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Running Trails
Spain
Catalonia
Tarragona
Tarragones

Els Pallaresos

The best running trails around Els Pallaresos

4.4

(135)

7,813

runners

224

runs

Jogging around Els Pallaresos offers a blend of rural charm and accessible green spaces within the Tarragonès comarca of Catalonia, Spain. The region is characterized by cultivated fields, residential zones, and forests, providing a peaceful environment for running. Situated on the left bank of the Francolí river and near Tarragona, the area also provides access to historical landmarks like the Les Ferreres Aqueduct and diverse natural areas. These natural features create varied terrain for runners of all levels.

Best jogging…

Last updated: July 5, 2026

22

runners

#1.

Ruins of Mas dels Arcs – Les Ferreres Aqueduct loop from Rodolat del Moro

7.45km

00:55

110m

110m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

13

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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5.0

(1)

19

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

12

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Tips from the Community

Bttepok
December 29, 2025, Les Ferreres Aqueduct (Pont del Diable)

The Romans and their ways

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In the 1st century A.D., two long aqueducts were built to supply the city with water. The first, known as Aqua Augusta, was fed by the Gaià river and was approximately 50 km long. The second was fed by the Francolí river and was some 15 km long. The most spectacular surviving stretch belongs to the second aqueduct and consists of a 217-metre segment that stands 26 metres tall at its highest point and bridges a ravine. It was built from large ashlars stacked without mortar to form two tiers of arches. It is popularly known as the Pont del Diable (Devil’s Bridge) or the “Les Ferreres” Aqueduct.

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It is worth stopping to see it and walk around and over it.

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The aqueduct can be easily visited from a motorway parking lot

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Great building, very well preserved. You can cross it at the top. It's definitely worth a visit 🤩

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2

1

Super beautiful building. Very well preserved. Definitely worth a visit 🤩

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Ancient Roman aqueduct from the 1st century, popular for idyllic hiking trails and picnic spots.

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Old farmhouse that is close to the Devil's Bridge and that represented one of the most important estates in this area north of the city of Tarragona. It is currently in ruins.

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Frequently Asked Questions

How many running routes are available around Els Pallaresos?

There are over 200 dedicated running routes around Els Pallaresos listed on komoot. These routes cater to various fitness levels, with options ranging from easy loops to more challenging trails through rural landscapes and historical sites.

Are there easy running routes suitable for beginners in Els Pallaresos?

Yes, Els Pallaresos offers several easy running routes perfect for beginners or those looking for a relaxed jog. An example is the Running loop from els Pallaresos, which is 5.5 km long and takes you through green spaces and residential areas, typically completed in about 38 minutes.

What kind of terrain can I expect on the running trails in Els Pallaresos?

The running trails in Els Pallaresos feature a mix of terrain, reflecting the region's rural charm. You can expect mostly paved surfaces on some loops, while others traverse varied terrain through cultivated fields, forests, and residential zones. Some routes, like the Ruins of Mas dels Arcs loop from els Pallaresos, offer more challenging paths through rural landscapes.

Are there any historical landmarks or interesting sights along the running routes?

Absolutely! Many running routes in the Els Pallaresos area incorporate historical landmarks. A prominent example is the impressive Les Ferreres Aqueduct (Devil's Bridge), a Roman aqueduct over 200 meters long. The Ruins of Mas dels Arcs – Les Ferreres Aqueduct loop from Rodolat del Moro is a popular route that offers views of this historic structure. You might also encounter other historical ruins and natural monuments like The Mèdol Roman Quarry in the broader Tarragona area.

What do other runners enjoy most about jogging in Els Pallaresos?

The running experience in Els Pallaresos is highly rated by the komoot community, with an average score of 4.2 stars from over 80 reviews. Runners often praise the blend of rural paths, accessible green spaces, and the opportunity to combine exercise with views of historical landmarks like the Roman aqueduct. The variety of routes catering to different ability levels is also a frequently appreciated aspect.

Are there any running routes that are family-friendly in Els Pallaresos?

Yes, the area offers routes suitable for families. Many of the easier loops through green spaces and residential areas are ideal for a family jog. These paths provide a peaceful and relaxed environment away from urban bustle, allowing families to enjoy the outdoors together.

Can I bring my dog on the running trails in Els Pallaresos?

While specific regulations can vary, many of the rural paths and green spaces around Els Pallaresos are generally dog-friendly, making them suitable for running with your canine companion. It's always recommended to keep dogs on a leash and clean up after them to ensure a pleasant experience for everyone.

Are there circular running routes available in the area?

Yes, many of the running routes around Els Pallaresos are designed as loops, offering convenient circular paths. For instance, the Running loop from els Pallaresos is a popular circular option, as is the more challenging Ruins of Mas dels Arcs loop from els Pallaresos.

What natural features can I explore while running near Els Pallaresos?

Els Pallaresos is situated on the left bank of the Francolí river, offering opportunities to explore riverbanks and surrounding natural areas. The broader Tarragona region also boasts diverse natural landscapes, including protected sites like the Gaià Nature Reserve and coastal areas such as Jovera Cove and Cala Roca Plana, providing varied scenery for your runs.

Is parking available near the running trails in Els Pallaresos?

Given the rural and residential nature of Els Pallaresos, parking is generally accessible in and around the municipality, especially near the starting points of many routes. While specific parking lots for each trail are not always designated, street parking in residential areas or small public parking spaces are usually available.

Are there any long-distance running options near Els Pallaresos?

For those seeking longer distances, the area around Els Pallaresos provides several options. The Running loop from Ferreres Aqueduct, for example, covers nearly 13 km and offers a moderate challenge, allowing for a more extended running experience through scenic landscapes.

What is the best time of year for jogging in Els Pallaresos?

Els Pallaresos, located in Catalonia, Spain, generally offers pleasant conditions for jogging for much of the year. Spring and autumn provide mild temperatures, ideal for outdoor activities. Even in summer, early mornings or late evenings can be suitable, though it's advisable to stay hydrated. Winters are typically mild, allowing for comfortable running, especially on sunny days.

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