3.7
(83)
8,496
runners
13
runs
Jogging around Ballydollaghan offers access to a diverse landscape characterized by green meadows and tranquil riverside paths, particularly along the River Lagan. The region features gently undulating terrain, providing varied challenges for runners. These natural settings create a backdrop for outdoor pursuits, with opportunities to explore both open spaces and more sheltered routes.
Last updated: June 15, 2026
68
runners
14.5km
01:32
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
65
runners
14.1km
01:32
130m
130m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4.0
(1)
17
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
2.2
(9)
6
runners
5.07km
00:32
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
runners
15.5km
01:39
130m
130m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Cycle and pedestrian bridge over the Lagan
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The bridge is named after Captain John Shaw of Oliver Cromwell's army, who built an oak bridge here in 1655. A stone bridge was built by Thomas Burgh in 1691, although this was destroyed by flooding, which led to it being replaced by the present bridge in 1709.
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The facility is of impressive size.
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The structure consists of a circular earthen ring with a diameter of 180 m and an area of 28,000 square meters, surrounded by an earthen rampart 3.5 m high. At least three of the five irregularly distributed gaps in the ring are intentional and possibly original. East of the center of the ring is a small passage grave with a westward-facing entrance.
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Great towpath for riding or walking. Lots of dog walkers so be aware going around bends with limited visibility but lots of straights for building up speed after.
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As you get closer, the mystical aura of the place unfolds, with its mighty, almost circular earthen wall, which measures over 180 meters in diameter and dominates the view over the surrounding plateau. This ancient henge complex is one of the largest and best-preserved monuments of its kind in Ireland - hard to miss when you get close to Shaw's Bridge. In the center of the ring, a megalithic tomb awaits you, which tells its own story with its five supporting stones and a mighty capstone. You can literally feel the thousands of years that have passed here since ceremonies and gatherings probably took place at this place. It is impressive how the Giant's Ring has survived over time, while the wooden structures of the Ballynahatty settlements are long gone.
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Here, in the middle of the greenery, a pleasant path along the stream invites you to let yourself drift and enjoy the peace of nature. The idyllic paths meander through dense forest and reveal wide meadows in between - a perfect alternation between shady sections and clearings where the sun warmly tickles the skin.
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There are over 10 dedicated running routes around Ballydollaghan, offering a variety of experiences for joggers. These trails are highly rated by the komoot community, with an average score of 3.7 stars.
Jogging routes around Ballydollaghan primarily feature green meadows and tranquil riverside paths, especially along the River Lagan. The terrain is generally gently undulating, providing varied challenges from easy runs to more difficult trails. You'll find a mix of shady paths and open spaces.
Yes, Ballydollaghan offers routes suitable for families. While specific 'family-friendly' tags aren't always explicit, routes with moderate difficulty and scenic paths along the River Lagan are often enjoyed by families. For example, the Running loop from Lagan Valley AONB is a moderate 5 km option that could be suitable.
Many of the natural paths and green spaces around Ballydollaghan are suitable for dog walking and running, provided dogs are kept under control, especially in nature reserves or areas with livestock. Always check local signage for specific restrictions in parks or protected areas like Lagan Meadows Nature Reserve.
Yes, several routes are designed as loops, allowing you to start and finish in the same location. A popular option is the Lagan Meadows Nature Reserve – Lagan Meadows Nature Reserve loop from Ballylesson, which is a moderate 9.3 km trail through serene natural surroundings.
The Ballydollaghan area is rich in natural beauty and historical sites. Along your runs, you might encounter places like Shaw's Bridge, known for its tranquil setting. The Giant's Ring Megalithic Tomb – View of the River Lagan loop from Ballylesson specifically passes historical landmarks and offers views of the river.
Yes, Ballydollaghan has routes suitable for beginners. While many routes are moderate, there are easier sections, particularly along the flatter riverside paths. Look for routes with lower elevation gain and shorter distances to start, such as the Running loop from Lagan Valley AONB, which is a moderate 5 km loop.
The komoot community highly rates the running experience in Ballydollaghan, with an average score of 3.7 stars from over 70 reviews. Runners often praise the tranquil riverside paths, green meadows, and the diverse landscape that provides a wonderful backdrop for outdoor pursuits. The variety of routes, from easy to difficult, is also frequently appreciated.
Absolutely. For those seeking a longer challenge, routes like the Barnett Demesne Stone Bridge – Lagan Meadows Nature Reserve loop from Ballylesson offer a substantial 15.1 km run with scenic views along the Lagan River. Another option is the Culchrist Bridge – Giant's Ring Megalithic Tomb loop from Ballylesson, which is a difficult 15.2 km trail.
Ballydollaghan is integrated with the broader Belfast area, which has public transport links. While specific bus stops directly at trailheads might vary, accessing areas like the Lagan Valley Regional Park, which borders Ballydollaghan, is possible via Translink services. It's advisable to check local bus routes and timetables for the most convenient access points.
While Ballydollaghan itself is more rural, its proximity to South Belfast means there are cafes and pubs within a short distance. Many runners combine their activity with a visit to establishments in nearby areas, especially after completing routes that pass through or near more populated zones.
The region's 'green meadows and shady paths' make it enjoyable throughout much of the year. Spring and autumn offer pleasant temperatures and beautiful scenery. Summer provides longer daylight hours, while winter runs can be tranquil, though paths might be muddier. Always check local weather conditions before heading out.


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