13
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4
rides
Touring cycling around Edenageeragh offers routes through Northern Ireland's diverse landscapes, characterized by the Sperrin Mountains and ancient glacial valleys such as Glenelly and Owenkillew. The region features a mix of terrain, from winding lanes and gentle road rides to routes with steeper ascents and unpaved segments. Cyclists can explore areas with significant natural features, including rivers like the Glenelly and Owenkillew, and woodlands such as Banagher Forest.
Last updated: June 27, 2026
4
riders
63.9km
03:50
520m
520m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
riders
72.5km
04:24
550m
550m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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2
riders
65.2km
03:54
500m
500m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
1
riders
43.0km
02:33
290m
290m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
2
riders
84.1km
05:00
580m
580m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Edenageeragh
Navan Fort, also known as Emain Macha, is one of those places that literally breathes history. As a cyclist, you can feel a breath of the past here as you roll gently over the grassy hills. The site, rich in Neolithic, Bronze Age and Iron Age finds, is not only archaeologically fascinating, but also firmly embedded in Irish mythology. The kings of Ulster are said to have ruled here, and the legends of Macha, the namesake, are omnipresent. The gentle climbs around the fort are not too demanding, but give you space to let your gaze wander over the green hills - particularly dramatic when dark clouds pile up in the sky and cast a mystical atmosphere over the landscape. A detour to the visitor center is worthwhile: Here you can find out more about the exciting stories and the excavations that provide insight into Ireland's deepest past.
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The Caledon Beam Engine is an exciting relic from another era that will accompany you on your tour through the Northern Ireland countryside. Nestled in the remains of an old wool mill, the beam engine tells of an era when the pounding and banging of machines shaped everyday life. Today it stands almost forgotten by the roadside and is a reminder of the region's industrial past. The ruin has its own charm - rusty gears, weathered walls and a feeling of time standing still. If you want to pause for a moment to take in the surroundings, this is an ideal place to dismount for a moment. This is not about perfectly restored monuments, but about the raw charm and stories that such places carry. Look out for the old inscriptions and the signs of decay that give the Beam Engine an almost sculptural appearance. This place is a silent witness to a time long gone and offers you a welcome change from the wide fields and winding roads of the region.
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As you step through the magnificent gate, you will be enveloped by the timelessness of this historic place. The old walls, which shine in the sun, tell stories from times long past and invite you to discover them. The municipality has enriched this treasure trove of history with a library and a museum that attract knowledge seekers and history lovers. In the quiet rooms of the library you can leaf through old writings and be transported back to times gone by, while the museum brings the history of the place and its people to life. After a journey of discovery through history and culture, the Priorat's café beckons with its seductive scent of freshly brewed coffee. Here, in an ambience that wonderfully combines modernity and history, you can take a little time out. Choose from comfortable seating inside or settle on one of the terraces to soak up the rays while munching on delicious pastries. But the Priory has even more to offer. A dreamy little walkway winds from the building down to the river. A path lined with blooming flowers and old trees that acts as an invitation to explore this wonderful terrain in all its splendor.
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The Ulster Canal Greenway is now a lovely traffic free way to travel about Monaghan, but there are many reminders of its historic past. The Canal Stores are now a sports hall for the St Louis Convent School.
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Nice little cafe at Benburb Priory. Well worth a stop if you are in the area.
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Navan Fort is an important part of Irish mythology. It is said to be a pre-Christian royal site and is sometimes known as Navan Rath. It is full of legend and archeology. There is a visitor centre at the fort with guided tours available. For further information see the website https://visitarmagh.com/places-to-explore/navan-centre-fort/
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There are several touring cycling routes around Edenageeragh, offering diverse experiences through the Sperrin Mountains and ancient valleys. Our guide currently features 4 routes, ranging from moderate to difficult, with options for various distances.
The terrain around Edenageeragh is quite varied, reflecting the diverse landscapes of the Sperrins. You can expect a mix of winding paved lanes, gentle road rides, and routes with steeper ascents. Some paths may include unpaved segments, especially if venturing into areas like Davagh Forest or An Creagán, offering a more adventurous experience.
While many routes in the immediate Edenageeragh area feature significant elevation and are rated moderate to difficult, the wider Sperrins region offers some family-friendly options. For example, An Creagán visitor center provides on-site cycling trails, including a 0.4km Biodiversity trail and a 5.5km Forest & River Trail suitable for bikes, which could be good starting points for families.
Many natural areas in the Sperrins, including forests and trails, are generally dog-friendly, provided dogs are kept under control, often on a lead, to protect wildlife and livestock. Always check specific signage at trailheads or forest entrances like Banagher Forest or Davagh Forest for any local restrictions or requirements regarding dogs.
The region is rich in natural beauty. You can encounter stunning glacial valleys like Glenelly and Owenkillew, and serene bodies of water such as Emy Lough and Brantry Lough. The Favour Royal Forest Track offers a chance to cycle through woodlands. The Sperrin Mountains themselves provide dramatic backdrops and challenging climbs with panoramic views.
Yes, the area is steeped in history. You might pass by ancient monuments like the Beaghmore Stone Circles or Bronze Age Settlements. The route The Mall, Armagh – Benburb Priory loop from Armagh offers views of historical sites, and the Glaslough Village – Caledon Beam Engine loop from Castle Leslie passes by the Caledon Beam Engine, a notable man-made monument.
The best time for touring cycling in Edenageeragh and the wider Sperrins region is typically from late spring to early autumn (May to September). During these months, the weather is generally milder, with longer daylight hours and less rainfall, making for more pleasant cycling conditions. However, the region's beauty can be appreciated year-round, with autumn offering stunning foliage.
Yes, several touring cycling routes in the area are designed as loops, allowing you to start and finish at the same point. Examples include the Emy Lough – Navan Fort (Emain Macha) loop from Armagh and the Navan Fort (Emain Macha) – Emy Lough loop from Armagh, which offer extensive circular journeys through the countryside.
Parking is generally available at key access points for many routes, particularly near towns, villages, or popular attractions like An Creagán visitor center or Davagh Forest. For specific routes, it's advisable to check the route details on komoot, as starting points often have designated parking areas nearby.
Public transport options to reach specific trailheads in the more rural parts of Edenageeragh and the Sperrins can be limited. While larger towns like Armagh or Monaghan, which serve as starting points for some routes, are accessible by bus, reaching remote trailheads often requires personal transport. It's best to plan your journey in advance and check local bus schedules.
While some routes pass through or near villages and towns where cafes, pubs, or shops can be found, many touring cycling routes in the Sperrins traverse rural and remote areas. It's recommended to carry sufficient water and snacks, especially on longer rides. An Creagán visitor center, for instance, offers facilities including refreshments.
Experienced touring cyclists will find plenty of challenge in Edenageeragh. Many routes feature significant elevation gain and cover long distances. For example, the Emy Lough – Monaghan Town Centre loop from Emyvale is a difficult 84.1 km trail with substantial climbing, offering a demanding ride through the countryside.
The Sperrins are home to diverse wildlife. While cycling through forests, along rivers, or across open moorland, you might spot various bird species, including birds of prey. Mammals such as red squirrels, badgers, and foxes inhabit the area. Keep an eye out, especially in quieter sections, for a chance to observe the local fauna.


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