4.4
(30)
3,411
runners
139
runs
Jogging around Morwenstow offers access to dramatic coastal landscapes and diverse trail offerings. The region is characterized by high clifftops, rugged coastlines, and scenic valleys like Morwenna Valley and Tidna Valley. Many running routes follow sections of the South West Coast Path, providing varied terrain for different fitness levels.
Last updated: April 28, 2026
96
runners
12.3km
01:30
240m
240m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
23
runners
24.4km
02:53
390m
390m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
16
runners
30.9km
04:04
1,160m
1,160m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
2.0
(1)
14
runners
7.67km
00:56
210m
210m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
73
runners
11.0km
01:17
210m
210m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Southwest Coast Path, Hartlandquey to Morganporth. Many ascents and descents. The weather was also challenging.
0
0
Cafe with a great view over the beach. A good selection of cakes. Toilets and drinking water available. Don’t fill up too much. There’s a 1.5km climb out.
0
0
There's no public access of course - it's top secret!
0
0
Easy one hill walk bude to northcott with a tea garden in nortcott
1
0
The southern side of the beach looks a little risky due to the landslide but the beach is sandy with little submerged rocks
2
0
Lovely little place for a drink and s piece of cake this year they only take cards though
1
0
Morwenstow offers a diverse range of terrain for runners. You'll find dramatic coastal landscapes with high clifftops and rugged coastlines, often following sections of the South West Coast Path. There are also scenic valleys like Morwenna Valley and Tidna Valley, which feature streams and waterfalls. Some routes include paved surfaces, while others involve more challenging, accessible paths with significant elevation changes.
Yes, Morwenstow has options for runners of all abilities. There are moderate runs available, typically up to 3 miles with around 330 ft of elevation gain, often on paved surfaces. These are great for those new to running or looking for a less strenuous outing. Overall, there are about 15 easy routes available in the area.
For experienced runners seeking a challenge, Morwenstow offers several demanding routes. Options include trails up to 10 miles with 1000 ft of elevation, requiring good fitness. There are also 'hard runs' exceeding 10 miles and over 1000 ft of elevation, demanding very good fitness and sure-footedness. An example of a difficult route is the Compass Point Storm Tower – Widemouth Bay loop from Coombe, which is 15.3 miles long with significant elevation changes.
Yes, many of the running routes in Morwenstow are designed as loops, allowing you to start and finish in the same location. A popular example is the Duckpool Beach – Sandymouth Beach and Cliffs loop from Coombe, which offers expansive clifftop views. Another local favorite is the Running loop from Coombe, leading through coastal and valley landscapes.
Morwenstow's running routes are rich with natural beauty and historical landmarks. You can encounter breathtaking views from high clifftops, dramatic rugged coastlines, and scenic valleys with streams and waterfalls like Spekes Mill Mouth. Notable landmarks include Hawker's Hut, situated directly on the coastal path, and the Compass Point Storm Tower. You might also spot vibrant gorse carpeting the cliffs and the unique Blackchurch Rock.
Many trails in Morwenstow, especially those along the South West Coast Path and through the valleys, are generally dog-friendly. However, it's always recommended to keep dogs on a lead, especially near cliff edges, livestock, or in areas with sensitive wildlife. Always check local signage for any specific restrictions.
The running routes in Morwenstow are highly regarded by the komoot community, with an average score of 4.4 stars from over 20 reviews. Runners often praise the dramatic coastal views, the variety of terrain, and the opportunity to explore both clifftops and serene valleys. Over 3000 runners have used komoot to explore the area, highlighting its popularity.
Yes, the region's scenic valleys, such as Morwenna Valley and Tidna Valley, feature streams and waterfalls that add to the natural charm of the routes. A notable waterfall you might encounter is Spekes Mill Mouth Waterfall, which is a beautiful natural monument in the area.
There are over 130 running routes available around Morwenstow, offering a wide variety of distances and difficulties to suit different preferences and fitness levels. This includes approximately 15 easy routes, 100 moderate routes, and 24 difficult routes.
While Morwenstow is a rural area, some routes may be accessible via local bus services, particularly those connecting to larger towns like Bude. However, public transport options can be limited. It's advisable to check local bus schedules in advance if you plan to rely on public transport to reach trailheads.
Absolutely. Morwenstow is renowned for its breathtaking viewpoints. The high clifftops along the South West Coast Path offer expansive views of the 'serpentine green' or deep blue sea. Higher Sharpnose Point is particularly noted as an unparalleled viewpoint in Cornwall. Hawker's Hut also provides a fantastic spot for admiring the coastal scenery.
The duration of running routes in Morwenstow varies greatly depending on the distance and difficulty. For example, a moderate route like the Running loop from Coombe (4.8 miles) can take around 56 minutes. Longer, more difficult routes, such as the Compass Point Storm Tower – Widemouth Bay loop from Coombe (15.3 miles), might take over 2 hours and 50 minutes to complete.


Browse the best Running Trails & Routes in other regions.