4.7
(9)
50
runners
2
runs
Jogging routes around Εθνικό πάρκο Ανατολικής Μακεδονίας και Θράκης traverse a diverse landscape dominated by a vast wetland complex. This region features the Nestos Delta, Lake Vistonida, and Lake Ismarida, offering extensive, often flat, terrain ideal for running. Riparian forests along the Nestos River provide shaded paths, while coastal areas and lagoons offer routes with views of the Thracian Sea. The park's natural features create varied environments for runners.
Last updated: June 14, 2026
7
runners
4.99km
00:31
10m
10m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
7
runners
13.9km
01:31
140m
140m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(1)
4
runners
5.21km
00:32
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.7
(3)
20
runners
13.1km
01:25
230m
230m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(3)
13
runners
Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.
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Popular around Εθνικό πάρκο Ανατολικής Μακεδονίας και Θράκης
Once one of the city gates, you can still admire the relief of Hera giving orders to Iris.
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There is something to discover everywhere in the city
1
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There are several free "springs" in Limenas. Here is a beautiful one right by the water
1
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And of course with marble
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Not nice to walk but with a nice view
1
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Beautiful little chapel on the route. Route is strenuous
1
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From here on it is more for trail runners
1
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Beautifully towering over the city. Great view
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The park offers a unique and diverse landscape ideal for running, characterized by its vast wetland complex, including the Nestos Delta, Lake Vistonida, and Lake Ismarida. You'll find extensive, often flat, terrain perfect for long runs, alongside shaded riparian forests and coastal paths with refreshing views of the Thracian Sea.
Currently, there are a number of curated running routes available, with komoot featuring 2 distinct jogging tours. These range from easy loops to more moderate trails, catering to different fitness levels.
Yes, there is at least one easy running route. For instance, the Running loop from Keramoti is an easy 3.1-mile (4.9 km) trail that offers pleasant coastal views and takes about 30 minutes to complete.
The terrain is quite varied, primarily featuring flat paths through wetland complexes, along river deltas, and beside lagoons. You'll also find routes traversing riparian forests, which offer softer ground and natural shade, as well as coastal sections with sea views.
Yes, for those seeking a longer or more moderate challenge, routes like the Σκάλα Ραχώνι loop from Pachis provide a moderate 8.7-mile (14.0 km) path with varied terrain. Another option is the Πόρτο Βαθύ loop from Thassos, a moderate 8-mile (12.8 km) route.
The park is rich in natural beauty. You can run alongside the unique Lake Vistonida, which features both freshwater and brackish sections, or explore the extensive Nestos Delta. Other notable sights include the Porto Lagos Harbor and the historic Iasmos Bridge over the Kompsatos River.
Yes, you can encounter cultural landmarks. For example, the Monastery of Saint Nicholas, Vistonida Lagoon and the Saint Nicholas Monastery, Porto Lagos are situated in scenic locations that runners might pass or visit nearby.
Absolutely. The Eastern Macedonia and Thrace National Park is a haven for biodiversity, especially birds. Joggers frequently spot various bird species, including flamingos and herons, particularly around Lake Vistonida and the Nestos Delta. Keep an eye out for other wildlife like the Golden Jackal and Otter in certain areas.
The running routes in the Eastern Macedonia and Thrace National Park are highly rated by the komoot community, with an average score of 4.5 stars from over 9 reviews. Runners often praise the serene water views, the diverse natural environment, and the opportunity to experience both coastal and forested paths.
Yes, the park features significant riparian forests, such as the "Megalo Dasos (Kotza Orman)" along the Nestos River. These areas provide natural shade and softer ground, making them ideal for comfortable jogging, especially when the weather is warmer.
Indeed. The park's coastal areas, particularly around the lagoons and the Nestos Delta, offer trails with refreshing views of the Thracian Sea. The Running loop from Thassos is a great option for experiencing coastal and island landscapes.
Yes, the Ruins of Kavala Fortress – Chapel on the Coast loop from Thassos is a moderate 5.6-mile (9.0 km) route that allows you to combine your run with exploring historical elements and coastal scenery.


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