5.0
(10)
585
runners
30
runs
Jogging around Croan offers a variety of routes primarily centered along the Newry River and Canal. The landscape features flat towpaths and riverside trails, providing accessible running experiences. These routes often follow waterways, offering consistent terrain suitable for various fitness levels. The region's topography is generally low-lying, with minimal elevation changes, making it ideal for sustained running.
Last updated: May 1, 2026
5.0
(3)
49
runners
15.9km
01:38
20m
20m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
44
runners
11.7km
01:12
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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31
runners
19.6km
02:01
40m
40m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
11.6km
01:13
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
4.23km
00:27
60m
60m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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Quiet canal section south of Poyntzpass, where the towpath runs tightly along the narrow water. The bank is lightly overgrown with low trees and hedges, giving the stretch an intimate, green impression. The water is mostly still, forming a straight line through the open agricultural landscape. An even, traffic-free segment ideal for quiet miles on the towpath.
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There is something enchanted about this old, dilapidated stone hut - as if it were whispering stories of times gone by, when the canal was still full of life and the lock keepers worked here day and night. The walls, overgrown with greenery and moss, show how nature is slowly reclaiming its place. The building itself is only a ruin, but that is precisely what makes it somehow interesting. The mixture of broken brickwork and wild growth has something melancholic about it that fits perfectly into the tranquility of the surroundings. Right next to it there is a small rest area with a bench - ideal for stopping for a moment and taking in the atmosphere.
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The Carlingford Lough Greenway has a special atmosphere as you walk along this section of Newry. With the Newry Ship Canal to your left and the Newry River to your right, you're in the middle of two worlds. The calm waters of the canal reflect the sky, making the surroundings seem almost like a backdrop, while the riverbank on the other side is lush with greenery and wild flowers. The narrow path takes you past flowering gorse and you can smell the scent of the vegetation in the air. It's a route that has its charms in every season, whether it's clear skies or when grey clouds hang low and make the water seem almost mystical. The Greenway is perfect for a leisurely stroll or a leisurely bike ride, enjoying being close to nature - an ideal place to clear your head.
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A stroll along the Newry Ship Canal is like a relaxing trip into the maritime history of this city. The gentle rippling of the water accompanies you as you walk along the promenade. The old shipping canal runs through the city and is now a peaceful place where nature and urban life meet. On the banks you can stroll past trees that provide you with shade and feel the light breeze blowing over the water. The historical significance of the canal is still palpable - it used to be an important trade route, but today it invites you to linger. The water features in the middle of the canal in particular provide a refreshing change and bring life to the quiet surroundings. The waterfront promenade offers a wonderful view of the mix of old buildings and modern artwork. If you feel like taking a little break, you are sure to find a nice place to relax and observe.
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Stunning cathedral built from local granite
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Also known as the Cathedral of Saint Patrick and Saint Colman, this is one of the main landmarks of Newry, a work by its greatest local architect, Thomas Duff.
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This cycle and walking route from the Bann Bridge in Portadown to the Town Hall in Newry is a 20 mile trip on part of route 9 of the National Cycle Network. The route follows the towpath on the western bank of the, now non-navigable, Newry Canal. Here's a bit about the Canals history. Built to transport coal from Coalisland in County Tyrone to Dublin via Lough Neagh, Portadown, Newry and the Irish Sea, the Newry Canal was opened in 1742. It operated for almost 200 years until it fell into disuse following the growth of the railway network. Frequent interpretation boards along the way give information about the history of the canal. You will also find lots of art pieces along the route including Sustrans commissioned Millennium Mileposts and a series of pieces which reflect the former work and nature of the Newry Canal.
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Croan offers a good selection of running routes, with over 30 trails available for you to explore. These routes cater to various fitness levels, from easy strolls to more challenging long-distance runs.
The jogging routes around Croan primarily feature flat towpaths and scenic riverside trails, especially along the Newry River and Canal. The terrain is generally low-lying with minimal elevation changes, making it ideal for sustained running. You'll find a mix of urban and waterside scenery.
Yes, Croan has several easy running routes perfect for beginners or those looking for a relaxed jog. For instance, the Running loop from Newry is an easy 4.2 km (2.6 miles) path that can be completed in under 30 minutes.
For experienced runners seeking a challenge, Croan offers several difficult routes. The War Memorial Cannon – Newry Ship Canal Fountain loop from Newry is a demanding 15.9 km (9.9 miles) trail, while the Newry Canal Towpath – Lock Keeper's Cottage Ruins loop from Newry stretches for 19.6 km (12.2 miles), offering a significant endurance test.
Yes, many of the routes in Croan are designed as circular loops, allowing you to start and finish at the same point. A popular option is the Newry River loop from Newry, which is a moderate 11.7 km (7.2 miles) trail following the scenic river.
While jogging in Croan, you can encounter several interesting points. The routes often pass by historical sites like the Leitrim Lodge and Game of Thrones Filming Location, or the impressive Narrow Water Castle. You might also spot the Hen Mountain in the distance or enjoy the Greenway Between Estuary and Canal.
Yes, parking is generally available near the starting points of many trails. For example, the Yellow Water Picnic Area is a designated parking spot that can serve as a convenient base for accessing nearby running routes.
The running trails in Croan are highly rated by the komoot community, with an average score of 5.0 stars. Runners often praise the accessible flat towpaths, the scenic waterside views along the Newry River and Canal, and the variety of routes suitable for different abilities.
Many of the flat towpath and riverside trails in Croan are suitable for families, especially the easier and moderate routes. Their low elevation gain makes them less strenuous, allowing for a pleasant outing with children, though specific amenities like playgrounds directly on routes are not detailed.
While specific regulations for each trail are not provided, generally, towpaths and public green spaces in similar regions are dog-friendly, often requiring dogs to be kept on a leash. It's always best to check local signage or specific route details for any restrictions before heading out with your canine companion.
The duration of running routes in Croan varies significantly depending on the trail's length and your pace. You can find shorter runs like the Running loop from Newry which takes about 27 minutes, up to longer trails such as the Newry Canal Towpath – Lock Keeper's Cottage Ruins loop from Newry which typically takes over 2 hours.
Yes, many routes in Croan offer a blend of urban and natural landscapes. Trails along the Newry Ship Canal, such as the War Memorial Cannon – Newry Ship Canal Fountain loop from Newry, provide views of both the town and the waterside, giving you a diverse running experience.


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