4.1
(102)
1,196
riders
81
rides
Touring cycling around Lake Monterosi offers routes through a distinctive volcanic crater landscape, nestled within the Parco naturale regionale di Bracciano-Martignano. The region features a generally rural character with rolling hills and diverse natural wonders, providing varied terrain for cyclists. Routes often traverse green expanses and connect to historical pathways like the Northern Via Francigena. This area provides a natural setting for exploring Italy's "green heart" on two wheels.
Last updated: July 8, 2026
1.0
(1)
5
riders
41.4km
02:51
440m
440m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
riders
27.5km
02:07
440m
440m
Hard bike ride. Good fitness required. You may need to push your bike for some segments of this route.

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3.7
(3)
19
riders
41.4km
03:31
670m
670m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.
8
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
riders
40.0km
02:49
530m
530m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Small medieval part of town that has only dead-end streets.
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The village of Sutri is located on the Via Cassia, it is worth a stop to visit the wonderful archaeological area and the rock necropolis
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Coming from "Strada per Monterosi" you have to do a fairly technical singletrack descent
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Capranica is a village in Tuscia, built on a tuff cliff between the Cimini Mountains and the Mignone River valley. Its origins are Etruscan, but the center we see today retains its medieval charm, with narrow streets, arches, ancient gates, and evocative churches such as that of Santa Maria Maddalena. Hazelnut groves, olive groves, and woods extend all around, creating a distinctive landscape. It's a pleasant stop on the Via Francigena, where history and nature meet in an authentic and welcoming atmosphere.
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we descend from Monte Raschio, impeccable view
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Wonderful path through nature, lined with hazelnut plantations.
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Hazelnut bushes as far as the eye can see.
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A beautiful view of Lake Bracciano
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There are over 70 touring cycling routes available around Lake Monterosi, offering a wide range of options for different skill levels and preferences. The komoot community has explored these routes over 1000 times.
The terrain around Lake Monterosi is characterized by its distinctive volcanic crater landscape and rolling hills. You'll find a mix of mostly well-paved surfaces and some unpaved or challenging segments, especially on routes with significant elevation gain. The area is part of Italy's "green heart," offering diverse natural features and scenic views.
Yes, there are several easier routes. For instance, 8 of the available routes are classified as easy. While specific easy routes aren't detailed here, you can find options that are mostly well-paved and less demanding, perfect for a relaxed ride.
For experienced riders seeking a challenge, Lake Monterosi offers 43 difficult routes. One such route is the Lake Monterosi – Viewpoint over Trevignano Romano loop from Monterosi, which covers 17.1 miles (27.5 km) with significant elevation changes, offering panoramic views. Another demanding option is the Hazelnut Trail – Historic Centre of Capranica loop from Monterosi, a 32.1 miles (51.7 km) trail through agricultural areas and historic towns.
Yes, many touring cycling routes around Lake Monterosi are designed as loops. Examples include the popular Nepi Aqueduct – Historic Center of Sutri loop from Monterosi, which explores historical aqueducts, and the Hazelnut Trail – View of Lake Bracciano loop from Ponte San Martino, offering views of a larger nearby lake.
The region is rich in history. Many routes follow parts of the Northern Via Francigena, an ancient pilgrimage route. You can encounter historical aqueducts, charming village centers like Sutri and Capranica, and even the sixteenth-century Church of Santa Croce and the Cardinal's Palace in Monterosi itself. The area's past, marked by Romans, Goths, and Lombards, offers a sense of historical journey.
Yes, Lake Monterosi serves as a good starting point for longer tours. Routes exist that connect to larger bodies of water like Lake Bracciano, providing opportunities for multi-lake tours. You can also find routes extending towards destinations such as Albano Laziale or even Rome, making it suitable for extended touring adventures.
While specific seasonal recommendations are not provided, the generally rural and natural character of the region, with its green expanses and diverse natural wonders, suggests that spring and autumn would offer pleasant temperatures and vibrant scenery. Summers can be warm, while winters are typically mild.
The touring cycling routes around Lake Monterosi are highly rated by the komoot community, with an average score of 4.1 stars from over 70 reviews. Cyclists often praise the varied terrain, the scenic landscapes, and the opportunity to explore historical pathways and charming towns within Italy's "green heart".
While specific public transport connections directly to trailheads are not detailed, Monterosi is a town with local infrastructure. For detailed information on public transport options to and from Monterosi, it is advisable to check local transport schedules or resources like Visit Lazio for general regional travel advice.
While Lake Monterosi itself is a volcanic crater lake, the surrounding region, particularly areas like the Treja river valley, is known for lush waterfalls such as those at Monte Gelato and Cavaterra. Some touring routes in the broader area may pass near these natural attractions, offering refreshing stops during your ride.


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