The best running trails around Montederramo
153
runners
14
runs
Jogging around Montederramo offers a diverse natural environment, characterized by its predominantly mountainous landscape within the Ribeira Sacra region. The area features extensive birch forests, such as the Bidueiral de Montederramo, and varied terrain influenced by the Sierra de San Mamede. Runners can expect routes with significant elevation changes and scenic views over river canyons and terraced vineyards. The region provides routes that cater to experienced runners seeking challenging trails.
Best jogging routes around Montederramo
- The most popular jogging route is Mirador de los Balcones de Madrid – circular desde Parada de Sil – Ribeira Sacra, a 11.1 miles (17.9 km) trail that takes 2 hours 36 minutes to complete. This difficult route offers panoramic views of the Sil river canyon.
- Another top favourite among local runners is Xariñas de Castro Viewpoint loop from Parada de Sil, a difficult 11.8 miles (19.0 km) path. This route leads through varied terrain with significant climbs.
- Local runners also love the Mao River Boardwalk loop from Ruta A fabrica da Luz, a 9.9 miles (15.9 km) trail leading through the Mao River area, often completed in about 2 hours 18 minutes.
- Jogging around Montederramo is defined by mountainous terrain, extensive birch forests, and dramatic river views. The region offers routes that cater to experienced runners seeking challenging trails.
- The guide includes highly-rated routes that showcase the best of the region's landscape. More than 150 runners have used komoot to explore Montederramo's varied terrain.
Last updated: June 28, 2026
13
runners
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
19
runners
19.0km
02:42
830m
830m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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10
runners
15.9km
02:18
680m
680m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
runners
5.70km
00:44
170m
160m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
runners
50.4km
06:44
1,920m
1,920m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Tips from the Community
Camp site with an astonishing view on the Ribeira Sacra
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The Balconies of Madrid have a history that speaks of emigration, dreams and human adventures in unknown lands. The original name of Os Torgás was changed when the people of the Ourense villages of the Ribeira Sacra hung themselves from the cliffs of the River Sil to say goodbye to their loved ones who were leaving for Madrid and other lands in the south with the dream of a new life. The viewing points form small steps hanging over the river gorge and cause a special fascination. The breeze in the air carries the aromas of vineyards hanging on steep rocky terraces and melodies of elves emerging from enchanted forests, descendants of the primitive mythological beings who resisted the sacralisation of their plant kingdom by the monks and long before by the Roman legions. The walls of the Sil Canyon are a monumental sculpture five hundred metres high made of fierce, bare granite, a fortress of living rock up to the edge of the viewing points that filter the wind, the lights and the eternal songs of all the people who have passed through this fantastic natural balcony to say goodbye or find someone.
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Miradoiro dos Penediños is a beautiful viewing point located in the Ribeira Sacra, a region known for its stunning landscapes and terraced vineyards along the Miño and Sil rivers in Galicia. From this viewing point, you can enjoy spectacular panoramic views of the Miño River canyons and the lush forests surrounding the area. The viewing point is an ideal place for nature and photography lovers, as it offers a unique perspective of the natural beauty of the Ribeira Sacra. In addition, it is a popular stopping point for visitors touring the region's viewing point route.
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Visitable castle restored in different areas and worth seeing, along with the streets that surround it, medieval area of the town of Castro Caldelas
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The walkway route from the Mao River to the Sil Canyon is one of the most beautiful areas to see in the Ribeira Sacra (and, in general, of everything there is to see in Ourense) The total distance of the Mao walkways is 1.8 kilometers and the difference in level to be overcome (using stairs) is 41 meters.
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These are two wooden walkways that go several meters into the canyon, providing us with spectacular views.
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In the Middle Ages, the fortress of Castro Caldelas belonged to the house of Trastámara, its growth being very rapid due to trade and craft activities in which linen weavers made this place an important location for their businesses, in addition to Jews with liberal occupations.
