5.0
(7)
171
riders
13
rides
Touring cycling around Munilla is characterized by its location within the scenic Cidacos River Valley, featuring rocky cliffs and river canyons. The region is also in proximity to the Sierra de la Demanda, a sub-range of the Iberian Peninsula with slender mountains and extensive oak and beech forests. This diverse landscape offers varied terrain, from river-irrigated meadowlands to challenging mountainous sections with significant elevation gains. The area provides a range of routes suitable for different cycling preferences.
Last updated: June 29, 2026
4
riders
35.7km
03:14
710m
710m
This difficult 22.2-mile touring cycling route from Arnedillo offers 2325 feet of elevation gain through the Valles del Cidacos Biosphere Re
5.0
(4)
71
riders
32.0km
02:19
250m
250m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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17
riders
51.1km
04:59
1,640m
1,640m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
13
riders
39.2km
03:57
1,090m
1,090m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
riders
43.8km
03:51
980m
980m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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This is the official repair station, located within the town itself, and is free and easily accessible. It's situated next to the sports complex and the Cidacos Greenway. The station allows for basic adjustments and quick repairs. It includes: Allen wrenches Open-end wrenches Screwdrivers Adjustable wrench Tire levers Inflation pump with multi-valve adapter (up to 10 bar) Bike stand for hanging while working
4
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Excellent place to stop on the Green Way. They even have energy gels available, in case anyone needs them.
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Beautiful views of the banks of the Cidacos.
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Greenway Tunnel in Arnedillo
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After passing through the tunnel at the Autol station, you'll be greeted with the spectacular landscape of the Cidacos Valley. Get ready for the clay-colored cliffs, the castles, the cliff houses, and the green banks of the river. The detour to Préjano is worth it if you have the time, you'll find an old castle, impressive rock structures, remains of the old railway, and a small waterfall. Upon entering Arnedillo, you'll pass thorugh more impressive rock structures and end near the hot springs. Treat yourself to a drink and take in the sun and the views on a clear day.
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The Cidacos greenway runs peacefully through the valley of this river among the beautiful Rioja landscapes of reddish karst formations, orchards and some forests.
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The L-382 road runs along the gravel route of the Greenway before disappearing into a short tunnel. There is a nice wooden viewpoint over the valley.
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Enciso is located in a mountainous area of the Iberian system and is crossed by the Cidacos River. In the town there are more than 3,000 dinosaur footprints and it has a paleontological center with information on how they were formed.
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There are 14 touring cycling routes around Munilla, offering a diverse range of experiences for cyclists. These routes are highly rated by the komoot community, with an average score of 5.0 stars.
The terrain around Munilla is quite varied. You'll find routes winding through the scenic Cidacos River Valley, characterized by rocky cliffs, river canyons, and traditional terraced crops. Closer to the Sierra de la Demanda, routes can feature slender mountains, extensive oak and beech forests, and challenging sections with significant elevation gains, some of which may include unpaved segments.
Yes, there are routes suitable for those looking for an easier ride. The Arnedillo and thermal baths – Cidacos Greenway loop from Arnedillo is a moderate 12.9-mile (20.7 km) path that follows the well-defined Cidacos Greenway, offering gentle gradients and scenic views of the river valley. This greenway is ideal for a relaxed cycling experience.
For experienced cyclists seeking a challenge, routes like the Cidacos and Préjano Greenways Loop offer a difficult 22.2-mile (35.7 km) ride with considerable elevation changes. Another demanding option is the La Fragua Square – San Román de Cameros loop from San Román de Cameros, a 23.0-mile (37.0 km) trail through rural landscapes with significant climbs.
Yes, many routes around Munilla are designed as loops, allowing you to start and end in the same location. Examples include the Arnedillo and thermal baths – Cidacos Greenway loop from Arnedillo and the San Román de Cameros – Descent With Valley Views loop from San Román de Cameros, which offers stunning vistas.
Cycling routes around Munilla offer a blend of natural beauty and historical interest. You can explore the Cidacos Greenway, which features a 550-meter illuminated tunnel near Arnedillo and unique fossilized dinosaur footprints upstream. You might also pass by historic sites like Préjano Castle or the charming Yanguas Historic Village.
Many routes in the region offer a glimpse into local culture by passing through traditional villages. For instance, the La Fragua Square – San Román de Cameros loop from San Román de Cameros leads through rural landscapes and villages, providing opportunities to experience the hospitality of rural La Rioja.
While specific weather conditions vary, the diverse landscapes of Munilla, from river valleys to mountain ranges, suggest that spring and autumn generally offer pleasant temperatures and vibrant scenery for touring cycling. Summers can be warm, especially in the valleys, while higher elevations in the Sierra de la Demanda might be cooler.
Yes, Munilla's proximity to the Sierra de la Demanda means several routes offer views of this mountain sub-range. These areas are known for their slender mountains and extensive oak and beech forests, providing a dramatic backdrop for your ride. Routes with higher elevation gains will often provide the best panoramic views of the Sierra.
The area is highly rated by the komoot community, with an average score of 5.0 stars from over 10 reviews. Reviewers often praise the varied scenery, from the picturesque Cidacos River Valley to the more challenging mountainous sections, and the well-maintained greenways that make for enjoyable rides.
Yes, a significant draw for touring cyclists in the region is the Cidacos Greenway, which repurposes an old railway line. This well-defined and signposted route meanders through the impressive Cidacos valley, offering a smooth and scenic cycling experience.


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