4.3
(57)
2,766
riders
17
rides
Road cycling routes around Colan are situated in a region characterized by a diverse coastline, rolling hills, and rural landscapes. The area features coastal roads offering views of the sea, alongside routes that traverse inland through countryside. Terrain varies from gentler paths to more challenging ascents, providing options for different cycling preferences.
Last updated: July 9, 2026
4.5
(2)
55
riders
23.4km
01:55
340m
340m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
30
riders
71.9km
03:30
930m
930m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

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25
riders
29.0km
01:27
350m
350m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
22
riders
45.5km
02:10
470m
470m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
21
riders
15.2km
00:45
190m
190m
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.
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Mawgan Porth is a much quieter alternative to the very busy Newquay. With gorgeous sand and stunning clifftops, its surprising that it doesn't get more crowded when it's only 4 miles from Newquay. Even at high tide there is a lot of sand and life guards are present during the summer (May till September). One for an evening run as the sunsets here are stunning. There are pubs, restaurants, shops and cafes nearby and it is a Sunday Times award winning beach.
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Warning: this trail only works at low tide, so we had to turn around and take the inland route via sheep pastures and the small town of Crantock. If you want to walk along the river, you should find out about the tides beforehand and watch out for the appropriate time slot.
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Large sandy lesser known west facing beach with rock pools offering spectacular evening sunsets.
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Dogs are also welcome in this Cathedrale. Impressive structure of enormous size and beauty.
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There are over 15 road cycling routes around Colan, offering a variety of options for different skill levels. These routes are highly rated by the komoot community, with an average score of 4.3 stars from over 20 reviews.
Road cycling routes in Colan feature a diverse landscape, ranging from stunning coastlines with invigorating sea air to rolling hills and tranquil river valleys inland. You'll find routes traversing dense woodlands, open meadows, and coastal uplands, offering constantly changing scenery. The region is part of Ceredigion, Wales, known for its varied natural beauty.
Yes, Colan offers several easy road cycling routes suitable for beginners or families looking for a more relaxed ride. For example, the Moules & Co loop from Quintrell Downs is an easy 9.3-mile (14.9 km) route with moderate elevation gain, perfect for a leisurely spin through the countryside.
Absolutely. For experienced road cyclists seeking a challenge, Colan provides routes with significant elevation gain, particularly inland towards the Cambrian Mountains. A notable difficult route is the Steep Hill Climb – Trerice Manor loop from Quintrell Downs, which covers 45.2 miles (72.8 km) and features nearly 1000 meters of ascent.
Many routes offer breathtaking views of the diverse coastline and natural landmarks. You can encounter stunning sights like the Bedruthan Steps Rock Formations, Mawgan Porth Beach, and the Natural Arch at Porthcothan Bay. These coastal features provide dramatic backdrops to your ride.
Yes, the area around Colan is rich in history and culture. While cycling, you might pass by landmarks such as Huer's Hut or the Newquay War Memorial. Inland, the region of Ceredigion also boasts ancient woodlands and picturesque villages.
The best seasons for road biking in Colan are generally spring and summer, when the weather is milder and the days are longer. The coastal routes are particularly enjoyable during these months, offering pleasant sea breezes. Autumn can also be beautiful with changing foliage, though weather can be more unpredictable.
Yes, many of the road cycling routes around Colan are designed as loops, allowing you to start and finish at the same point. Examples include the popular Watergate Bay – Porth Beach loop from Cornwall Airport Newquay and the View of Porth Beach – Mawgan Porth Beach loop from RAF St Mawgan, both offering scenic coastal and countryside experiences.
The area is highly rated by the komoot community, with an average score of 4.3 stars. Reviewers often praise the diverse coastal and rural landscapes, the variety of routes suitable for all abilities, and the stunning viewpoints along the way. The combination of challenging climbs and gentle paths, coupled with the natural beauty, makes for a memorable cycling experience.
Many routes in Colan offer a blend of coastal and inland scenery. For instance, the Trerice Manor House – Trerice Manor loop from Quintrell Downs takes you through rural landscapes, while still being accessible from coastal areas. This allows cyclists to experience both the dramatic coastline and the tranquil countryside.


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