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The Torgás recreational area is in an area where a bush called heather abounds, it is also close to leafy groves of century-old chestnut trees. Mountainous hiking area, with viewpoints that offer panoramic views of a river valley.
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Frequently Asked Questions
What kind of terrain can I expect on running routes around Montederramo?
Running routes in Montederramo are primarily characterized by a mountainous landscape, influenced by the Sierra de San Mamede. You'll encounter significant elevation changes, extensive birch forests like the Bidueiral de Montederramo, and dramatic views over river canyons and terraced vineyards, typical of the Ribeira Sacra region.
Are there any easy jogging routes in Montederramo for beginners?
While many routes in Montederramo are challenging, there are some moderate options available. For example, the Castro Caldelas Castle loop from O Castro de Caldelas is a moderate 5.7 km path, offering a less strenuous option compared to the more difficult trails.
What are some scenic viewpoints or natural features I can see while running in Montederramo?
Montederramo, being part of the Ribeira Sacra, offers breathtaking scenery. You can find stunning viewpoints such as Cividade Viewpoint, Balcones de Madrid Viewpoint, As Fontiñas Viewpoint, and Xariñas de Castro Viewpoint. The region also features the extensive birch forest of Bidueiral de Montederramo and the impressive Sierra de San Mamede.
Are there any circular running routes available in the Montederramo area?
Yes, many of the running routes around Montederramo are circular, allowing you to start and end in the same location. An example is the Mao River Boardwalk loop from Ruta A fabrica da Luz, which offers a challenging 15.9 km circular path.
How long do running trails typically take to complete in Montederramo?
The duration of running trails in Montederramo varies significantly based on distance and difficulty. Many of the more challenging routes, such as the 17.9 km Mirador de los Balcones de Madrid – circular desde Parada de Sil – Ribeira Sacra, can take around 2 hours and 36 minutes, while shorter, moderate paths like the 5.7 km Castro Caldelas Castle loop might take just over 40 minutes.
What historical or cultural landmarks can I explore near the running paths?
Beyond the natural beauty, you can discover several historical landmarks. Notable religious buildings include the Monastery of Santa Cristina, the Monastery of San Pedro de Rocas, and the Monastery of Santo Estevo de Ribas de Sil. These sites offer a glimpse into the rich heritage of the Ribeira Sacra region.
Are there any running routes that feature boardwalks or river views?
Yes, the region is known for its stunning river landscapes. The Mao River Boardwalk loop from Ruta A fabrica da Luz is an excellent option, offering a 15.9 km route that includes boardwalk sections along the Mao River, providing unique perspectives of the canyon.
What is the best time of year to go running in Montederramo?
Montederramo's diverse natural environment makes it suitable for running throughout much of the year. The extensive forests, like the Bidueiral, offer shade during warmer months. However, given the mountainous terrain, spring and autumn generally provide the most pleasant temperatures for trail running, avoiding the peak heat of summer and potential winter snows at higher elevations.
How many running routes are available in the Montederramo area?
There are 14 distinct running routes documented around Montederramo, ranging in difficulty and length. This includes 3 moderate routes and 11 difficult routes, providing options for various fitness levels and preferences.
What do other runners enjoy most about jogging in Montederramo?
Runners frequently praise Montederramo for its challenging mountainous terrain, the extensive and picturesque forests, and the dramatic river views, especially those overlooking the Sil river canyon. The region's inclusion within the Ribeira Sacra means stunning landscapes are a constant companion on the trails.
Are there any particularly long-distance running trails in Montederramo?
Yes, Montederramo offers several long-distance running trails for those seeking a challenge. The Xariñas de Castro Viewpoint loop from Parada de Sil is an 18.9 km trail with significant climbs, making it a substantial run for experienced individuals.
Is Montederramo suitable for trail running, given its terrain?
Absolutely. Montederramo's predominantly mountainous landscape, with its varied terrain and significant elevation changes, is ideal for trail running. The region is even part of the broader Ribeira Sacra area, which features a 'Trail Running Center,' highlighting its suitability for the sport.
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