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Touring cycling around Las Berlanas, located in the province of Ávila, offers routes through varied landscapes. The region encompasses the La Moraña plain, characterized by relatively flat terrain and agricultural lands, ideal for relaxed cycling. Nearby, the Valle de Amblés y Sierra de Ávila presents rolling hills and gentle slopes. The Adaja River flows through the area, bordered by holm oak groves and pastures, providing picturesque scenery.
Last updated: July 1, 2026
8
riders
45.1km
04:12
500m
500m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
riders
32.6km
02:28
200m
200m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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3
riders
17.4km
01:18
160m
160m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
riders
34.6km
02:41
400m
400m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
riders
27.0km
02:03
220m
220m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Las Berlanas
The Castro de Las Cogotas, located in the municipality of Cardeñosa (Ávila), is one of the most emblematic Iron Age archaeological sites on the Iberian Peninsula, especially linked to the Vetton people. It is situated on a hill next to the Adaja River, surrounded by holm oak groves, pastures, and fertile land. This location offered defensive advantages and abundant natural resources. The fort is open to the public and has an Interpretation Center that explains its history and characteristics. Periodic archaeological conferences are also held on the site.
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Aveinte, a name with historical roots, has a fascinating legend dating back to ancient times. Many centuries ago, at the dawn of the Middle Ages, there was a small town in what we know today as Aveinte. The inhabitants of this place were simple people, dedicated mainly to agriculture and livestock. They lived in harmony with nature and worshiped the gods of the earth and sky. One day, during a time of drought and scarcity, the locals gathered in the town square to pray for rain and good harvests. The wise old man of the place, known as Adventius, led the ceremony. With his wrinkled hands and deep voice, he spoke words of supplication to heaven. Legend has it that, at that crucial moment, a mysterious figure appeared among the clouds. He was a luminous being, dressed in white robes and silver hair. The villagers were amazed and knelt before this heavenly presence. The being addressed Adventius and spoke to him in an ancient language that only he understood. “For your devotion and the faith of your people, I will grant a blessing,” he said. “From now on, every twenty years, the waters of the river that runs through Aveinte will overflow, fertilizing the land and ensuring abundant harvests.” Thus the name Aveinte was born, which means “advent” or “arrival” in honor of the heavenly visit. Since then, every twenty years, the river overflows and renews the earth, fulfilling the promise of the luminous being. The inhabitants of Aveinte keep this tradition alive and celebrate “Aveinte” with joy and gratitude. The legend has been passed down from generation to generation, and the town's name remains a reminder of its connection to the divine and renewed hope. So, when you walk through the cobblestone streets of Aveinte, remember this story and the magic that surrounds its name. 🌟🏡
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The place name Mingorría retains Basque reminiscences, deriving from “mendi gorria,” which means “red mountain” or “red land.” This is observed in other cases in the province of Ávila, such as the town of Mendigorría in Navarra. In historical documents, Mingorría already appears as Ningorría, and it is believed that there was an assimilation due to the change of the liquid initials “M” to “N.” Another legend attributes the name of Mingorría to the notice that José Chinchurreta gave to monarch Felipe II, justifying the delay in the supply of granite during the works of the Monastery of El Escorial.
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Three stone crosses located on a rocky outcrop near the Ermita del Berrocal, on the outskirts of Cardeñosa.
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Cardeñosa is the ideal place to stop along the way and have a drink to continue the route. Here is the Castro Interpretation Center
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Small town located in a flat area between the cities between Ávila and Salamanca. Its church, that of Santo Tomas apostol, is one of the most important elements of the nucleus.
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Nucleus that has a great history behind it not only because Las Cogotas is located closer to the reservoir but also, for example, the Arco toral of the depopulated Conejeros.
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Las Cogotas is an ancient walled enclosure that is currently an important archaeological site located north of the city of Ávila and right next to the Embalse del Castro de Las Cogotas.
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Komoot features several touring cycling routes around Las Berlanas. While the guide highlights 5 specific routes, the broader region offers a variety of options for exploring the area by bike.
The terrain around Las Berlanas is quite varied. You'll find relatively flat stretches through the agricultural lands of the La Moraña plain, ideal for relaxed touring. As you venture towards the Valle de Amblés y Sierra de Ávila, the landscape transitions to rolling hills and gentle slopes, offering a bit more challenge and diverse scenery. Many routes also follow the picturesque Adaja River, passing through holm oak groves and pastures.
Yes, the routes around Las Berlanas cater to various skill levels. You'll find both easy and moderate routes. For instance, Bike loop from San Pedro del Arroyo is an easy option, while routes like Bike loop from Santo Domingo de las Posadas offer a moderate challenge.
Yes, many of the touring cycling routes around Las Berlanas are designed as loops, allowing you to start and end in the same location. Examples include the popular Bike loop from Santo Domingo de las Posadas and the scenic Cardeñosa – Castro de Las Cogotas loop from Santo Domingo de las Posadas.
The region is rich in history. You can cycle to the emblematic Iron Age archaeological site of Castro de Las Cogotas, located alongside the Adaja River. Another notable landmark is the 15th-century Castle of Narros de Saldueña, an excellent example of Mudejar architecture, accessible via relatively flat routes in the La Moraña plain.
Absolutely. The routes often follow the
Adaja River
, offering tranquil views of its banks, surrounded by holm oak groves and fertile pastures. The clean, open countryside with minimal traffic on many local roads enhances the experience of immersing yourself in the rural Spanish landscape.While specific designated cyclist parking areas are not detailed, Las Berlanas is a small rural municipality. You can typically find parking in or near the village center, or at the starting points of routes in nearby towns like Santo Domingo de las Posadas or San Pedro del Arroyo, which serve as common departure points for these tours.
Public transport options directly to Las Berlanas with bike carriage might be limited due to its rural nature. It's advisable to check local bus or train services connecting to larger towns in the Ávila province, such as Ávila city, and then plan your cycling route from there, or consider driving to the area.
The relatively flat sections of the La Moraña plain and the easy-rated routes, such as the Bike loop from San Pedro del Arroyo, are well-suited for families looking for a relaxed cycling experience. These routes offer gentle gradients and scenic views without excessive difficulty.
Many outdoor areas in rural Spain are generally dog-friendly, especially on natural trails and quiet country roads. However, it's always best to keep your dog on a leash, especially near livestock or in protected natural areas. Check local regulations for specific sites like historical landmarks before visiting with your pet.
Las Berlanas itself is a small village, so options might be limited. However, nearby towns and villages along the routes, such as Cardeñosa, Aveinte, or Mingorría, may offer small local cafes, bars, or restaurants where you can refuel. It's a good idea to pack some snacks and water, especially on longer rides.
Accommodation in Las Berlanas typically consists of rural guesthouses or casas rurales, offering an authentic Castilian experience. For a wider range of options, including hotels, you might look into larger towns within the province of Ávila, which are still within cycling distance or a short drive away.
Over 10 touring cyclists have explored the routes around Las Berlanas using komoot. They often appreciate the tranquil rural landscapes, the minimal traffic on local roads, and the opportunity to combine cycling with visits to historical sites like Castro de Las Cogotas. The region offers a peaceful and authentic cycling experience.


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