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Parco Regionale Valle del Treja

Routes
Cycling routes
Italy
Lazio
Rome

Parco Regionale Valle del Treja

The best cycling routes around Parco Regionale Valle del Treja

4.2

(130)

1,660

riders

138

rides

Touring cycling routes around Parco Regionale Valle del Treja traverse a landscape shaped by ancient volcanic activity and the erosive power of the Treja River. The park features deep gorges, dramatic tuff cliffs, and lush woodlands, providing varied terrain for cyclists. Medieval villages perched atop these cliffs, such as Calcata and Mazzano Romano, offer historical points of interest along the routes. This region offers a compelling blend of natural beauty and historical intrigue for touring cyclists.

Best touring cycling routes around Parco Regionale Valle del Treja

  • The most popular touring cycling route is Monte Gelato Waterfalls and Mill – Calcata Vecchia loop from Treja, a 17.7 miles (28.4 km) trail that takes 2 hours 10 minutes to complete. This route passes by the scenic Monte Gelato waterfalls and the historic village of Calcata Vecchia.
  • Another top favourite among local touring cyclists is View of Calcata Vecchia – Calcata Historic Village loop from Mazzano Romano, a difficult 24.1 miles (38.8 km) path. This route offers expansive views of Calcata Historic Village and winds through the park's characteristic volcanic terrain.
  • Local touring cyclists also love the Borgia Fortress of Nepi – Nepi Aqueduct loop from Mazzano Romano, a 13.8 miles (22.2 km) trail leading through historical landmarks, often completed in about 1 hour 25 minutes.
  • Touring cycling around Parco Regionale Valle del Treja is defined by volcanic gorges, the Treja River, and medieval villages. The network offers options for different ability levels, from moderate paths to more challenging routes.
  • The routes in Parco Regionale Valle del Treja are highly rated by the komoot community with an average score of 4.1 stars from over 130 reviews. More than 1,600 touring cyclists have used komoot to explore Parco Regionale Valle del Treja's varied terrain.

Last updated: October 11, 2026

4.5

(2)

10

riders

#1.

Valle del Sorbo – Calcata Vecchia loop from Treja

78.2km

05:23

1,110m

1,110m

Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.

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Hard

Hard bike ride. Good fitness required. You may need to push your bike for some segments of this route.

Hard
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Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around Parco Regionale Valle del Treja

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Gravel biking around Parco Regionale Valle del Treja

Running Trails around Parco Regionale Valle del Treja

Tips from the Community

Paolo d’Amore
May 8, 2026, Calcata Vecchia

For those arriving at Calcata Vecchia and wanting to descend into the Treja Valley, I strongly advise against taking the marked path that is not on the road: it is a pedestrian descent that can only be done with a bike in hand, and not even easily. Descend following the main asphalt road.

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This is one of several tunnels that characterize Mount Soratte. The others are within the bunker system. Although short, it's a good idea to carry a torch to get through it.

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Concetta Sara
November 11, 2025, Gravel Path

How beautiful it is to pedal among the olive trees!

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Roberto
September 20, 2025, View of Calcata Vecchia

I highly recommend mosquito spray.

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Two lovingly designed altars for Saint Mary and Saint Pio, a touching testimony of faith and a place of peace far from the nearest villages.

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Gero
August 1, 2025, Bar La Fonte

Very typical, genuine and warm!

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Out of time

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Tires disassembled, tour practically over here, only to the next station

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Frequently Asked Questions

How many touring cycling routes are available in Parco Regionale Valle del Treja?

There are nearly 150 touring cycling routes recorded in Parco Regionale Valle del Treja on komoot. These routes cater to various skill levels, with options ranging from moderate paths to more challenging trails through the park's unique volcanic landscape.

What are the difficulty levels of touring cycling routes in Parco Regionale Valle del Treja?

The routes in Parco Regionale Valle del Treja offer a range of difficulty levels. You'll find 7 easy routes, 37 moderate routes, and 104 difficult routes, ensuring options for different experience levels. The terrain often features undulating paths through volcanic gorges and along the Treja River.

Are there any family-friendly touring cycling routes in the park?

While many routes in Parco Regionale Valle del Treja are rated moderate to difficult due to the hilly terrain and varied surfaces, there are 7 routes classified as easy. These might be more suitable for families, though it's always recommended to check the specific route details for elevation and surface conditions to ensure it matches your family's abilities.

What kind of natural landmarks can I expect to see along the touring cycling routes?

Touring cyclists can discover a variety of natural landmarks. The Monte Gelato Waterfalls are a prominent feature, offering a refreshing stop. The routes also traverse deep volcanic gorges and follow the lush banks of the Treja River, providing scenic views of the park's unique geological formations and diverse flora.

What historical sites or villages can I visit while cycling in Parco Regionale Valle del Treja?

The park is rich in historical significance. You can cycle past charming medieval villages perched on tuff cliffs, such as Calcata Vecchia (also known as the Historic village of Calcata) and the Historic centre of Mazzano Romano. These villages offer picturesque points of interest and insights into centuries-old life. Additionally, you might encounter remnants of ancient Faliscan civilization and sections of the Via Amerina, an ancient Roman communication route.

What is the best time of year for touring cycling in Parco Regionale Valle del Treja?

The region experiences a Mediterranean climate with mild winters and hot summers. This makes it generally suitable for cycling for much of the year. Spring and autumn are often ideal, offering pleasant temperatures and vibrant scenery. While summers can be hot, the extensive woodlands provide shade, and the significant annual rainfall contributes to a lush environment.

Are there any circular touring cycling routes available?

Yes, many of the touring cycling routes in Parco Regionale Valle del Treja are designed as loops, allowing you to start and end in the same location. An example is the moderate Borgo di Faleria – Gravel Path loop from Monte Merluzzo, which covers 25.6 km.

What do other touring cyclists enjoy most about cycling in Parco Regionale Valle del Treja?

The area is highly rated by the komoot community, with an average score of 4.1 stars from over 130 reviews. Touring cyclists often praise the compelling blend of natural beauty, historical intrigue, and diverse terrain. The scenic routes combining lush woodlands, river views, and charming medieval villages are frequently highlighted.

Are there any touring cycling routes that feature gravel paths?

Yes, the park offers routes that include gravel paths, adding to the diversity of the cycling experience. For instance, the Borgo di Faleria – Gravel Path loop from Monte Merluzzo is a moderate route that incorporates gravel sections, allowing you to explore different surfaces within the park.

Is there a route that explores the area around Faleria?

Yes, you can explore the area around Faleria with routes like the difficult Borgo di Faleria loop from Faleria. This route covers nearly 40 km and offers a challenging ride through the local landscape, showcasing the park's varied terrain.

Are there any bridges of interest along the cycling routes?

Yes, the park features interesting structures like the Tibetan bridge over the Treja River. This can be a unique point of interest to include in your touring cycling adventure, offering a different perspective of the river and its surroundings.

Where can I find more general information about Parco Regionale Valle del Treja?

For additional information about the Parco Regionale Valle del Treja, including details on its natural features and cultural heritage, you can visit the official tourism website for the region: visitlazio.com.

Most popular routes around Parco Regionale Valle del Treja

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