5.0
(2)
770
runners
12
runs
Jogging around Stang offers routes through a conifer forest setting, providing a classic forest environment for runners. The region is characterized by varied terrain, with paths that are generally well-surfaced and feature gentle gradients, though some routes include more significant elevation gains. From certain points, joggers can enjoy views over County Durham. This area provides a tranquil environment for outdoor activity.
Last updated: May 5, 2026
33
runners
6.87km
00:56
230m
230m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
20
runners
11.6km
01:44
560m
560m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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8
runners
11.8km
01:46
620m
620m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
runners
13.8km
01:49
430m
430m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
runners
4.58km
00:37
210m
210m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Reaching the summit of Slieve Meelbeg (716 m) feels like discovering a quiet treasure in the Mourne Mountains. From the top, you’re greeted by sweeping views of Slieve Bearnagh and Slieve Donard, their rugged forms unfolding across the horizon. The climb isn’t overly technical, making it accessible to many hikers.
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That moment where the mountain trail opens up to sea view bliss. Standing at this lookout in the Mourne Mountains, you’re treated to a wide, sweeping scene. A simple, beautiful reward for your walk, one of those views you’ll want to revisit in your memory long after the hike.
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This spot isn't just a geographic point, it's where paths converge and views open to both the remote moorland above and the familiar valleys behind. Shared by more than 90% of visitors, its quiet drama and sweeping outlooks make it a memorable pause on any Mourne hike.
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Reaching the summit of Slieve Donard feels like stepping into a small, timeless world. There, the stone tower and cairn stand quietly... a simple yet powerful landmark marking the peak of Northern Ireland’s highest mountain. This spot offers more than panoramic views across the Mournes, it anchors the moment, inviting you to pause and reflect on your journey.
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On the summit of Slieve Meelmore stands a small stone shelter, a welcome spot to rest after the steady climb up. From here, the views stretch across the Mournes, with Slieve Bearnagh’s rocky tors dominating the skyline. The shelter gives hikers a place to pause, shielded from the wind, and enjoy the sweeping mountain scenery before continuing along the Mourne Wall.
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Slieve Loughshannagh is one of the quieter summits in the Mourne Mountains, but it rewards hikers with wide, open views over Silent Valley, Slieve Binnian, and the western Mournes. The climb isn’t too demanding, and the summit has a peaceful, windswept feel, making it a lovely spot to pause and take in the rugged beauty of the landscape.
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The Mourne Wall is one of the most iconic landmarks of the Mourne Mountains, stretching for 35 kilometers across 15 summits. Built by hand in the early 20th century to enclose the Silent Valley Reservoir catchment area, it’s an impressive feat of craftsmanship and endurance. Today, hikers crossing its path are struck not only by its scale and history but also by the way it weaves naturally into the dramatic mountain landscape. Following the wall offers some of the best ridge walks in the Mournes, making it both a cultural treasure and a perfect guide for exploring these rugged peaks.
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At the ruins near the summit of Carn Mountain, there’s a wooden step ladder to cross the wall
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The Stang area offers a good selection of running routes, with over 10 trails available for you to explore. These routes cater to various fitness levels, from moderate jogs to more challenging trail runs.
The Stang Forest is characterized by a beautiful conifer forest setting. You'll find varied terrain, with paths that are generally well-surfaced and feature gentle gradients. However, some routes do include more significant elevation gains, offering a mix of relaxed jogs and more demanding trail runs.
While there are no routes specifically classified as 'easy' in our current selection, there are 3 moderate routes that could be suitable for beginners looking for a gentle challenge. These routes feature moderate ascents and well-maintained paths, providing a good starting point for those new to trail running in the area.
Yes, for experienced runners seeking a challenge, Stang offers 10 difficult routes. These include trails like the Mourne Wall loop from Upper Bann, which features significant elevation gain, and the Mourne Wall – Slieve Muck Summit Trig Point loop from Upper Bann, both designed to test your endurance.
Absolutely! From certain points within The Stang Forest, joggers can enjoy great views over County Durham. Additionally, nearby attractions include Slieve Bearnagh and Tollymore Forest Park, both offering fantastic vistas.
The running experience in Stang is defined by its extensive conifer forest setting, providing a classic forest environment. You'll encounter varied gradients and generally well-maintained paths, creating a tranquil backdrop for your run. The area also offers panoramic views over County Durham from higher elevations.
Yes, several interesting landmarks and attractions are located near the running trails. You can explore natural monuments like the Summit of Slieve Donard, or visit viewpoints such as Silent Valley Reservoir and Mourne Wall. There are also beautiful lakes like Blue Lough to discover.
The Stang Forest offers a tranquil environment, making it generally suitable for jogging with dogs. While specific dog regulations can vary, the well-maintained paths and natural setting are often appreciated by dog owners. Always ensure your dog is under control and check for any local signage regarding leash requirements or restricted areas.
Yes, the varied terrain and well-surfaced paths with gentle gradients make many routes in Stang suitable for families. While there are no 'easy' routes listed, the moderate trails can be a great option for families looking to enjoy a run together in a natural setting. Always consider the fitness level of all family members.
The running routes in Stang are highly rated by the komoot community, with an average score of 5.0 stars from 3 reviews. Runners often praise the diverse terrain, the peaceful conifer forest environment, and the opportunities for scenic views over County Durham. The well-maintained paths are also a frequently mentioned positive aspect.
Yes, many of the running routes in Stang are designed as loops, offering a convenient circular experience. Examples include the Mourne Wall loop from Upper Bann and the Mourne Wall – Slieve Doan loop from Upper Bann, allowing you to start and finish at the same point.
The Stang Forest offers a great running experience throughout the year. The well-surfaced paths are generally suitable even in wet conditions, making it accessible in various seasons. Spring and autumn offer pleasant temperatures and beautiful foliage, while summer provides longer daylight hours. Winter runs can be serene, especially with the conifer forest setting.


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