The best running trails around Ballygorian Beg
5.0
(2)
382
runners
26
runs
Jogging routes around Ballygorian Beg offer diverse terrain within the dramatic landscapes of the Mourne Mountains. The region is characterized by captivating mountain scenery, including sections of the Mourne Wall and peaks like Hen Mountain, providing varied elevations. Many walking paths Ballygorian Beg offers feature runnable dirt tracks and accessible trails suitable for different fitness levels. This area provides a mix of challenging mountain paths and potentially gentler routes, making it suitable for a range of running experiences.
Best jogging…
Last updated: June 29, 2026
32
runners
6.87km
00:56
230m
230m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
67
runners
15.0km
01:52
250m
250m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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33
runners
5.56km
01:04
450m
450m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
21
runners
11.0km
01:33
370m
370m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
5.0
(1)
12
runners
9.12km
01:23
400m
400m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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Tips from the Community
The Mourne Wall is one of the most iconic landmarks of the Mourne Mountains, stretching for 35 kilometers across 15 summits. Built by hand in the early 20th century to enclose the Silent Valley Reservoir catchment area, it’s an impressive feat of craftsmanship and endurance. Today, hikers crossing its path are struck not only by its scale and history but also by the way it weaves naturally into the dramatic mountain landscape. Following the wall offers some of the best ridge walks in the Mournes, making it both a cultural treasure and a perfect guide for exploring these rugged peaks.
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The well-signposted mountain bike trails take you through dense forests and offer breathtaking views of Carlingford Lough and the Mourne Mountains. The descent from the Cloughmore Stone, a huge boulder that was transported here during the last ice age, is a particular highlight. However, some sections are technical and require a certain level of riding technique. The trails can become slippery in wet weather, so caution is advised. Another plus point is the proximity to the charming village of Rostrevor, where you can relax in one of the cafes after the tour.
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There’s heaps to do when you visit Kilbroney park so bring a picnic, kids, dogs, bikes, walking boots and enjoy the day. Start at the Visitor Centre and learn about the forest and extraordinary Cloughmore Stone. There are tennis courts, play area, sports fields, an arboretum, walking and bike trails in the forest. Fiddler’s Green was once used for local entertainment and festivals.
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This is a pretty peaceful and beautiful place I quite like it https://blossomword-game.com
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Start of a beautiful path
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It can get really boggy up here so be sure to wear the right shoes/boots/wellies!
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Lietrim Lodge car park is a popular starting point for many hikes and runs in the area.
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Standing at 525m Rocky Mountain offers commanding views all the way down to Carlingford Lough to the South or deeped into the Mournes to the East.
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Frequently Asked Questions
How many running routes are available around Ballygorian Beg?
There are over 25 dedicated running routes around Ballygorian Beg listed on komoot. These trails offer a diverse range of experiences within the stunning Mourne Mountains.
What kind of terrain can I expect on the jogging trails in Ballygorian Beg?
The region offers a varied terrain, from challenging mountain paths with rocky climbs to more accessible, pleasantly runnable dirt tracks. You'll find a mix of flat sections and gradual inclines, allowing you to tailor your run to your preference.
Are there routes suitable for beginners or those looking for an easier jog?
Yes, while many routes are challenging, Ballygorian Beg does offer easier options. There is at least one easy route and seven moderate routes available, which often feature mostly paved surfaces or accessible paths, ideal for a gentler run.
What do other runners say about the trails in Ballygorian Beg?
The running routes in Ballygorian Beg are highly rated by the komoot community, with an average score of 5.0 stars from over 2 reviews. Runners often praise the captivating mountain scenery and the diverse terrain that caters to different fitness levels.
Are there any circular jogging routes in the area?
Yes, Ballygorian Beg offers several circular jogging routes. For example, the Hen Mountain – Cock Mountain loop from Hen Mountain is a 3.2-mile trail leading through mountain slopes, offering a rewarding circular experience.
Can I bring my dog on the running trails in Ballygorian Beg?
Many trails in the Mourne Mountains, including those around Ballygorian Beg, are dog-friendly. However, it's always advisable to keep dogs on a lead, especially in areas with livestock or protected wildlife, and to check specific trail regulations before you go.
What natural landmarks or points of interest can I see while jogging?
The area is rich in natural beauty and landmarks. You might encounter sections of the iconic Mourne Wall, reach the summit of Hen Mountain for panoramic views, or pass by the serene sandy beach at Lough Shanna. You could also jog towards Pierce's Castle, an atmospheric landmark.
Are there challenging running routes for experienced runners?
Absolutely. Ballygorian Beg is part of the Mourne Mountains, known for its challenging terrain. There are 19 difficult routes available, such as the Kilbroney Park – Fairy Glen loop from Crotlieve Mountain, a 9.3-mile path with significant elevation gain, perfect for experienced trail runners.
What are the parking options for accessing the jogging routes?
While specific parking details for every trailhead aren't provided, the Mourne Mountains area generally has designated parking areas near popular access points. It's recommended to check the starting point of your chosen route on komoot for the most accurate parking information.
Is public transport available to reach the running trails?
Public transport options to the heart of the Mourne Mountains and specific trailheads can be limited. It's best to research local bus services to towns near Ballygorian Beg and then plan for onward travel, potentially by taxi or a short walk, to reach your desired starting point.
Are there any cafes or places to eat near the jogging routes?
While Ballygorian Beg itself is a rural area, nearby towns and villages within the Mourne Mountains region offer various cafes, pubs, and accommodation options. You'll find places to refuel and relax a short drive from many trailheads.
What is the best time of year to go running in Ballygorian Beg?
The Mourne Mountains offer stunning scenery year-round. Spring and autumn provide pleasant temperatures and vibrant landscapes, ideal for running. Summer can be beautiful but also busier, while winter offers a more rugged and solitary experience, though conditions can be challenging with snow and ice at higher elevations.
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