4.5
(5)
879
runners
69
runs
Jogging around Taboadela offers a diverse landscape for runners, characterized by regenerated riverside areas, notably along the Trancão River, and expansive green spaces. The terrain is generally flat to gently undulating, providing varied options for different running preferences. Urban park areas, such as Parque Papa Francisco, are integrated into the network of jogging routes, offering accessible paths within a revitalized urban environment.
Last updated: June 29, 2026
7.49km
00:52
160m
160m
Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.
13
runners
15.1km
02:01
520m
520m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
5
runners
11.6km
01:24
260m
260m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
10
runners
7.13km
00:49
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
runners
4.34km
00:29
50m
50m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Natural fountain in a rock and of great dimensions on the road from Palcodeiro to O San Salvador.
6
0
Regarding the current work, although modified, we must attribute a Romanesque origin to it and it is known that in the High Middle Ages it was in the custody of the Knights of the Order of Saint John of Jerusalem.
6
0
In the main square and garden of A Barreira in Allariz there is a small museum of sacred art in the monastery of Santa Clara. The 13th century monastery is a beautiful example of the first religious buildings in Galicia.
1
0
Allariz is a small historical town strategically located on the Arnoia river. Famous for the leather trade and tanning that used river water in the production process.
1
0
Recreational park on the banks of the Arnoia river in the old town of Allariz. Free parking and access to the fresh waters of the river, with a magical view of the Roman bridge. Stop and enjoy a swim or rest under the shade of the trees.
1
0
Small parish located in the northwest of the municipality of Allariz. The temple, with a rectangular floor plan and a single nave, was built in 1640 using a granite slab.
2
0
Small parish in Allariz, in the province of Orense. The temple is also known as La Mezquita.
2
1
Taboadela offers a wide variety of options for runners, with over 50 different routes available. These range from easy strolls to more challenging long-distance runs, catering to all fitness levels.
The jogging routes in Taboadela feature a diverse landscape, primarily characterized by regenerated riverside areas, notably along the Trancão River, and expansive green spaces. The terrain is generally flat to gently undulating, providing varied options for different running preferences. You'll find a mix of paved paths and natural trails.
Yes, Taboadela has routes suitable for families. While specific 'family-friendly' designations aren't always explicit, the area's generally flat to gently undulating terrain and urban park areas like Parque Papa Francisco offer accessible and enjoyable paths for all ages. Look for shorter, easier routes if jogging with children.
Many of the natural and riverside paths in Taboadela are suitable for jogging with dogs, provided they are kept on a leash and you follow local regulations regarding pet waste. Always be mindful of other users and wildlife. Specific routes like Outeiro da Moura and A Coruxeira – circular from Vilares offer open spaces that can be enjoyable for you and your canine companion.
Yes, Taboadela features several excellent circular running routes. A popular choice is Outeiro da Moura and A Coruxeira – circular from Vilares, which is 4.7 miles (7.5 km) long. Another option is the Mina das Lamas loop from Ourense-San Francisco, covering 6.7 miles (10.8 km).
While jogging in Taboadela, you can encounter various natural features and historical landmarks. Many routes follow regenerated riverside areas, offering scenic views. You might also pass by significant sites such as the Ponte Vella (Roman Bridge of Ourense), the Main Square of Ourense, or the As Burgas Roman Baths. For a natural highlight, consider routes that might lead you near the A Boutureira Waterfall.
Many jogging routes in Taboadela are accessible via public transport, especially those starting from or passing through urban centers like Ourense. For example, the Main Square of Ourense – Outariz Hot Springs Parking loop from Ourense-San Francisco begins near a major transport hub. It's advisable to check local bus schedules for specific starting points of your chosen route.
Yes, parking is generally available near many of the running trails, particularly those that start from urban areas or popular green spaces. Routes like the Main Square of Ourense – Outariz Hot Springs Parking loop from Ourense-San Francisco explicitly mention parking in their descriptions, indicating convenient access for runners arriving by car.
Taboadela is suitable for jogging throughout much of the year. Spring and autumn generally offer the most pleasant temperatures for outdoor activities. Summer can be warm, making early morning or late evening runs ideal. Winter jogging is also possible, though some paths might require more sure-footedness depending on weather conditions.
Absolutely. Taboadela's running network offers options for all abilities. You'll find easy, flatter runs perfect for beginners or a relaxed pace, as well as moderate and difficult routes with greater elevation changes for more experienced runners. For instance, there are 28 moderate and 26 difficult routes, alongside easier options.
The running routes in Taboadela are highly regarded by the komoot community, boasting an average rating of 4.5 stars from over 5 reviews. More than 800 runners have explored the varied terrain, often praising the regenerated riverside paths, urban green spaces, and the diverse options available for different ability levels.
For experienced runners seeking a challenge, Taboadela offers several longer and more demanding routes. An example is the San Benito de Coba do Lobo – View of the Miño River loop from Ourense-San Francisco, which spans over 18 miles (30 km) with significant elevation changes, classified as difficult. Another challenging option is the Penamá Viewpoint – Fonte do Santo loop from Allariz, a 9.3-mile (15 km) difficult route.


Browse the best Running Trails & Routes in other regions.