5.0
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192
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17
runs
Jogging routes Enciso La Rioja offer a diverse landscape for runners, characterized by wooded river valleys and gently sloping terrain along the Cidacos River. The region is also home to more challenging routes with varying elevations, nestled between the mountain ranges of San Cristóbal and ancient beech forests. Unique paleontological trails, famously known as the "Dinosaur Route," provide well-marked paths that blend exercise with historical exploration.
Last updated: June 28, 2026
2
runners
14.1km
01:46
230m
230m
Jog this 8.8-mile (14.1 km) moderate trail from San Pedro Manrique to the abandoned village of Vea, following the Linares River.
21
runners
11.4km
01:14
160m
160m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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18
runners
14.6km
01:32
160m
160m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
10
runners
6.96km
00:47
160m
160m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
10
runners
36.1km
04:30
1,190m
1,190m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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I've been there several times, including today.. check out my latest post..
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Beautiful views of the banks of the Cidacos.
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The abandoned Vea is an old village located in the municipality of San Pedro Manrique, in the Tierras Altas region of Soria, very close to the border with La Rioja. It is a place steeped in history, natural beauty, and rural melancholy.
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Nice, highly recommended walk
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I didn't know this area and a month ago we were there in the highlands and I loved it and in the spring I will return
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Greenway Tunnel in Arnedillo
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After passing through the tunnel at the Autol station, you'll be greeted with the spectacular landscape of the Cidacos Valley. Get ready for the clay-colored cliffs, the castles, the cliff houses, and the green banks of the river. The detour to Préjano is worth it if you have the time, you'll find an old castle, impressive rock structures, remains of the old railway, and a small waterfall. Upon entering Arnedillo, you'll pass thorugh more impressive rock structures and end near the hot springs. Treat yourself to a drink and take in the sun and the views on a clear day.
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The L-382 road runs along the gravel route of the Greenway before disappearing into a short tunnel. There is a nice wooden viewpoint over the valley.
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Enciso offers a selection of 8 distinct running routes, catering to various preferences. These include a mix of moderate and more challenging trails, ensuring there's something for every runner.
The running trails in Enciso feature diverse terrain. You'll find picturesque, wooded landscapes and gently sloping paths along the Cidacos River, ideal for a smoother run. For those seeking a challenge, there are also more strenuous routes with varying elevations nestled between the mountain ranges of San Cristóbal and ancient beech forests.
While the guide lists routes as moderate to difficult, the region's greenways, such as sections of the Cidacos Greenway, offer pleasant, often flat terrain that can be suitable for easier jogs. For example, the Arnedillo and thermal baths – Cidacos Greenway loop from Arnedillo is a moderate route that explores this scenic greenway.
Yes, Enciso is famously known for its 'Dinosaur Route,' which features well-marked paths ranging from easy to moderate difficulty. These trails are perfect for an engaging jog with unique historical sights, including educational panels and realistic dinosaur models, making them a fun option for families. The Hot spring pools loop from Arnedillo is a shorter, moderate option that might also appeal to families.
Generally, many outdoor trails in natural areas like Enciso are dog-friendly, especially if dogs are kept on a leash. Given the region's focus on outdoor activities and natural landscapes, it's likely that most running routes, particularly those away from protected wildlife zones, would welcome well-behaved dogs. Always check local signage for specific restrictions.
Enciso's running routes offer a blend of natural beauty and unique attractions. You can encounter over 1,400 dinosaur footprints along the famous 'Dinosaur Route,' and see historical elements like the 16th-century Puente de la Concepción. The ruins of the Castle of Enciso also offer breathtaking panoramic views. The Cidacos Greenway itself is a scenic highlight, and nearby attractions include El Barranco Perdido Paleo Adventure Park and the Red Cliffs of Herce.
Yes, there are several circular running routes. For example, the Arnedillo and thermal baths – Cidacos Greenway loop from Arnedillo and the Hot spring pools loop from Arnedillo are both popular circular options that allow you to start and finish in the same location.
Enciso's climate makes it suitable for outdoor activities for much of the year. Spring and autumn generally offer pleasant temperatures for jogging, with lush landscapes in spring and vibrant colors in autumn. Summer can be warm, but early mornings or late evenings are still enjoyable. Winter offers a different, often quieter, experience, especially in the wooded and mountainous areas.
While specific parking locations for each trail are not detailed, Enciso is a small town with various access points to its natural surroundings. Areas near the Cidacos Greenway or the starting points of popular routes like those around Arnedillo often have designated parking or roadside spaces available for visitors. It's advisable to check local maps or signs upon arrival.
Enciso is located in a more rural part of La Rioja. While there might be limited local bus services connecting to larger towns, direct public transport to the specific trailheads might be infrequent. For greater flexibility in accessing various running routes, especially those further afield, traveling by car is generally recommended.
Absolutely. For experienced runners seeking a longer and more challenging experience, Enciso offers routes like the Alto de la Encina – Peñalmonte loop from Arnedillo. This is a difficult route spanning over 33 km with significant elevation changes, providing a strenuous workout amidst the mountainous terrain.
The running routes in Enciso are highly rated by the komoot community, with an average score of 5.0 stars. Runners often praise the varied terrain, from accessible greenways to more strenuous mountain paths, and the unique blend of natural beauty with paleontological and historical sights.
Enciso and nearby villages like Arnedillo offer amenities for visitors. You can find local cafes and pubs for refreshments after your run, and there are accommodation options ranging from guesthouses to small hotels. The town of Arnedillo, known for its thermal baths, is a popular spot with facilities for visitors.


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