5.0
(5)
30
riders
11
rides
Mountain bike trails Lago di Monte Cotugno are situated within the Pollino National Park, characterized by the vast artificial lake, Lago di Monte Cotugno, and the surrounding Southern Apennine mountains. The terrain features dolomitic and limestone formations, deep gorges, and expansive high-altitude pastures. Mountain biking routes navigate through verdant forests and alongside winding rivers, offering varied landscapes for riders.
Last updated: July 4, 2026
5.0
(1)
2
riders
43.7km
03:45
1,020m
1,020m
Embark on a difficult mountain bike adventure around Lago di Monte Cotugno, a challenging 27.1-mile (43.7 km) loop in Basilicata's Pollino National Park. This route demands very good fitness, featuring…
3
riders
44.4km
03:38
1,050m
1,050m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

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5.0
(2)
4
riders
38.1km
02:24
490m
490m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
5.0
(1)
2
riders
34.6km
03:23
1,170m
1,170m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.
2
riders
28.6km
02:11
590m
590m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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Popular around Lago di Monte Cotugno
For the splendid panorama that it offers us in every meter.
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All you need is a bike, the desire to pedal and time to contemplate
0
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The Monte Cotugno dam was built between 1970 and 1982, is located in the territory of the municipality of Senise and is the largest clay dam in Europe.
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Quiet road that runs along the lake of Monte Cotugno, at times it is panoramic at times instead the vegetation prevents you from seeing the lake. A nice journey nonetheless.
1
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Very characteristic panorama with adjoining pine forest for a short stop
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Ideal stopping point both to stop temporarily but also for an improvised bivouac. With the various braziers it is also ideal for a roast with friends :)
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It is an obligatory crossing point on a road that is deserted from cars for about ten kilometers. In summer it can also be considered as a stopping point for a nap given the shade guaranteed by the trees of a small pine forest.
3
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There are 11 mountain bike trails available in the Lago di Monte Cotugno area. These routes offer a mix of moderate and difficult options for riders.
The terrain around Lago di Monte Cotugno is diverse, featuring the rugged Southern Apennines with dolomitic and limestone formations, deep gorges, and high-altitude pastures. You'll ride through verdant forests, alongside winding rivers, and experience significant elevation changes, especially on more challenging routes.
While there are no trails specifically rated as 'easy', there are 5 moderate mountain bike routes available. These offer a less demanding experience compared to the difficult trails, making them more suitable for riders looking for a less strenuous ride or families with some biking experience.
For challenging rides, the Lago di Monte Cotugno area offers 6 difficult mountain bike routes. Trails like Monte Cotugno Lake Road – View of Monte Cotugno Dam loop from Tenuta Fortunato feature over 3,500 feet of elevation gain, navigating varied mountain terrain. Another demanding option is Lago di Monte Cotugno - giro ad anello, which loops around the lake with significant elevation changes.
Yes, several circular mountain bike routes are available. A popular option is the Lago di Monte Cotugno - giro ad anello, which offers a full loop around the artificial lake. Other loop trails include Monte Cotugno Lake Road – View of Monte Cotugno Dam loop from Tenuta Fortunato and View of Colobraro loop from Diga di Monte Cotugno.
The region offers panoramic views of Lago di Monte Cotugno against the backdrop of the Southern Apennines. Trails like View of Colobraro loop from Diga di Monte Cotugno provide vistas of the lake and distant Pollino mountains. The rugged terrain itself, with its dolomitic rocks and deep gorges, also provides striking natural landmarks.
The mountain bike trails around Lago di Monte Cotugno are highly rated by the komoot community, with an average score of 5.0 stars. Riders often praise the varied terrain, the challenging climbs, and the beautiful natural scenery of the lake and surrounding mountains.
The Lago di Monte Cotugno area, being in Southern Italy, generally offers pleasant conditions for mountain biking from spring through autumn. Spring and early autumn provide milder temperatures, while summer can be hot but still enjoyable, especially in the mornings or late afternoons. Always check local weather forecasts before heading out.
Specific parking information for each trailhead varies. However, as a popular outdoor destination and gateway to Pollino National Park, you can generally find parking facilities near major access points to the lake and in nearby towns like Senise, which serves as a convenient base for exploring the region.
Yes, the nearby town of Senise offers essential services including restaurants, accommodations, and shops. This makes it a convenient location for mountain bikers looking for places to eat, resupply, or stay overnight while exploring the Lago di Monte Cotugno area.
Lago di Monte Cotugno is situated within the Pollino National Park. While general access for mountain biking is usually permitted on designated trails, it's always advisable to check the official Pollino National Park website for any specific regulations or permit requirements, especially for certain areas or during particular seasons.
The Pollino National Park, which encompasses Lago di Monte Cotugno, generally welcomes dogs on trails, often requiring them to be on a leash. However, specific regulations can vary, so it's recommended to consult the park's official guidelines regarding pets before planning your ride with your dog.


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