4.5
(341)
21,022
riders
111
rides
Touring cycling routes around La Vall De Laguar traverse a diverse landscape characterized by mountain ranges, winding roads, and significant elevation changes. The region, situated at an average altitude of 500 meters, features well-maintained surfaces alongside sections with irregular terrain and steep inclines. Cyclists encounter a mix of agricultural areas with cherry groves and olive trees, framed by natural features such as the Girona River and numerous springs. This varied topography offers a range of challenges for touring cyclists.
Last updated: August 20, 2026
4.6
(21)
80
riders
22.9km
01:44
550m
550m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(23)
1,221
riders
54.1km
03:45
940m
940m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4.6
(14)
609
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
58
riders
23.7km
01:39
450m
450m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(5)
51
riders
20.2km
01:14
200m
200m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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here is the view in nice weather. today it was quite cloudy, but it's definitely worth it
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sandwich with the Alkmaar tour club
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1
Very beautiful area
6
1
Great climb and the second one is even better.
1
1
If there’s one climb that defines cycling on the Costa Blanca, it’s Coll de Rates. Starting from the village of Parcent, this legendary ascent has become a must-ride for cyclists from around the world — from weekend warriors to Tour de France champions. The climb is just under 7 km long, with an average gradient of around 5%, making it both accessible and rhythmical. The road surface is excellent, the curves are elegant, and the views just keep getting better as you rise above the valley. This is no secret among the pros. Riders from Jumbo-Visma, INEOS, UAE Team Emirates and others regularly use Coll de Rates for winter training. Tadej Pogačar currently holds the Strava KOM, which says a lot about the kind of names that have tested themselves here. On clear days, the view from the top is simply breathtaking — stretching all the way across the coastline, and if you’re lucky, even Ibiza shimmers faintly on the horizon. There’s a café at the summit (seasonal), and the descent toward Tarbena or Castell de Castells is just as rewarding. With its mix of scenery, steady gradients and cycling history, Coll de Rates is one of the most climbed — and most loved — ascents in the world. If you ride only one climb in the region, make it this one.
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3
This house isn’t the only one.Benigembla and other villages in the Vall de Pop, like Llíber and Senija, also feature beautiful wall murals. Keep your eyes open as you explore local street art pops up in unexpected places.
3
0
The apple strudel is fantastic, you should try it
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La Vall de Laguar offers a wide selection of touring cycling routes, with nearly 100 different options available. These routes cater to various skill levels, ensuring there's something for every cyclist.
The terrain in La Vall de Laguar is highly diverse. You'll find a mix of well-maintained, paved roads, especially between Murla and Fleix, alongside sections with irregular surfaces and significant elevation changes. The region features challenging climbs, winding mountain roads, and agricultural areas with cherry groves and olive trees, all set against a backdrop of majestic mountain ranges.
Yes, La Vall de Laguar offers several circular touring cycling routes. A notable challenging option is La Vall de Laguar – Circular from Benigembla, which covers 22.9 km with substantial elevation gain, providing panoramic views of the valley.
For cyclists seeking a moderate challenge, the Font del Llavador de Parcent – Velosol Café loop from el Campell is a popular choice. This 31.3 km route takes about 2 hours to complete and features varied terrain and scenic views. Another moderate option is the Castell de Castells – Castell de Castells loop from Benigembla, covering 22.8 km.
La Vall de Laguar is a popular destination for cyclists, even attracting professional teams for winter and spring training. Spring is particularly beautiful, as the cherry blossoms transform the landscape with delicate colors. The region's climate generally allows for enjoyable cycling during these seasons, though specific weather conditions should always be checked.
The routes in La Vall de Laguar pass through a natural paradise. You can expect to see the Penya Foradà, the Girona River, and numerous natural springs like Fuente del Camusot. The region is also characterized by its agricultural landscape, featuring fields of almonds, carob trees, figs, and especially cherry groves. Keep an eye out for charming villages such as Benimaurell, Campell, Fleix, and Fontilles, which offer cultural points of interest.
Absolutely. La Vall de Laguar is known for its challenging climbs. Routes like the Xaló – Mural of the Cyclist of Senija loop from el Campell, a 65.6 km trail with significant elevation, are popular among experienced riders. The region's mountain roads, including climbs like the Coll de la Garga, present substantial challenges with steep gradients.
The area is highly rated by the komoot community, with an average score of 4.7 stars from over 300 reviews. Cyclists often praise the diverse landscape, the challenging yet rewarding climbs, and the stunning natural beauty, including the agricultural valleys and mountain vistas. The variety of routes catering to different abilities is also a frequently mentioned positive aspect.
Yes, the mountainous terrain of La Vall de Laguar offers numerous viewpoints. The Sierra del Cavall Verd provides stunning vistas, especially from its 793-meter peak. You can also find scenic spots like Mirador de Cocoll, offering panoramic views of the valley and surrounding ranges.
Many touring cycling routes in La Vall de Laguar weave through or near charming traditional villages. These include Benimaurell, Campell, Fleix, and Fontilles, which offer glimpses into the region's cultural heritage with their traditional streets and historical monuments like the ruins of Laguart Castle and the Casota Tower.
Yes, the region is home to several notable mountain passes that are often incorporated into touring cycling routes. You might encounter passes such as Coll de Rates, Vall d'Ebo Pass, and Bèrnia Pass, which offer both challenging climbs and spectacular views.
La Vall de Laguar is situated at an average altitude of 500 meters above sea level. This elevation contributes to the diverse terrain and the significant climbs that characterize many of the touring cycling routes in the region.


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