4.0
(24)
992
riders
26
rides
Touring cycling routes around Réserve naturelle de Prats-de-Mollo-la-Preste traverse a diverse landscape within the eastern Pyrenees. The region features mountainous terrain with high reliefs, including high-altitude plains, ravines, and granite formations. Forests, primarily beech and pine, cover significant areas, alongside alpine meadows and torrents. Elevations range from 1,490 meters to 2,507 meters, offering varied gradients for cyclists.
Last updated: May 4, 2026
8
riders
34.3km
03:20
1,090m
1,090m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
6
riders
18.9km
01:45
710m
710m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(2)
322
riders
43.3km
03:17
1,090m
1,090m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.
5.0
(1)
60
riders
20.6km
01:48
750m
750m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
54
riders
78.9km
05:53
1,830m
1,820m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.
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Church in Molló, first mentioned in the mid-10th century. Burned down during the Spanish Civil War and rebuilt in the 1950s
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A pass that is not too difficult to climb and offers a magnificent landscape when crossing the border at the summit.
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It is a mountain pass located at an altitude of 1,513 metres, on the border between France and Spain, connecting Vallespir (France) with Ripollès (Catalonia, Spain). It is a historic and strategic place, used for centuries as a trade route and also during the Retirada (1939), when thousands of refugees crossed the pass fleeing the Spanish Civil War. Today, it is a popular hiking spot and offers spectacular panoramic views of the Pyrenees.
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It was built on the ruins of an old medieval watchtower to reinforce the defence of the Vallespir after the Treaty of the Pyrenees, which established the border between France and Spain. The fort was designed to withstand prolonged sieges, with food stores and a structure capable of protecting both the garrison and the village. A curiosity is that, for centuries, the inhabitants of Prats-de-Mollo could take refuge in the fort in case of invasions, going up through the underground tunnels. In addition to its military use, the fort has also been the scene of festivals and cultural events, such as the celebration of the Fête de l'Ours (Bear Festival), a local tradition that symbolises the struggle between man and nature.
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Built in the 17th century by order of Vauban, Louis XIV's military engineer, to defend the border with Spain after the signing of the Treaty of the Pyrenees in 1659, the fortress is situated on a hill above the village, offering strategic views. It has underground tunnels that connect to the village and was key to the control of the region.
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https://www.youtube.com/watch?v=dLKV5Y7mv40 The town keeps alive many Catalan traditions, such as the Bear Festival (La Fête de l'Ours), which is celebrated every year in February. This festival is one of the oldest and most representative of Pyrenean folklore, symbolizing the struggle between man and nature.
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The village has a strong medieval character, with well-preserved walls and a citadel, Fort Lagarde, which dominates the town from above. This fort was built in the 17th century and is an important symbol of border defence during that period.
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Camprodon is a small town in the province of Girona with a long history behind it: it was taken and burned in several wars over the centuries. Today, it is a quiet place located in the valley where the Ter and Ritort rivers meet.
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There are over 25 touring cycling routes in Réserve naturelle de Prats-de-Mollo-la-Preste, offering a diverse range of experiences across mountainous terrain, dense forests, and high-altitude plains. The region boasts an extensive cycling network totaling 149 km.
The best time for touring cycling in Réserve naturelle de Prats-de-Mollo-la-Preste is generally during the warmer months, from late spring to early autumn. This period offers more stable weather conditions and access to higher-altitude routes. The region's diverse ecosystems, including alpine meadows and forests, are particularly vibrant during these seasons.
Yes, Réserve naturelle de Prats-de-Mollo-la-Preste is known for its challenging routes. Out of the 28 available tours, 25 are rated as difficult. For example, the Prats-de-Mollo-la-Preste – Prats de Molló loop from La Volona covers 78.3 km with an elevation gain of over 1700 meters, making it suitable for experienced touring cyclists.
The region offers a rich tapestry of landscapes. You'll encounter mountainous terrain with high reliefs, including high-altitude plains, ravines, and granite formations. Routes often traverse dense forests of beech and pine, alpine meadows, and follow torrents. The area's geological diversity also means varied rock formations and breathtaking views, particularly along the Pyrenean borders.
Yes, many of the touring cycling routes in Réserve naturelle de Prats-de-Mollo-la-Preste are circular. An example is the Beget Village – Beget Village and Church loop from Espinavell, a difficult 44.8 km path that offers scenic views along the Pyrenean borders.
Cyclists can enjoy numerous natural attractions and panoramic viewpoints. The region features high-altitude plains and ravines, with routes offering exceptional scenery. Specific highlights include the Costabona Summit (2,480 m) and Roca Colom summit. The "Chemin de l'estive du Mitg" also offers panoramic views extending to the sea from an orientation table.
The touring cycling routes in Réserve naturelle de Prats-de-Mollo-la-Preste are highly rated by the komoot community, with an average score of 4.1 stars from over 25 reviews. Cyclists often praise the challenging nature of the routes, the stunning mountainous landscapes, and the sense of adventure found on trails like the Collado Fonda – Cristal de la Quinta loop from Espinavell, which leads through high-altitude plains and ravines.
While the majority of routes are difficult, there are a few moderate options available for touring cyclists. These routes still offer a good workout but with less extreme elevation gains compared to the most challenging trails. You can find 3 moderate routes among the 28 available tours.
Yes, the region is rich in history and culture. The area is marked by historical forts and watchtowers, reflecting its strategic importance. Prats-de-Mollo itself is an attractive medieval town with a historic center. While cycling, you can enjoy scenery imbued with history, particularly along the Pyrenean borders.
The Réserve naturelle de Prats-de-Mollo-la-Preste is home to exceptional flora and fauna due to its diverse habitats. While cycling, you might spot wildlife such as isards (Pyrenean chamois), wildcats, and various bird species like bearded vultures. The mosaic of forests, alpine meadows, and torrents provides a rich environment for many creatures.
Yes, the reserve's diverse natural appeal includes numerous water features. Torrents and peat bogs are common, and some cycling routes run along water for approximately 9 km. The nearby Gorges de la Fou, one of the narrowest gorges in the world, is a unique natural attraction, though it's typically explored on foot via a wooden pathway rather than by bike.
Absolutely. For experienced cyclists looking for a significant climb, the Pont Nou (New Bridge) – Pont Nou of Camprodon loop from Vallter 2000 is a difficult route covering 43.3 km with an elevation gain of nearly 1100 meters. This route provides a substantial challenge and rewarding views.


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