4.5
(2)
224
runners
23
runs
Jogging around Keenaghan offers a diverse range of landscapes, from peaceful forest paths to serene lakeside routes and more challenging mountainous terrain. The region is characterized by varied natural features, including Lough Fea and Slieve Gallion, providing options for different types of running experiences. These running routes cater to various fitness levels, allowing for both gentle runs and elevation training.
Last updated: June 28, 2026
5
runners
6.94km
00:44
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
14
runners
18.6km
01:56
100m
100m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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14
runners
10.0km
01:02
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
runners
7.87km
00:49
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
16.2km
01:41
90m
80m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Keenaghan
The weir at Dungannon park trickles down like a waterfall into a fresh pool of water surrounded by lush green nature.
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Enjoy serene views of still waters and wading fishermen as you circumnavigate the lake at Dungannon Park.
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Pull up a picnic blanket and enjoy the beautiful views over this weir in Dungannon Park. The water trickles down like a waterfall into a fresh pond surrounded by lush green nature.
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There are over 25 dedicated running routes in the Keenaghan area, offering a variety of experiences for all fitness levels. These include easy, moderate, and challenging options.
Yes, Keenaghan offers several easily accessible paths perfect for beginners or those seeking a gentle run. Many lakeside paths, such as those around Lough Fea, provide scenic and relatively flat terrain. One easy option is the Dungannon Park from Dungannon Bus Station route, which offers a moderate path through local parkland.
The region around Keenaghan boasts a diverse range of terrains. You can find peaceful forest paths, serene lakeside routes, and more rugged mountain climbs. This variety allows for both gentle runs and more challenging elevation training, helping to improve stamina and stability.
For those looking for a longer challenge, Keenaghan offers several routes with significant distances. The Rath loop from Clonoe Park & Ride is a difficult 11.6-mile (18.6 km) path featuring varied terrain and notable elevation changes, ideal for endurance training.
Many routes offer stunning natural beauty. Lakeside paths around Lough Fea provide panoramic views of the lake and the Sperrin Mountains. For dramatic scenery, the Cliffs of Magho offer invigorating routes with rewarding views. You might also encounter highlights like the Maghery Footbridge at Lough Neagh or the Dungannon Park Weir.
Yes, many of the running routes in Keenaghan are designed as loops, offering a convenient way to start and finish in the same location. An example is the Running loop from Reenaderry, a 6.2-mile trail through open countryside.
The running routes in Keenaghan are highly rated by the komoot community, with an average score of 4.5 stars. Runners often praise the diverse landscapes, from tranquil lakeshores to commanding mountain views, and the variety of trails catering to different abilities.
Yes, many trails around Keenaghan are described as easily-accessible and family-friendly, making them suitable for groups. The varied terrain ensures that both casual joggers and more experienced runners can find suitable routes, allowing families to enjoy the outdoors together.
While running, you might pass by interesting historical sites. For instance, the area features the Mountjoy Castle and The Argory Country House, offering glimpses into the region's heritage.
For a more challenging experience, consider the Coalisland Canal loop from Cloghog. This difficult 10.1-mile (16.2 km) route offers varied terrain and elevation changes, providing a robust workout.
Absolutely. The region is known for its blend of natural features. Trails like the Slieve Gallion and Lough Fea Loop combine rugged mountain climbs with serene lakeside paths, offering a dynamic running experience through both forest and open water views.
Yes, the Running loop from Tartlaghan is a moderate 4.8-mile (7.7 km) trail that leads through open countryside, providing a pleasant and accessible run.


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