4.5
(3199)
15,078
riders
1,012
rides
Touring cycling around Natural Park Südlohner Moor offers routes through a distinctive high moor area, part of the Diepholz Bog Lowland, characterized by ongoing re-wetting efforts to regenerate peatland. The landscape features loose birch forests, meadows, and pastures, providing diverse habitats. The region is predominantly flat to gently rolling, forming a "park landscape" ideal for relaxed cycling. An extensive network of "Pättkes," small, mostly paved rural roads and farm tracks, makes the area well-suited for exploration.
Last updated: July 4, 2026
5.0
(8)
20
riders
33.6km
02:00
160m
160m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
2.0
(1)
17
riders
13.5km
00:48
40m
40m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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4.0
(1)
10
riders
37.4km
02:20
150m
150m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
riders
8.28km
00:31
40m
40m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
14
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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Cool resting point "Giant Bench"
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Next to the church are the St. Anna Stift nursing home and the Monastery Café. The café is very cozy and offers delicious homemade cakes and pies. In the inner courtyard, the café has a quiet terrace where you can relax in good weather.
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Peat is still mined in the area to this day.
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In 1858, the Virgin Mary, the mother of Jesus, appeared to the girl Bernadette in Lourdes, in the south of France. In the grotto, which is world-famous today, a statue of Mary was erected, and millions of believers make a pilgrimage there every year to seek relief or healing in the holy spring water. Around the turn of the century, replicas of the Grotto of Lourdes were created in many places in Europe. These Lourdes grottoes are places of devotion, silence and prayer. The Lourdes Grotto at St. Anna-Stift Kroge is even more, namely a place of resistance against National Socialism. When Christian crosses were banned by a government decree, the nuns created this Lourdes Grotto and successfully hid their cross here. The Lourdes Grotto on Pickerweg The Lourdes Grotto, which can be seen directly from Pickerweg, offers a sublime sight. It has been in this place for over 70 years and still invites pilgrims, sisters and secular people to worship. The statue of Mary With her white robe and blue veil, the Madonna figure corresponds to the description of Saint Bernadette of Lourdes. Fresh floral decorations lie at her feet.
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You can stop here. ...
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The grotto is very nicely done.
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🏞️ View of the limestone lake in Holdorf The lake is a former limestone quarry, whose steep banks, wooded slopes, and often turquoise water create a charming, almost canyon-like landscape. The "Baumelbank" (a bench with a tree-like structure) offers a beautiful view of the lake from an elevated position.
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☕ The monastery café in Lohne (more precisely: in the Kroge-Ehrendorf district) offers a cozy atmosphere for coffee and cake. It is closely connected to the St. Anna Foundation and the church in Kroge.
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There are nearly 1000 touring cycling routes available in Natural Park Südlohner Moor. This includes over 600 easy routes, 350 moderate routes, and 41 more challenging options, catering to a wide range of abilities.
The region is characterized by a predominantly flat to gently rolling "park landscape." You'll cycle through green meadows, fields, woodlands, and hedgerows, often on an extensive network of "Pättkes"—small, mostly paved rural roads and farm tracks. This makes for relaxed and enjoyable rides with minimal elevation gain.
The changing seasons bring vibrant displays to the moor. May is beautiful with the white seed heads of cotton grass, while August offers violet hues from heather and campanula. Countless dragonflies and butterflies are also active during these warmer months. The flat terrain makes it accessible for much of the year, but spring and late summer offer particularly scenic experiences.
Yes, the Natural Park Südlohner Moor is well-suited for families due to its flat and gently rolling terrain. Many of the over 600 easy routes are ideal for cyclists of all ages. For example, the Hopener Teich – Lohne Watermill loop from Kroge is an easy 13.4 km path offering scenic views and a historic watermill, perfect for a family outing.
While the region offers many outdoor opportunities, specific rules for dogs on cycling trails within the nature reserve can vary. It's generally advisable to keep dogs on a leash to protect ground-nesting bird species and other wildlife, especially in sensitive moorland areas. Always check local signage for specific regulations.
The core of the Natural Park Südlohner Moor is a significant high moor area with ongoing re-wetting efforts. You can observe unique moorland flora and fauna, loose birch forests, meadows, and pastures. The moor is drained by the Dadau and Beeke rivers. Routes like the Nature Window Steinfeld Lehmden – Earth Cooler Rest Area loop from Kroge pass through these distinctive natural features.
Yes, many of the touring cycling routes in Natural Park Südlohner Moor are designed as loops, allowing you to start and end at the same point. Examples include the popular Nature Window Steinfeld Lehmden – Earth Cooler Rest Area loop from Kroge and the Damme–Holdorf Rail Trail – Old Railway Line Damme–Holdorf loop from Kroge, which utilizes converted railway lines.
The area is highly rated by the komoot community, with an average score of 4.5 stars from over 2800 reviews. Reviewers often praise the tranquil "park landscape," the extensive network of well-maintained "Pättkes," and the unique experience of cycling through the regenerating moorland ecosystems.
Yes, some routes in the broader region have converted old railway lines into dedicated cycle paths. A notable example is the Damme–Holdorf Rail Trail – Old Railway Line Damme–Holdorf loop from Kroge, which offers a smooth and often fast cycling experience.
The area's proximity to the Dutch border provides excellent opportunities for seamless cross-border routes. You can explore similar pastoral landscapes in the Netherlands, with several routes, such as the "Green Border Crossing," designed for this purpose.
While specific parking locations are not detailed for every route, the region is well-equipped for cyclists. Many starting points for routes, especially those originating from towns or villages like Kroge, will have designated parking areas. Look for information points or "moorland gateways" which often provide visitor facilities.
Yes, some routes incorporate historical elements. For instance, the Old Town Hall, Diepholz – The Münzmeister Statue loop from Kroge takes you past historical landmarks in Diepholz. Additionally, the Hopener Teich – Lohne Watermill loop from Kroge features a historic watermill, offering a glimpse into the region's past.


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