Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Routes
Running Trails
United Kingdom
England
West Midlands Region

Cusop

The best running trails around Cusop

4.5

(9)

602

runners

72

runs

Jogging routes around Cusop offer access to diverse terrain at the foot of Cusop Hill, situated on the English-Welsh border. The region features the intimate natural beauty of Cusop Dingle, where the Dulas Brook flows with waterfalls. It also provides access to the foothills of the Black Mountains, characterized by rolling hills and varied elevations. Nearby, the Wye Valley Area of Outstanding Natural Beauty presents dramatic limestone gorges and ancient woodlands.

Best jogging routes around Cusop

  • The most popular jogging…

Last updated: June 20, 2026

70

runners

#1.

Llanthony loop from Hay-on-Wye

41.9km

05:25

1,330m

1,330m

The Llanthony loop from Hay-on-Wye is a difficult jogging route that takes you through varied terrain and offers expansive views across both the Welsh and English countryside. You will experience…

Navigate with device

Send to Phone

Save

Hard

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
Sign up for free to see 68 more runs around Cusop.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Cusop

Road Cycling Routes around Cusop

Cycling around Cusop

Hiking around Cusop

MTB Trails around Cusop

Tips from the Community

Clive G
May 9, 2026, Hay Bluff Obelisk

Perched on the edge of the escarpment, it gives fine views across the Wye Valley, and all the way to the Brecon Beacons.

0

0

This was the highest point on this walk, and a fine view to the north and west.

0

0

Clive G
April 9, 2026, Hay Bluff

The eastern end of the Black Mountains escarpment, you can see for miles, and it can be seen from miles away too.

0

0

A wonderful city full of books. Despite the many tourists and narrow alleys, it has a relaxed atmosphere. Simply beautiful.

Translated by Google

0

0

rupert barry
April 22, 2025, Hay Bluff

Brilliant viewpoint and lots of route choices that run you south through the Black Mountains

0

0

Hay-On-Wye is a charming border town noted for its books and May festival. It is on the cross roads of many local bike routes and there are plenty of cafes to frequent hereabouts.

0

0

Super popular bike stop in the centre of Hay On Wye. It has ample seating, inside and out, along with a good selection of tasty food and cakes. A great rest stop.

0

0

Niall
March 21, 2025, Angie's Cafe

Straightforward cafe in the centre of town. Not flashy and not a ‘coffee’ stop but good mug of tea and tasty baked potato 🥔

0

0

Frequently Asked Questions

How many running routes are available around Cusop?

There are over 70 jogging routes available around Cusop, offering a wide variety of options for different fitness levels and preferences. You'll find everything from moderate riverside paths to challenging mountain trails.

What makes jogging in Cusop unique?

Jogging in Cusop offers a unique blend of natural beauty, from the intimate charm of Cusop Dingle with its waterfalls along the Dulas Brook, to the expansive and challenging terrain of the Black Mountains. Additionally, the proximity to the Wye Valley Area of Outstanding Natural Beauty provides diverse scenery with dramatic limestone gorges and ancient woodlands.

What do other runners say about the trails in Cusop?

The running trails around Cusop are highly regarded by the komoot community, boasting an average rating of 4.4 stars from 7 reviews. Runners often praise the varied terrain, stunning views, and the opportunity to explore both gentle riverside paths and more demanding mountain ascents.

What kind of terrain can I expect on jogging routes near Cusop?

The terrain around Cusop is incredibly diverse. You can expect a mix of surfaces, including riverside paths, woodland trails, and the rolling hills and distinct ridges of the Black Mountains. Some routes, particularly in the Black Mountains, feature layered sandstone and significant elevation changes, while others offer gentler slopes.

Are there easy jogging routes suitable for beginners in Cusop?

Yes, while many routes are moderate or difficult, there are options suitable for beginners. You can find easier paths, particularly along riverbanks or within the gentler parts of the Wye Valley. For example, routes like Hay Tump – Hay-on-Wye loop from Hay on Wye offer a more accessible experience.

Are there challenging running trails for experienced runners?

Absolutely. Cusop is an excellent base for challenging runs, especially with its proximity to the Black Mountains. Routes like the Llanthony loop from Hay-on-Wye or Hay Bluff – Pen y Fan loop from Hay on Wye offer significant elevation gains and cover substantial distances, perfect for experienced trail runners.

Can I find routes with waterfalls in the Cusop area?

Yes, Cusop Dingle is a notable natural attraction where the Dulas Brook flows, featuring a multitude of waterfalls. Jogging through this area provides a dynamic and engaging environment with the sound and sight of cascading water.

Are there scenic viewpoints along the running trails?

Many routes offer breathtaking scenic viewpoints. The foothills of the Black Mountains provide panoramic views, and specific highlights like Hay Bluff and Twmpa (Lord Hereford’s Knob) are popular for their vistas. The Wye Valley also offers eye-stretching viewpoints over its dramatic landscapes.

What interesting landmarks or places can I see while jogging near Cusop?

