153
riders
37
rides
Road cycling routes around Keenaghan traverse a landscape characterized by rolling hills and rural roads, offering varied terrain for cyclists. The region features a mix of open countryside and occasional forested sections, providing diverse backdrops for rides. Elevations are generally moderate, with some routes including gradual climbs. This area is suitable for exploring the quieter, scenic parts of the countryside by road bike.
Last updated: July 9, 2026
8
riders
54.3km
02:25
350m
350m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
7
riders
99.3km
04:25
880m
880m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

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6
riders
67.0km
02:59
530m
530m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
5
riders
88.5km
03:51
640m
640m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
5
riders
53.2km
02:22
380m
380m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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Popular around Keenaghan
Small, cozy coffeeshop in the center of Beltrim, housed in an old bank building. Known as a quiet stopover for cyclists in the Sperrin region, with good coffee, cakes, and a friendly atmosphere. Located close to the river, it forms a logical break point on routes between Omagh, Gortin, and the Sperrins hills.
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On the internet it says the price is ยฃ20 but I came during winter and it was all to myself. Shower and dishwasher inside.
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Omagh is the county town of County Tyrone which plays host to a number of festivals and events throughout the year. A market town, there are plenty of places to stop to eat or drink and you can't fail to notice the twin spires of Sacred Heart Church.
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The church ruins date from the early 16th century but include stones from a much earlier pre 11th century church. After a new church was built, this one fell into disrepair, but the graveyard remains in use.
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An important historic site, Tullyhogue Fort is where the O'Neills were crowned the Chiefs of Ulster. It is now planted with trees and you can enjoy views across the countryside of County Tyrone.
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As you pedal along the bike path tracing the Camowen River, keep an eye out for the water rushing over the weir.
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Also known as Black Lough, it's unique habitat means it is a great place for bird watching with a number of rare species being seen. You're also likely to spot people course fishing for pike and perch. There are even eels in the water.
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The O'Neills ruled the region for over 400 years and this was their seat of power for over 300. You can enjoy a guided tour and learn more about the history of Ulster and marvel at the views from the top, from where you can see all the way to the Sperrin Mountains, the Mournes and Lough Neagh. A fine view for the O'Neills over their land.
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Keenaghan offers a diverse network of over 40 road cycling routes, catering to various skill levels. This includes 7 easy, 37 moderate, and 2 difficult routes.
Yes, Keenaghan features 7 easy road cycling routes, perfect for beginners or those looking for a relaxed ride. These routes typically involve less elevation and shorter distances.
The road cycling routes around Keenaghan are characterized by rolling hills and quiet rural roads. You'll encounter a mix of open countryside and occasional forested sections, with generally moderate elevations and gradual climbs.
For those seeking a longer challenge, routes like the Sacred Heart Church, Omagh โ Omagh Town Centre loop from Cookstown cover nearly 100 km (61.7 miles) with significant elevation changes, ideal for experienced cyclists.
Many of the road cycling routes in Keenaghan are designed as loops, allowing you to start and finish at the same point. Examples include the Roadbike loop from Pomeroy and the Castle Caulfield Ruins โ Ballysaggart Lough loop from Cookstown.
While cycling, you can explore historical sites and natural beauty. Notable attractions in the wider Keenaghan area include the Drum Manor House Ruins and the ancient Beaghmore Stone Circles. You might also pass through areas near Drum Manor Forest Park.
The best season for road cycling in Keenaghan is typically spring through autumn, when the weather is milder and the countryside is in full bloom. Summer offers longer daylight hours, while spring and autumn provide pleasant temperatures and vibrant scenery.
Many routes traverse open countryside, providing expansive views of the rolling hills and rural landscape characteristic of Keenaghan. The varied terrain ensures scenic backdrops throughout your ride.
Road cyclists using komoot often praise the quiet rural roads and the diverse backdrops of open countryside and occasional forested sections. The region is appreciated for its varied terrain suitable for different ability levels.
Yes, Keenaghan offers 2 difficult road cycling routes for those seeking a greater challenge. These routes typically feature longer distances and more significant elevation gains, such as the Tullyhogue Fort โ Ballysaggart Lough loop from Cookstown, which includes over 500 meters of ascent.
While specific cafes are not listed for each route, many routes pass through or near small villages and towns where you can typically find local shops or cafes for refreshments. Planning your route with komoot allows you to identify potential stops along the way.


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