4.4
(18)
534
riders
29
rides
Touring cycling routes around Abaurregaina/Abaurrea Alta traverse the high-altitude landscapes of the Navarrese Pyrenees, offering panoramic views of the Aezkoa Valley. The region is characterized by dense beech and fir forests, notably the Irati Forest, and features numerous mountain passes. These routes often involve significant elevation changes, providing a challenging yet rewarding experience amidst diverse ecosystems.
Last updated: July 2, 2026
4.0
(1)
2
riders
30.2km
02:48
760m
750m
This difficult 18.8-mile touring cycling route explores the Navarrese Pyrenees, connecting charming villages and offering stunning mountain
3.0
(2)
52
riders
47.9km
03:34
1,140m
1,140m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4.5
(4)
32
riders
97.1km
06:44
1,760m
1,760m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
29
riders
52.4km
03:55
1,250m
1,250m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.
21
riders
72.3km
05:09
1,490m
1,490m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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They have the best accessible toilet within a 20 km radius.
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Isaba, also known as Izaba in Basque, is a picturesque village located in the Roncal Valley in the Navarrese Pyrenees, northern Spain. This charming village is known for its rich history dating back to the Middle Ages, when it was a strategic outpost for the Kingdom of Navarre. Isaba offers breathtaking scenery with lush green meadows in spring, colorful autumn leaves and snow-capped mountains in winter.
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The Puerto de Laza is a small and beautiful hill that joins the valleys of Roncal (starting from Isaba) and Salazar (starting from Ochagavía) in the Navarrese Pyrenees. Both sides are very similar: a very easy start on a winding road, in perfect condition but without a hard shoulder, passing through small towns and going up the course of the respective rivers Anduña (Salazar valley) and Urbi (Roncal valley); a final stretch of 2 - 3 kms that is harder without being too much so, although there are some slopes above 10%. The Salazar valley side becomes harder when leaving behind the detour to the Larrau port. From here to the port there are 3 km with an average gradient of 7%. On the other hand, the Roncal valley side becomes harder when overcoming a bridge over the river that has been with us since we left Isaba behind. From here it is barely 2 km with an average gradient of 7%. From a landscape perspective, it is a port that I love because you can enjoy the exuberance of the vegetation of the Pyrenees, crossing narrow valleys and only with panoramic views when you reach the top, where there is a viewing point that is worth looking out at. A port that I always recommend for enjoying cycle tourism. I leave you the profile of both sides produced by the website www.cyclingcols.com --> http://www.cyclingcols.com/col/Laza
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This montana center is also a bar, restaurant, and possible to repair the bike. The VAE will be able to recharge the battery in the beautiful restaurant/bar room. Super nice welcome.
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Better try this on MTB , I had to hike a bike for a lot of this section (still beautiful though!)
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Drinking water from the well and Bocas and also food in the restaurant
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It is one of the gateways to the Irati Jungle. Many paths start from here to enter the forest, reaching the Irabia reservoir or passing to France. These roads are not paved, although they can be crossed with a road bike if the tire size is 27 or larger. At this entrance there is a bar/hostel where you can eat very well. It usually has a lot of atmosphere on weekends and holiday periods.
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There are over 30 touring cycling routes in the Abaurregaina/Abaurrea Alta region. These routes traverse the high-altitude landscapes of the Navarrese Pyrenees, offering panoramic views and diverse terrain.
The majority of touring cycling routes around Abaurregaina/Abaurrea Alta are considered difficult, with 26 out of 30 routes falling into this category. There are also 4 moderate routes available. Expect significant elevation changes and challenging climbs through mountainous scenery and dense forests.
Yes, many routes in the region are designed as loops. For example, the Salazar Valley Loop offers varied terrain over 30.2 km. Another option is the challenging Larrau Pass – Ochagavía loop, which covers 47.8 km through mountainous landscapes.
You'll experience stunning panoramic views of the Pyrenees and the Aezkoa Valley, especially from elevated points like Abodi and the Tapla Pass. The routes often lead through the vast Irati Forest, one of Europe's largest beech and fir forests, providing 'eternally green spaces' that are particularly vibrant in autumn. You might also encounter diverse ecosystems with rich flora and fauna.
Absolutely. Cyclists can visit the Irati Houses, which serve as a hub within the Irati Forest. Other natural highlights include the scenic Tapla Pass, the beautiful El Cubo Waterfall, and the tranquil Koixta Reservoir. The charming town of Ochagavía is also a frequent point of interest on many routes, such as the Laza Pass – Ochagavía loop.
The touring cycling routes in Abaurregaina/Abaurrea Alta are highly rated by the komoot community, with an average score of 4.4 stars from over 20 reviews. Cyclists often praise the challenging yet rewarding experience, the stunning Pyrenean mountain passes, and the dense forest sections of the Irati Forest.
The region is particularly beautiful during autumn when the Irati Forest transforms into a spectacle of colors. However, its high-altitude location means that spring and summer also offer pleasant conditions for cycling, with pure air and clear skies. Be prepared for significant elevation changes regardless of the season.
Yes, the 'Casas de Irati' within the Irati Forest is a key hub for cyclists, offering essential amenities such as a bar, restaurant, and notably, a bike shop. This provides convenient support for touring cyclists amidst a beautiful natural setting.
Mountain passes are a defining feature of touring cycling in this region. Routes like the Laza Pass (1,129 m) – Ochagavía loop specifically highlight these challenging yet scenic sections. The Tapla Pass is another significant point offering magnificent views.
While many routes are classified as difficult, there are 4 moderate touring cycling routes available. These might offer a less strenuous experience, though the region is generally characterized by significant elevation changes. It's always recommended to check the route details on komoot for specific terrain and elevation profiles to ensure it matches your family's or group's ability.
The region boasts an extraordinary biodiversity. While cycling through the Irati Forest and surrounding areas, you might encounter a wide range of insects, amphibians, birds, and mammals. The pure air and subtle natural sounds contribute to a deep connection with nature, making wildlife sightings a possibility.
Route durations vary significantly based on distance and elevation. For instance, the Salazar Valley Loop, at 30.2 km, typically takes around 2 hours 48 minutes. Longer, more challenging routes like the Laza Pass – Ochagavía loop (97.1 km) can take approximately 6 hours 44 minutes to complete. Always check individual route details for estimated times.
Yes, the Irati Forest is a central feature of the region's cycling. Routes like the Ochagavía – Irati Houses loop take you directly into this ancient woodland. The forest's varied terrain provides different experiences, from open valley views to dense beech forest sections.


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