Beyond the natural beauty, you can encounter several interesting landmarks. The historic market town of Hay-on-Wye is a popular starting point for many routes. You might also cross sections of the historic Offa's Dyke Path or pass by the Clifford Castle Ruins on certain trails.

Are the running trails around Cusop dog-friendly?

Generally, many of the trails around Cusop are dog-friendly, especially those in open countryside and woodlands. However, it's always advisable to keep dogs on a lead, particularly near livestock or in nature reserves, and to check specific route details for any restrictions.

Are there family-friendly jogging options in Cusop?

Yes, families can enjoy the less strenuous paths, particularly those along the Dulas Brook in Cusop Dingle or the gentler sections of the Wye Valley. These routes offer beautiful scenery without overly challenging terrain, making them suitable for a family outing.

What are the parking options for accessing jogging routes in Cusop?

Parking is typically available in and around the village of Cusop, as well as in nearby Hay-on-Wye, which serves as a common starting point for many routes. Specific trailheads in the Black Mountains or Wye Valley may also have designated parking areas.

When is the best time of year to go jogging in Cusop?

Cusop offers great jogging opportunities year-round, but spring and autumn are particularly beautiful. In spring, the Wye Valley is vibrant with bluebells and wild garlic, while autumn brings stunning vibrant foliage. Summer provides longer daylight hours, and even winter runs can be rewarding with appropriate gear.

Most popular routes around Cusop

Road Cycling Routes around Cusop

Most popular attractions around Cusop

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Running Trails & Routes in other regions.

WorcestershireWarwickshireHerefordshireStaffordshireShropshireBirminghamTelford and WrekinCoventryShrewsburySutton ColdfieldGoodrichChurch StrettonWalfordGanarewRoss-On-WyeBridstowPeterstowWhitchurchColwallStoke-on-TrentMathonWroxeter And UppingtonHope BowdlerDudleySolihullWolverhamptonSandwellBrockhamptonEastnorStoke EdithLeighton And Eaton ConstantineHerefordBolstoneUffingtonDorstoneTarringtonRushburyCardingtonWoolhopeBallinghamMordifordBuildwasPutleyLittle DewchurchStocktonWalsallSutton MaddockAllesleyBictonBrampton AbbottsBeckburyEasthopeShiptonFinhamWeston RhynWoolstastonMunslowStanton LacyBromfieldDeuxhillRytonBerringtonFownhopeFoyTongBarstonAtchamDoningtonLudlowHampton BishopWithingtonMarstowLeebotwoodLower BullinghamWhitchurch UrbanBoscobelDonningtonOswestryPimhillBurringtonLittle NessOswestry RuralUpton MagnaQuatt MalvernClaverleyWillersley And WinfortonBettws-Y-CrwynIghtfieldTidbury GreenBarrowLugwardineStoweLeintwardineAdderleyWhitney-On-WyeLlanfair WaterdineBridgnorthChelmarshClunCliffordGreat HanwoodCheswick GreenGlazeleyDickens HeathClunburyNew Frankley In BirminghamKingslandPontesburyAshford CarbonelWistanstowWhitchurch RuralWelshampton & And LynealStretton SugwasNewcastle On ClunOrletonLeinthall StarkesGreeteMansell GamageDinedorMuch WenlockLedburyAlberbury With CardestonMontfordUpper SapeyCulmingtonEltonBrinsop And WormsleyWellingtonLoppingtonWithingtonLongdenBaschurchMinsterleyLudfordActon BurnellBelmont RuralRuckley And LangleyFrodesleyCheswardineEaton-Under-HeywoodOniburyWhittingtonAshford BowdlerLustonCradleyDormingtonSutton Upon TernWellington HeathWhittonMelverleyStanton Upon Hine HeathLittle BirchBrimfieldBayston HillNewtonMoreton SayKeresleyLongnorHopton CangefordMonkland And StretfordHope BagotMyndtownStoke Upon TernAll StrettonLlanrothalChettonWigmoreBishopstoneNortonNeentonHampton In ArdenWeston-Under-RedcastleDinmoreSidburyDowntonEye, Moreton And AshtonHaywoodCoundGrinshillFord And Stoke PriorPudlestoneWorfieldAston EyreMiddleton ScrivenPipe AstonBridge SollersRichard'S Castle (Shropshire)Market DraytonBitterleyRichard's CastleMoreton Corbet And Lee BrockhurstAstley AbbottsLeominsterKings CapleDiddleburyWhitbourneBurghillGraftonWeston Under PenyardStottesdonCockshuttYattonKing'S PyonBrilleyFordEllesmere UrbanKinnerleyMansell LacyChild'S ErcallUpton BishopLuctonLittle MarcleWorthen With ShelveCoddingtonSmethcottCoreleyChurch PreenBalsallBirley With Upper HillPitchfordMuch BirchRomsleyActon ScottClungunfordByfordHope Under DinmorePipe And LydeRuyton-Xi-TownsTedstone DelamereMyddle And BroughtonHockley HeathActon RoundEytonKenchesterHow CapleKembertonAymestreyMunsleyWestburySollers Hope

Nearby adventure guides

Things to Do around Clifford

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy