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Bagnères-De-Bigorre

Lac de Cap-de-Long

The best cycling routes around Lac de Cap-de-Long

4.6

(54)

3,505

riders

4

rides

Touring cycling around Lac de Cap-de-Long offers challenging routes within the Néouvielle nature reserve, at the edge of the Pyrenees National Park. The region is characterized by high Pyrenean peaks, numerous mountain lakes, and winding roads that ascend through alpine forests to rugged, rock-strewn terrain. Cyclists encounter significant elevation gains on routes that feature iconic hairpin bends and lead to some of the highest paved roads in the French Pyrenees.

Best touring cycling routes around Lac de Cap-de-Long

  • The most…

Last updated: October 7, 2026

5.0

(1)

55

riders

#1.

Route du Lac de Cap de Long – View of Lake Aubert loop from Piau Engaly

62.2km

05:23

2,190m

2,190m

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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16

riders

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

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Popular around Lac de Cap-de-Long

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Tips from the Community

M.P.
September 3, 2026, Cirque de Troumouse

A natural area with few cars. Free ascent to the restaurant, then limited to bicycles and the "little train". I saw a marmot up close on the way down.

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On the climb to Cap d'Long, a detour to this lake is highly recommended. The climb and the scenery above are even more beautiful than the first.

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Stefan
August 27, 2025, Lago de Cap-le-Long

Wonderful landscape. I had planned it more by chance.

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Mario
August 19, 2025, View of Pic du Midi

Right under the tunnel

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The first and last rides of the day are open to bicycles.

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MOger31
February 28, 2025, Saint-Lary-Soulan

A good family walk

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Very worth seeing, you have to see it

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Very worth seeing, you have to see it

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Frequently Asked Questions

How many touring cycling routes are available around Lac de Cap-de-Long?

There are 4 touring cycling routes available around Lac de Cap-de-Long, all offering challenging experiences for experienced cyclists.

What is the typical difficulty level for touring cycling routes in this area?

The touring cycling routes around Lac de Cap-de-Long are all classified as difficult. They feature significant elevation gains, with ascents like the one to Lac de Cap-de-Long itself covering 13.5 km with an elevation gain of 1,029 meters and an average gradient of 7.62%.

Are there any circular touring cycling routes around Lac de Cap-de-Long?

Yes, several routes are designed as loops. For example, the Route to Lac d'Orédon – Saint-Lary-Soulan loop from Piau Engaly is a 40.8 km circular route, and the La Mongie – View of Pic du Midi loop from Col du Tourmalet is another challenging loop covering 30.5 km.

What are some of the most scenic spots or attractions to see along the cycling routes?

The routes offer continuous dramatic scenery. You'll encounter the impressive 100-meter high dam of Lac de Cap-de-Long, and the area is part of the Néouvielle Nature Reserve, known for its over 70 lakes, cascading waterfalls, and rich biodiversity. The La Mongie – View of Pic du Midi loop from Col du Tourmalet offers views of the Pic du Midi, while the Route to Lac d'Orédon – Saint-Lary-Soulan loop from Piau Engaly takes you past Lac d'Orédon, part of the scenic 'Route des Lacs' network.

When is the best time of year to go touring cycling around Lac de Cap-de-Long?

The best time to cycle is generally outside of peak summer months when the roads are quieter. The high-altitude nature of the routes means they are typically accessible from late spring to early autumn, depending on snow conditions. Always check local weather and road conditions before planning your trip.

Are there options for parking near the touring cycling routes?

Yes, parking is generally available at common starting points for routes, such as near Aragnouet, Piau Engaly, or Col du Tourmalet. Specific parking details can often be found on individual route pages.

Can I reach the cycling routes around Lac de Cap-de-Long using public transport?

While direct public transport to the highest points like Lac de Cap-de-Long can be limited, you can often reach towns like Saint-Lary-Soulan or Aragnouet by public transport, which serve as starting points for many routes. From there, you would cycle to the higher elevations.

Are there any cafes or places to rest along the routes?

Yes, there is a cafe at the top near Lac de Cap-de-Long itself, offering a well-deserved rest and refreshments after the challenging climb. Along the 'Route des Lacs' and in nearby villages like Saint-Lary-Soulan, you will find additional options for cafes and restaurants.

Are the touring cycling routes around Lac de Cap-de-Long suitable for families?

Given that all routes are classified as 'difficult' with significant elevation gains and steep gradients, they are generally not suitable for families with young children or beginner cyclists. These routes are best for experienced touring cyclists seeking a demanding challenge.

Can I bring my dog on the touring cycling routes?

The area around Lac de Cap-de-Long is within or very close to the Néouvielle Nature Reserve. While dogs are often permitted on trails, specific regulations may apply, especially regarding leashes and protected areas. It's advisable to check the specific rules for the Néouvielle Nature Reserve before bringing your dog.

What do other touring cyclists say about the routes in this region?

The touring cycling routes around Lac de Cap-de-Long are highly rated by the komoot community, with an average score of 4.9 stars from over 24 reviews. Cyclists often praise the challenging ascents, the quiet roads, and the breathtaking, undeveloped natural beauty of the Pyrenean landscape.

Are there any permits required for cycling in the Néouvielle Nature Reserve?

Generally, no specific permits are required for cycling on the paved roads within or leading to the Néouvielle Nature Reserve. However, always respect the rules of the reserve, especially concerning wildlife and environmental protection.

How long do the touring cycling routes typically take to complete?

The duration varies depending on the route and your pace. For example, the Route to Lac d'Orédon – Saint-Lary-Soulan loop from Piau Engaly typically takes around 3 hours and 8 minutes, while the Troumouse Cirque loop from Chapelle de Héas is estimated to take about 1 hour and 25 minutes.

Most popular routes around Lac de Cap-de-Long

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