4.6
(214)
1,513
riders
22
rides
Touring cycling routes around Parco Nazionale dell'Appennino Tosco-Emiliano traverse a landscape characterized by rugged mountain peaks, deep valleys, and glacial cirques. The park features diverse environments, from rolling foothills and alpine meadows to dense beech and fir forests. Cyclists encounter significant natural features such as Monte Cusna, Alpe di Succiso, and Monte Prado, alongside numerous streams and lakes like Lago Calamone. The terrain offers a mix of challenging climbs and varied surfaces, including both paved and unpaved segments.
Last updated: October 16, 2026
5.0
(2)
48
riders
50.7km
04:18
1,400m
1,400m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
49
riders
33.5km
03:41
1,160m
1,160m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.

4.5
(2)
21
riders
40.4km
04:05
1,360m
1,360m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
10
riders
39.0km
02:54
920m
920m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
12
riders
50.1km
04:53
1,530m
1,530m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.
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Mountain Hikes around Parco nazionale dell'Appennino Tosco-Emiliano
The Castello di Corniglio is a historic medieval defensive structure located on a rocky spur at an altitude of 700 meters in the municipality of Corniglio, in the province of Parma. Built entirely of sandstone, it stands in a strategic position at the confluence of the Alta Val Parma and Val Bratica to historically control access to the Apennine valleys.
0
0
Truly a nice initiative. They have removed food and alcohol, but it remains a nice spot for a break. Lots of tools for bike maintenance are available. Everything is free and not tied down. It relies on people's honesty…
1
0
You find it while riding the Appennino bike tour
2
0
During the Appennino bike tour, a short detour is necessary to enter the historic center of the town. But it is absolutely worth it.
3
0
Beautiful place, if you want to reach the refuge by car, arm yourself with patience, the last stretch is unpaved (great for cycling)
0
0
Mountain pass located at 1,200 m above sea level which allows you to set off on various excursions both on foot and by mountain bike
0
0
Both sides have beautiful climbs, the only flaw is that in the heat there are no fountains and it's full of horseflies that sting like crazy.
0
0
We leave the asphalt and begin this long, winding gravel path that seems to never end.
2
0
There are over 25 touring cycling routes available in Parco Nazionale dell'Appennino Tosco-Emiliano, offering a wide range of experiences for cyclists. These routes cover more than 800 km, catering to various skill levels.
The park offers a diverse range of terrain. You can expect a mix of mostly paved surfaces suitable for all skill levels, as well as more challenging unpaved segments. Routes traverse rugged mountain peaks, deep valleys, glacial cirques, rolling foothills, alpine meadows, and dense beech and fir forests.
The routes in the park cater to various skill levels. While there are no easy routes listed in our top selections, you'll find 5 moderate routes and 22 difficult routes. This means many routes offer a significant challenge, often involving considerable elevation gain.
Yes, many touring cycling routes in Parco Nazionale dell'Appennino Tosco-Emiliano are designed as loops, allowing you to start and finish at the same point. Examples include the challenging Colla Pass – Lagoni Lakes loop from Corniglio and the Chiesetta Madonna dell'Orsaro – Lagdei Hut loop from Bosco di Corniglio.
Touring cycling routes in the park often feature significant elevation gains due to the mountainous terrain. For example, the Colla Pass – Lagoni Lakes loop from Corniglio involves over 1400 meters of ascent, while the Lake Ballano – Passo del Giogo loop from Valditacca has over 1000 meters of climbing. Be prepared for challenging ascents.
The park is rich in natural beauty and notable landmarks. You can cycle past majestic peaks like Monte Cusna, Alpe di Succiso, and Monte Prado. Other highlights include glacial cirques, deep valleys, and serene lakes such as Lago Calamone. Keep an eye out for the dramatic sandstone plateau of Pietra di Bismantova. Specific points of interest include the Lagastrello Dam, Pradarena Pass, and the Statue of the Madonna on Monte Orsaro.
While many routes in the park are rated as moderate to difficult, the region does offer options suitable for various experience levels, including some initiatives like the Appennino Reggiano Bike project that aim to provide routes for all. For easier rides, look for routes described as mostly paved or those with less significant elevation changes, though specific 'easy' touring routes are less common in this mountainous area.
The touring cycling routes in Parco Nazionale dell'Appennino Tosco-Emiliano are highly rated by the komoot community, with an average score of 4.6 stars from over 210 reviews. More than 1600 touring cyclists have explored the varied terrain, often praising the stunning natural landscapes, challenging climbs, and the sense of immersion in nature.
The warmer months, from late spring to early autumn, are generally the best time for touring cycling. During this period, alpine meadows burst with wildflowers, and the dense beech and fir forests offer a spectacle of colors in autumn. Winter can bring snow to higher altitudes, making many routes inaccessible or requiring specialized equipment.
Yes, the region integrates cycling with its rich gastronomic culture. You can find refuges, such as Rifugio Venusta near Lago Calamone, where cyclists can refuel with typical local dishes. The presence of huts like Giovanni Mariotti Mountain Hut at Lago Santo and Lagdei Hut also provides opportunities for rest and refreshments.
Yes, Parco Nazionale dell'Appennino Tosco-Emiliano is an integral part of the larger Appennino Bike Tour, which is Italy's longest cycling route. This extensive network spans 3100 km across 44 stages, offering opportunities for multi-day touring adventures with clear signage and a dedicated 'Appennino Bike Tour Passport'.
Many routes in the park are considered difficult. For a significant challenge, consider the Colla Pass – Lake Ballano loop from I Cancelli Demaniali, which features nearly 1400 meters of elevation gain over 40 km. Another demanding option is the Lagoni Lakes – Colla Pass loop from Bosco di Corniglio, with over 1000 meters of climbing.


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