The best running trails around Ballyveagh Beg Upper
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(12)
1,841
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Jogging around Ballyveagh Beg Upper offers direct access to the diverse landscapes of the Mourne Mountains. The region features varied terrain, from challenging rocky paths to runnable dirt tracks and open moorland. Joggers can experience mountain peaks that provide panoramic views across the dramatic scenery. This area is characterized by an extensive network of paths and tracks suitable for different running preferences.
Best jogging routes around Ballyveagh Beg Upper
- The most popular jogging route is Carrick Little to Blue Lough…
Last updated: June 27, 2026
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runners
4.04km
00:35
180m
0m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
73
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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53
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
10
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
12
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Tips from the Community
Slieve Binnian is absolute magic. Standing as the third-highest peak in Northern Ireland (747 meters), it easily claims the title for the most dramatic silhouette in the Mournes, thanks to the massive, weathered granite towers—called tors—that guard its summit. https://www.expresstollpass.com
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Hare's Gap is a dramatic mountain pass nestled in the heart of the Mourne Mountains. This striking pass, situated between Slieve Bearnagh and Slievenaglogh, offers hikers a blend of natural beauty and historical intrigue. From this vantage point, hikers are treated to panoramic views of the surrounding peaks and valleys. The pass itself is historically significant, having once served as a route for smuggling goods across the mountains, adding a layer of intrigue to the hike. Hare's Gap is a popular starting point for various hikes, including ascents of Slieve Bearnagh and Slieve Meelmore.
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Starting from Carrick Little Car Park, the hiking path to Slieve Binnian offers a rewarding journey through the heart of the Mourne Mountains. This moderate to challenging loop, approximately 11.2 km in length, follows the Mourne Wall, a historic dry-stone structure built in the early 1900s, guiding hikers toward the summit of Slieve Binnian (747 m). The ascent is steady, with a mix of rocky terrain and scenic views. As you approach the summit, the path becomes more rugged, leading to the iconic South and North Tors. From the summit, panoramic vistas unfold, offering breathtaking views of the Silent Valley and the surrounding peaks.
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The Duck Pond feels like a calm secret waiting to be discovered. Recommended by hikers and tucked into a protected area, it’s a gentle spot where water glimmers among reeds and mountains frame the quiet mirror below.
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Hare’s Gap is one of the most iconic passes in the Mourne Mountains, marked by its rugged stile and dramatic views that open up across the range. Once a historic smuggling route, it remains a natural gateway into the high Mournes, with steep paths and striking rock formations framing the way. From here, the landscape unfolds in every direction, making it a perfect spot to pause, take in the scenery, and appreciate the wild beauty of these mountains.
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Silent Valley Reservoir, nestled in the Mourne Mountains, is a peaceful retreat surrounded by sweeping granite peaks and heathered slopes. Built in the early 20th century to supply water to Belfast and much of County Down, the reservoir combines striking engineering with natural beauty. Visitors can stroll along well-kept paths, admire the Victorian-style dam and impressive Mourne Wall, or simply enjoy the quiet atmosphere by the lakeshore.
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The well-maintained trails take you through impressive scenery, surrounded by the striking peaks of the Mournes. The view of the Mourne Wall, which stretches for 35 kilometers and connects 15 peaks, is particularly impressive. However, some sections can become slippery in wet weather, so caution is advised. A highlight is a visit to Ben Crom Reservoir, which can be reached via an extension of the route. Note that there is a fee to enter the park.
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Not recommended for taking the dog , way to steep and could cause injury to paw’s .
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Frequently Asked Questions
How many running routes are available in Ballyveagh Beg Upper?
There are over 80 dedicated jogging and running routes around Ballyveagh Beg Upper, offering a wide variety of terrains and distances within the Mourne Mountains. These routes are highly rated by the komoot community, with an average score of 4.6 stars.
What kind of terrain can I expect on the jogging trails in Ballyveagh Beg Upper?
The region offers incredibly varied terrain, from challenging rocky paths and runnable dirt tracks to open moorland and even sections of wet bogland. This diversity ensures engaging runs with different physical demands, all set against the dramatic backdrop of the Mourne Mountains.
Are there any easy running routes for beginners or those looking for a relaxed jog?
Yes, while many routes are challenging, there are 4 easy running routes available. For example, the Carrick Little to Blue Lough run — Mourne is a moderate 2.5-mile trail that can be completed in about 35 minutes, offering a good introduction to the area's beauty.
What are some notable landmarks or natural features I might see while running in the area?
Jogging here offers stunning views and unique landmarks. You can encounter the iconic Mourne Wall, which traverses many peaks, or enjoy the serene waters of Silent Valley Reservoir and Blue Lough. Many routes also lead to panoramic viewpoints like the View of the Mourne Mountains.
Are there any long-distance or challenging running routes for experienced trail runners?
Absolutely. Ballyveagh Beg Upper is ideal for experienced trail runners, with 48 difficult routes. The Mourne Wall – View of the Mourne Mountains loop from Moneydorragh More Upper is a challenging 24.3-mile route with significant elevation gain, offering an immersive mountain running experience.
Can I find circular running routes in Ballyveagh Beg Upper?
Yes, many of the running trails in Ballyveagh Beg Upper are circular, allowing you to start and finish at the same point. An example is the challenging View of the Mourne Mountains loop from Moneydorragh More Upper, which covers 6.8 miles with expansive mountain views.
What do other runners say about the trails in Ballyveagh Beg Upper?
The running routes in Ballyveagh Beg Upper are highly regarded by the komoot community, boasting an average rating of 4.6 out of 5 stars from over 10 reviews. Runners often praise the dramatic scenery, the variety of terrain, and the extensive network of paths that cater to different abilities.
Are there any routes that offer views of the Mourne Mountains?
Many routes provide spectacular views of the Mourne Mountains. For a challenging run with incredible vistas, consider the View of the Mourne Mountains – Hare's Gap loop from Moneydorragh More Upper, an 18.8-mile route that showcases the rugged beauty of the range.
What is the best time of year to go jogging in Ballyveagh Beg Upper?
The Mourne Mountains offer unique running experiences year-round. Spring and autumn provide pleasant temperatures and vibrant landscapes, while summer allows for longer daylight hours. Winter runs can be dramatic but require appropriate gear due to potentially challenging conditions like wet bogland and rocky climbs.
Are there any routes that pass by the Silent Valley Reservoir?
Yes, the Silent Valley Reservoir – Silent Valley Reservoir Road loop from Ballykeel ED is a 17.3-mile trail that takes you directly through the scenic Silent Valley area, offering views of the reservoir and its surroundings.
What makes Ballyveagh Beg Upper a good destination for trail running?
Ballyveagh Beg Upper's direct access to the Mourne Mountains provides an unrivalled network of paths and tracks. The region's varied terrain, from challenging mountain peaks to runnable dirt tracks and open moorland, ensures that every run is engaging and offers diverse physical demands, making it a prime spot for trail running.
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