor Forest Park running loop, which offers a scenic circular path through woodlands.
Yes, several routes offer scenic views and pass by points of interest. For instance, the Drum Manor Forest Park running loop takes you through the picturesque forest, where you can also find the Drum Manor House Ruins and the Drum Manor Forest Park Woodland Trail. Other routes might offer glimpses of the rolling countryside or tranquil loughs like Lough Fea.
Many of the forest and lough-side trails are suitable for families, especially the easier and moderate routes. These often provide relatively flat and well-defined paths, perfect for a family outing. Areas like Drum Manor Forest Park are generally family-friendly.
County Tyrone, including the areas around Monrush, generally welcomes dogs on trails, especially in forest parks and rural paths. It's always recommended to keep dogs on a leash and clean up after them to ensure a pleasant experience for everyone and protect local wildlife.
For routes located within forest parks or specific recreational areas, designated parking facilities are usually available. For other rural routes, roadside parking might be an option, but it's advisable to check specific route details on komoot for recommended parking spots.
While Monrush is a townland, the broader County Tyrone region has some public transport links. However, direct access to specific trailheads via public transport might be limited. It's often more convenient to reach many of the running routes by car, especially those in more remote forest or countryside locations.
The best time for jogging in Monrush, and County Tyrone generally, is during the spring, summer, and early autumn months (April to October). The weather is typically milder, and the natural landscapes are vibrant. Winter can be beautiful but may involve colder temperatures and potentially wetter, muddier conditions on trails.
While specific cafes or pubs might not be directly on every trailhead, the towns and villages surrounding Monrush, such as Cookstown or Moneymore, offer various options for refreshments and meals. Some larger recreational areas or cultural sites like An Creagán also have on-site facilities.
For scenic views, consider routes that venture into the rolling countryside or offer glimpses of the Sperrin Mountains in the distance. Forest trails, such as those in Drum Manor Forest Park, provide picturesque woodland scenery. Routes near loughs, like Lough Fea, also offer tranquil and beautiful vistas.
Over 90 runners have explored the routes around Monrush using komoot. Users often praise the diverse landscapes, from tranquil forest paths to challenging countryside trails, and appreciate the variety of options available for different fitness levels.


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